Epicurean Vegan

Healthy eating for discriminating palates

Tofu in Tahini Sauce November 4, 2010

Filed under: Dinners,Vegan MoFo — epicureanvegan @ 5:00 am
Tags: , , , , ,

Vegan MoFo, Day 4

I know, a very monochromatic meal! The recipe called for mixing half the sauce with the rice, or other accompaniment, but feel free to omit that step, especially for a less beige result. I also recommend adding some steam asparagus and/or mushrooms, or broccoli. This is simple and the sauce is rich and delicious!

INGREDIENTS:

1-14oz pkg firm tofu, drained and pressed

2 Tbs olive or peanut oil

1/3 C chopped peanuts, cashews, or a combination of both

Toasted sesame seeds

Sauce:

1/4 C soy sauce

1 Tbs tamari

1/4 C tahini

2 Tbs rice wine vinegar

2 Tbs brown sugar

1/2 tsp hot pepper sesame oil

1/2 a small white onion, chopped

1/3 C water

Salt, to taste

Accompaniment:

1 C Arborio rice (risotto)

1 Tbs Earth Balance margarine

1-1/2 C water

DIRECTIONS:

I recommend making the sauce first so that you don’t have to pan-fry the tofu at the same time. In a food processor, combine all of the sauce ingredients and puree until smooth. Set aside. In a medium sauce pan, combine the water, margarine, and water. Bring to a boil, reduce heat to low and cover tightly with a lid for 15 minutes. Meanwhile, in a large skillet, heat the oil. Slice the tofu into 7-8 steaks, then slice each diagonally in half. Add to the pan and fry each main side until golden brown.

Pour sauce over tofu and coat each piece of tofu.Remove from heat and stir in nuts. If using, add steamed (or roasted) veggies of your choice. Serve over rice, sprinkle some toasted sesame seeds and enjoy!

Recipe: Adapted from Epicurious

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4 Responses to “Tofu in Tahini Sauce”

  1. veganmonster Says:

    monochromatic, but gorgeous!

  2. Christine Says:

    This looks delicious!

    I’ll be trying it soon, since I have a package of tofu that’s been sitting in my fridge for a week for lack of an appropriate sauce to accompany it. :)

  3. Emmy Says:

    Ok going to have to make this one soon too. All your food looks so good!


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