Epicurean Vegan

Healthy Eating for Discriminating Palates

Navigation
  • Home
  • About
  • Recipes
  • Information
    • What the heck is that?!
    • Watch & Learn
    • Calcium
    • Protein
  • Contact

Archives for April 2011

Mushroom and Spinach Pizza with Truffle Oil

April 11, 2011 by epicureanvegan

Mushroom and Spinach Pizza with Truffle Oil -- Epicurean VeganI’ve found my new favorite pizza—and this is it. Truffle oil is ideal for pizzas and this one will leave you wishing you made more!

INGREDIENTS:
Any basic pizza dough recipe. I used a pre-packaged mix.
2 C mushrooms, sliced
1-1/2 C fresh spinach, torn or chopped
1 C fresh basil leaves, torn or chopped
3/4 C Daiya mozzarella cheese
Truffle oil, to taste (I recommend about a tablespoon)
Vegan margarine

DIRECTIONS:
Preheat oven to 425. Combine the mushrooms, spinach, basil, and truffle oil in a medium bowl; set aside. Using about a teaspoon of margarine, I greased a round pizza pan. Press dough onto the pan. Stick several times with a fork.

Mushroom and Spinach Pizza with Truffle Oil -- Epicurean VeganBake the crust for 5 minutes, or until it begins to brown. Sprinkle a thin layer of cheese on top of the crust. Next, add all of the spinach/mushrooms mixture. Top with remaining cheese.

Mushroom and Spinach Pizza with Truffle Oil -- Epicurean VeganBake for 10 minutes, or until the edge of the crust browns. Slice and enjoy!

Mushroom and Spinach Pizza with Truffle Oil -- Epicurean Vegan

Mushroom and Spinach Pizza with Truffle Oil
 
Print
Author: Epicurean Vegan
Ingredients
  • Any basic pizza dough recipe. I used a pre-packaged mix.
  • 2 C mushrooms, sliced
  • 1-1/2 C fresh spinach, torn or chopped
  • 1 C fresh basil leaves, torn or chopped
  • ¾ C Daiya mozzarella cheese
  • Truffle oil, to taste (I recommend about a tablespoon)
  • Vegan margarine
Directions
  1. Preheat oven to 425. Combine the mushrooms, spinach, basil, and truffle oil in a medium bowl; set aside. Using about a teaspoon of margarine, I greased a round pizza pan. Press dough onto the pan. Stick several times with a fork.
  2. Bake the crust for 5 minutes, or until it begins to brown. Sprinkle a thin layer of cheese on top of the crust. Next, add all of the spinach/mushrooms mixture. Top with remaining cheese.
  3. Bake for 10 minutes, or until the edge of the crust browns. Slice and enjoy!
3.5.3208

Filed Under: Dinners Tagged With: basil, dairy-free, fast and easy, mushrooms, pizza, spinach, truffle oil, Vegan

Chickpea Havarti Spread

April 10, 2011 by epicureanvegan

Chickpea Havarti Spread -- Epicurean VeganThis spread can easily be called a dip as well. It almost has a chowder-like taste to it. From the Ultimate Uncheese Cookbook, this recipe is simple and delicious! This would also make a great condiment for sandwiches or wraps, too.

INGREDIENTS:
1 C water
2 C drained cooked or canned chickpeas (one 15 or 16 oz can)
1/2 C raw cashews
1/3 C nutritional yeast flakes
2 tsp onion powder
1 tsp salt
1/2 tsp garlic powder
1/2 tsp ground dill seed
1/2 tsp whole celery seed
1/4 C lemon juice

DIRECTIONS:
Place all ingredients in a blender and process until smooth. Transfer to a medium sauce pan and cook over medium heat, stirring often until very thick, about 15-20 minutes.

Chickpea Havarti Spread -- Epicurean Vegan

Remove from heat and cool a few minutes. Pour into an air tight container and chill for several hours to overnight.

Chickpea Havarti Spread -- Epicurean Vegan

Enjoy on crackers, as a vegetable dip, or as a sandwich condiment. Makes 2 cups.

Chickpea Havarti Spread
 
Print
This spread can easily be called a dip as well. It almost has a chowder-like taste to it. From the Ultimate Uncheese Cookbook, this recipe is simple and delicious! This would also make a great condiment for sandwiches or wraps, too.
Author: Epicurean Vegan
Ingredients
  • 1 C water
  • 2 C drained cooked or canned chickpeas (one 15 or 16 oz can)
  • ½ C raw cashews
  • ⅓ C nutritional yeast flakes
  • 2 tsp onion powder
  • 1 tsp salt
  • ½ tsp garlic powder
  • ½ tsp ground dill seed
  • ½ tsp whole celery seed
  • ¼ C lemon juice
Directions
  1. Place all ingredients in a blender and process until smooth. Transfer to a medium sauce pan and cook over medium heat, stirring often until very thick, about 15-20 minutes.
  2. Remove from heat and cool a few minutes. Pour into an air tight container and chill for several hours to overnight.
  3. Enjoy on crackers, as a vegetable dip, or as a sandwich condiment. Makes 2 cups.
3.5.3208

Filed Under: Appetizers, Dressings/Condiments Tagged With: Chickpeas, dairy-free, dip, easy, garbanzo beans, gluten-free, nutritional yeast, party food, Ultimate Uncheese Cookbook, Vegan

Herb-Scalloped Potatoes

April 9, 2011 by epicureanvegan

Herb-Scalloped Potatoes -- Epicurean VeganThe Husband LOVES potatoes and several days of week, he makes hash browns from scratch. But in an effort to reduce fried and sauteed food, he decided to make these baked scalloped potatoes from Veganomicon. They turned out fantastic! The only change we recommend is layering the spices, broth, almond milk, and nutritional yeast instead of just topping the potato slices with them.

.

Herb-Scalloped Potatoes -- Epicurean Vegan

DIRECTIONS:
Preheat oven to 400. Lightly grease a 9×13″ baking dish. Layer the potatoes in the dish, slightly overlapping them. Lay them across the short way first, overlapping a little less than half of each potato slice. In each subsequent row, overlap the potatoes by about 1/4 of each potato slice. (Keep in mind, if you want to layer in the spices, broth, milk, and nutritional yeast, don’t layer all the potato slices at once.)

Herb-Scalloped Potatoes -- Epicurean VeganPour most of the vegetable broth over the potatoes, reserving about 3 tablespoons.

Herb-Scalloped Potatoes -- Epicurean VeganPour the almond milk and drizzle the olive oil over the potatoes, making sure to coat each one. Scatter the garlic over the top then sprinkle with 2 tablespoons of nutritional yeast all over the potatoes. Slowly drizzle the remaining vegetable broth on top. Sprinkle with remaining tablespoon of nutritional yeast, the herbs, and salt.

Herb-Scalloped Potatoes -- Epicurean VeganLoosely cover with foil and bake for 35 minutes. Uncover and bake for another 15 minutes and enjoy!

Herb-Scalloped Potatoes -- Epicurean Vegan

Herb-Scalloped Potatoes
 
Print
The Husband LOVES potatoes and several days of week, he makes hash browns from scratch. But in an effort to reduce fried and sauteed food, he decided to make these baked scalloped potatoes from Veganomicon. They turned out fantastic! The only change we recommend is layering the spices, broth, almond milk, and nutritional yeast instead of just topping the potato slices with them.
Author: Epicurean Vegan
Ingredients
  • 2 lbs white potatoes (3 average-size) scrubbed, slice into ⅛" thick disks
  • ¾ C vegetable broth
  • ½ C unsweetened soy milk (he used almond milk)
  • 1 Tbs olive oil
  • 3 cloves garlic, minced
  • 3 Tbs nutritional yeast or flour (he used nutritional yeast)
  • ½ tsp thyme
  • ½ tsp basil
  • ¼ tsp rosemary
  • ¼ tsp paprika
  • ½ tsp salt
  • Several pinches of black pepper
Directions
  1. Preheat oven to 400. Lightly grease a 9x13" baking dish. Layer the potatoes in the dish, slightly overlapping them. Lay them across the short way first, overlapping a little less than half of each potato slice. In each subsequent row, overlap the potatoes by about ¼ of each potato slice. (Keep in mind, if you want to layer in the spices, broth, milk, and nutritional yeast, don't layer all the potato slices at once.)
  2. Pour most of the vegetable broth over the potatoes, reserving about 3 tablespoons.
  3. Pour the almond milk and drizzle the olive oil over the potatoes, making sure to coat each one. Scatter the garlic over the top then sprinkle with 2 tablespoons of nutritional yeast all over the potatoes. Slowly drizzle the remaining vegetable broth on top. Sprinkle with remaining tablespoon of nutritional yeast, the herbs, and salt.
  4. Loosely cover with foil and bake for 35 minutes. Uncover and bake for another 15 minutes and enjoy!
3.5.3208

Filed Under: Breakfasts, Sides Tagged With: brunch, dairy-free, easy, nutritional yeast, potatoes

Baked Mushroom Risotto

April 8, 2011 by epicureanvegan

Baked Mushroom Risotto -- Epicurean VeganI love the natural creaminess of risotto and when possible, I use it in recipes that call for regular old white rice. This simple dish is great as a side or even a main meal. The recipe is from Prevention, but I made several changes, including having to veganize it, which proved to be very simple. You can use a dutch oven or like me, good old fashioned aluminum foil and a baking dish. The aroma of this baking in the oven will attract the family to the dinner table!

INGREDIENTS:
1 Tbs olive oil
1/2 red onion, chopped
1 C sliced shiitake and/or oyster mushrooms
1/3 C dry white wine
1-1/2 C arborio rice
3 C low-sodium vegetable broth
1/3 C (+ some for sprinkling) vegan Parmesan cheeze

DIRECTIONS:
Preheat oven to 350. In a medium skillet, heat the olive oil and add the onions; cook for 5-7 minutes, or until they soften and brown. Add the mushrooms and cook a few more minutes until they begin to soften. In the meantime, in a small saucepan, warm the broth a little.

Baked Mushroom Risotto -- Epicurean Vegan

Add the wine and cook until it evaporate, just a few minutes. Transfer to an oven-safe dish, stir in the rice, 1/3 C of the cheeze, and warmed up broth.

Baked Mushroom Risotto -- Epicurean VeganCover tightly with foil and bake 30-32 minutes, or until the liquid has been absorbed. You’ll need to stir it, as the mushrooms and onions migrated to the top. Sprinkle with some Parmesan cheeze and enjoy!

Baked Mushroom Risotto -- Epicurean Vegan

Filed Under: Dinners, Sides Tagged With: dairy-free, red onion, Risotto, shiitake mushrooms, vegetable broth

Made it to Huffington Post!

April 7, 2011 by epicureanvegan

America’s Best Sandwiches—Veganized! just made it to Huffington Post today! Woo-hoo! Stop by, leave a comment and be a part of the Vegan Revolution! Get the recipe for my version of the “Crispy Drunken Chicken Sandwich HERE.

Filed Under: Lunches Tagged With: America's Best Sandwiches, Endless Simmer, Huffinton Post, veganized

Vegan King Ranch Casserole

April 6, 2011 by epicureanvegan

Vegan King Ranch Casserole -- Epicurean VeganKelly at Vegan Thyme posted this recipe last week and knowing that the he-gans I live with love casseroles (especially of the Mexican kind), I figured this would be a winner over here. And no surprise, it was. The original recipe calls for Morning Star Vegan Chicken Strips, but I couldn’t find those—at least not the vegan ones. They make vegetarian ones, however. So I opted for Boca Chick Patties instead.

Vegan King Ranch Casserole -- Epicurean VeganThe great thing about this recipe that Kelly pointed out, is that you can use your favorite vegetables and seasonings—there’s no right/wrong way to make this casserole. Next time, I’ll add some guacamole or diced avocados on top, otherwise, it was perfect.

INGREDIENTS:
4 Boca Chicken Patties, slightly thawed and diced
1 large red bell pepper, diced
2 medium zucchini, sliced, then quartered
1 small onion, diced
2 tsp olive oil
12 corn tortillas, sliced into strips
1 C vegan shredded cheese (I used a mixture of pepper jack and cheddar)
1 C fresh cilantro, chopped
1 tsp cumin
1/2 tsp cayenne
Salt and pepper
4 scallions, sliced
1 C black olives, sliced
3 Tbs Earth Balance
3 Tbs flour
1-1/4 C almond milk
1/4 tsp nutmeg
Optional ingredients: Tofutti sour cream, salsa, avocados/guacamole
Vegan King Ranch Casserole -- Epicurean Vegan

DIRECTIONS:
Preheat oven to 400. Lightly spray a 9×13 baking pan with cooking spray; set aside. I recommend having all the ingredients chopped, shredded and measured before you get started—it’ll just make things easier on you. In a large skillet, heat the olive oil. Add the bell pepper, zucchini, onion, and chick patties; cook 10 minutes. Stir in the cumin, cayenne, and cilantro.

Vegan King Ranch Casserole -- Epicurean VeganMeanwhile, in a small sauce pan, melt the margarine. Whisk in a tablespoon of flour to thicken it up. Gradually add the other two while whisking, forming a paste. Whisk in the milk and continue stirring over medium-high heat until it begins to thicken. Remove from heat and season with nutmeg, salt, and pepper.

Vegan King Ranch Casserole -- Epicurean VeganPour a third of the sauce onto the bottom of the baking pan and spread as evenly as you can. Next, add a layer of tortilla strips. There’s no rhyme or reason to this step—you can layer them down willy-nilly, just as long they evenly cover the bottom.

Vegan King Ranch Casserole -- Epicurean VeganPour half of the vegetable mixture on top of the tortilla strips, then another layer of tortilla strips. I then drizzled another third of the sauce on top.

Vegan King Ranch Casserole -- Epicurean VeganRepeat layers once more and then top with the vegan cheese, scallions, and black olives. Bake uncovered for 30 minutes. Let it cool 5 minutes before diving into it. Enjoy with sour cream, salsa, and/or guacamole on top.

Vegan King Ranch Casserole -- Epicurean Vegan

Vegan King Ranch Casserole
 
Print
Kelly at Vegan Thyme posted this recipe last week and knowing that the he-gans I live with love casseroles (especially of the Mexican kind), I figured this would be a winner over here. And no surprise, it was. The original recipe calls for Morning Star Vegan Chicken Strips, but I couldn't find those---at least not the vegan ones. They make vegetarian ones, however. So I opted for Boca Chick Patties instead. The great thing about this recipe that Kelly pointed out, is that you can use your favorite vegetables and seasonings---there's no right/wrong way to make this casserole. Next time, I'll add some guacamole or diced avocados on top, otherwise, it was perfect.
Author: Epicurean Vegan
Ingredients
  • 4 Boca Chicken Patties, slightly thawed and diced
  • 1 large red bell pepper, diced
  • 2 medium zucchini, sliced, then quartered
  • 1 small onion, diced
  • 2 tsp olive oil
  • 12 corn tortillas, sliced into strips
  • 1 C vegan shredded cheese (I used a mixture of pepper jack and cheddar)
  • 1 C fresh cilantro, chopped
  • 1 tsp cumin
  • ½ tsp cayenne
  • Salt and pepper
  • 4 scallions, sliced
  • 1 C black olives, sliced
  • 3 Tbs vegan margarine
  • 3 Tbs flour
  • 1-1/4 C almond milk
  • ¼ tsp nutmeg
  • Optional ingredients: Tofutti sour cream, salsa, avocados/guacamole
Directions
  1. Preheat oven to 400. Lightly spray a 9x13 baking pan with cooking spray; set aside. I recommend having all the ingredients chopped, shredded and measured before you get started---it'll just make things easier on you. In a large skillet, heat the olive oil. Add the bell pepper, zucchini, onion, and chick patties; cook 10 minutes. Stir in the cumin, cayenne, and cilantro.
  2. Meanwhile, in a small sauce pan, melt the margarine. Whisk in a tablespoon of flour to thicken it up. Gradually add the other two while whisking, forming a paste. Whisk in the milk and continue stirring over medium-high heat until it begins to thicken. Remove from heat and season with nutmeg, salt, and pepper.
  3. Pour a third of the sauce onto the bottom of the baking pan and spread as evenly as you can. Next, add a layer of tortilla strips. There's no rhyme or reason to this step---you can layer them down willy-nilly, just as long they evenly cover the bottom.
  4. Pour half of the vegetable mixture on top of the tortilla strips, then another layer of tortilla strips. I then drizzled another third of the sauce on top.
  5. Repeat layers once more and then top with the vegan cheese, scallions, and black olives. Bake uncovered for 30 minutes. Let it cool 5 minutes before diving into it. Enjoy with sour cream, salsa, and/or guacamole on top.
3.5.3208

Filed Under: Dinners Tagged With: bell pepper, Boca, casserole, dairy-free, easy, Mexican, onion, Vegan, zucchini

Breaded Zucchini and Rainbow Chard with Lentil Pilaf

April 5, 2011 by epicureanvegan

Breaded Zucchini and Rainbow Chard with Lentil Pilaf -- Epicurean VeganThis one’s a keeper. The Husband ranked this an 11 out of 10, but the Sixth Grader didn’t rank it quite that high. He loved the zucchini the most though. I received our box of produce yesterday from Green Buffalo which is good since I wasn’t planning on hitting the grocery store until today. The rainbow chard wooed me with its fresh, vibrant colors. I used 3 of the 5 zucchinis I got and added some lentil pilaf—packed with vitamins and protein, this meal will be a regular thing at my house.

INGREDIENTS:
12 stalks of rainbow chard
3 medium zucchini
3/4 C panko breadcrumbs
2 Tbs fresh thyme
1/4 tsp salt
1/8 tsp pepper
2 Tbs olive oil + 1 tsp, divided
1-6.75 oz box Near East Lentil Pilaf

DIRECTIONS:

Breaded Zucchini and Rainbow Chard with Lentil Pilaf -- Epicurean VeganStart the pilaf—it takes 35-40 minutes. In the meantime, prepare the vegetables: slice the zucchini lengthwise, then in half; set aside.

Breaded Zucchini and Rainbow Chard with Lentil Pilaf -- Epicurean VeganNext, chop up the chard—both stems and leaves. Transfer to a bowl. (It reminds me of that ribbon candy you see at Christmas time!)

Breaded Zucchini and Rainbow Chard with Lentil Pilaf -- Epicurean VeganCombine the panko, thyme, salt and pepper in a shallow bowl.

Breaded Zucchini and Rainbow Chard with Lentil Pilaf -- Epicurean VeganIn a large skillet over medium-high heat, heat 2 Tbs of olive oil. (I’d start this when the pilaf has about 20 minutes left). Bread the zucchini, pressing down firmly to coat it with the panko. Cook for about 2 minutes per side and transfer to a plate; cover with foil to keep warm.

Breaded Zucchini and Rainbow Chard with Lentil Pilaf -- Epicurean VeganOnce the zucchini is done, reduce heat to low and wipe out the pan with a paper towel. Add the remaining olive oil and chard to the pan.

Breaded Zucchini and Rainbow Chard with Lentil Pilaf -- Epicurean VeganI added a tiny bit of water after a couple of minutes and covered it to let the chard steam for a bit. Stir occasionally as the chard begins to wilt. If you have any of the panko mixture left, add that, along with salt and pepper, if you’d like. Continue cooking it for another few minutes. The pilaf ought to be done about the same time.

Breaded Zucchini and Rainbow Chard with Lentil Pilaf -- Epicurean Vegan

Top individual servings of the pilaf with a large spoonful of chard and 2-3 slices of the zucchini. Yuuummmm….Enjoy!

Breaded Zucchini and Rainbow Chard with Lentil Pilaf
 
Print
This one's a keeper. The Husband ranked this an 11 out of 10, but the Sixth Grader didn't rank it quite that high. He loved the zucchini the most though. I received our box of produce yesterday from Green Buffalo which is good since I wasn't planning on hitting the grocery store until today. The rainbow chard wooed me with its fresh, vibrant colors. I used 3 of the 5 zucchinis I got and added some lentil pilaf---packed with vitamins and protein, this meal will be a regular thing at my house.
Author: Epicurean Vegan
Ingredients
  • 12 stalks of rainbow chard
  • 3 medium zucchini
  • ¾ C panko breadcrumbs
  • 2 Tbs fresh thyme
  • ¼ tsp salt
  • ⅛ tsp pepper
  • 2 Tbs olive oil + 1 tsp, divided
  • 1-6.75 oz box Near East Lentil Pilaf
Directions
  1. Start the pilaf---it takes 35-40 minutes. In the meantime, prepare the vegetables: slice the zucchini lengthwise, then in half; set aside.
  2. Next, chop up the chard---both stems and leaves. Transfer to a bowl
  3. Combine the panko, thyme, salt and pepper in a shallow bowl.
  4. In a large skillet over medium-high heat, heat 2 Tbs of olive oil. (I'd start this when the pilaf has about 20 minutes left). Bread the zucchini, pressing down firmly to coat it with the panko. Cook for about 2 minutes per side and transfer to a plate; cover with foil to keep warm.
  5. Once the zucchini is done, reduce heat to low and wipe out the pan with a paper towel. Add the remaining olive oil and chard to the pan.
  6. I added a tiny bit of water after a couple of minutes and covered it to let the chard steam for a bit. Stir occasionally as the chard begins to wilt. If you have any of the panko mixture left, add that, along with salt and pepper, if you'd like. Continue cooking it for another few minutes. The pilaf ought to be done about the same time.
  7. Top individual servings of the pilaf with a large spoonful of chard and 2-3 slices of the zucchini. Yuuummmm....Enjoy!
3.5.3208

Filed Under: Dinners Tagged With: breaded, chard, easy, lentils, panko, pilaf, rainbow chard, zucchini

Cashew Spread

April 4, 2011 by epicureanvegan

Cashew Spread -- Epicurean VeganI think I might be getting the hang of these nut cheeses. I thought I’d try my hand at making a cashew cheese spread and I love it! It’s perfect as a sandwich condiment, a cracker topper, or lathered on an apple slice. You can play with the flavors, but I like an herb-y kind of spread and I think you’ll like this one, too!

INGREDIENTS:
1 C raw cashews
1/4 C lemon juice
1 tsp garlic, minced
1 Tbs olive oil
1 tsp yellow miso
1 tsp onion powder
1 tsp dried chives
1/4 C cold water
1/4 tsp salt

DIRECTIONS:
Soak the cashews in a bowl of water for about an hour; drain and rinse. In a food processor, grind the cashews until fine. Add the rest of the ingredients and process until smooth.

Cashew Spread -- Epicurean VeganTransfer to an airtight container and chill for 3-5 hours. Makes about 1-1/2 cups. Enjoy!

Cashew Spread
 
Print
I think I might be getting the hang of these nut cheeses. I thought I'd try my hand at making a cashew cheese spread and I love it! It's perfect as a sandwich condiment, a cracker topper, or lathered on an apple slice. You can play with the flavors, but I like an herb-y kind of spread and I think you'll like this one, too!
Author: Epicurean Vegan
Ingredients
  • 1 C raw cashews
  • ¼ C lemon juice
  • 1 tsp garlic, minced
  • 1 Tbs olive oil
  • 1 tsp yellow miso
  • 1 tsp onion powder
  • 1 tsp dried chives
  • ¼ C cold water
  • ¼ tsp salt
Directions
  1. Soak the cashews in a bowl of water for about an hour; drain and rinse. In a food processor, grind the cashews until fine. Add the rest of the ingredients and process until smooth.
  2. Transfer to an airtight container and chill for 3-5 hours. Makes about 1-1/2 cups. Enjoy!
3.5.3208

Filed Under: Appetizers, Dressings/Condiments Tagged With: cashew cheese, easy, miso, nut cheese, spreadable cheeze

I Feel A Vegan Revolution Coming On!

April 4, 2011 by epicureanvegan

Remember when I posted my vegan version of the Drunken Chicken Sandwich for Endless Simmer? Marly of Namely Marly had rounded up vegan bloggers to veganize these meat-laden sandwiches and thanks to her, a vegan revolution is a brewin’! Turns out, the author of the original series liked our veganizing idea and our results are now posted on Endless Simmer today and hopefully soon . . . on Huffington Post. Please visit the post, comment and give it a “thumbs up” on Stumble Upon. So exciting!

Filed Under: Lunches Tagged With: Endless Simmer, Namely M, veganized sandwich

Field Roast and Sweet Potato Breakfast Casserole

April 3, 2011 by epicureanvegan

Field Roast and Sweet Potato Breakfast Casserole -- Epicurean VeganYesterday’s nearly 80 degree day turned to a cloudy and soon-to-be rainy day today, so a breakfast casserole seemed quite appropriate for the morning. It didn’t disappoint and has proved to be ideal for a cozy day in. Turn it into a breakfast burrito by wrapping some up in a flour tortilla.

INGREDIENTS:
1 Tbs olive oil
1 small sweet potato, peeled and diced
3 small russet potatoes, diced
1 large red bell pepper, chopped
1 C mushrooms, chopped
2 Chipotle-flavored Field Roast sausages
1-1/2 C fresh spinach, chopped
1/2 pkg silken tofu
1/3 C nutritional yeast flakes
8-oz vegan pepper jack, or other favorite vegan cheeze, shredded
1/2 C Tofutti sour cream
3/4 C almond milk
1/4 to 1/3 C panko bread crumbs

DIRECTIONS:
Preheat oven to 350. Lightly spray a 13″x9″ baking pan with cooking spray; set aside. In a large skillet, heat the olive oil and add all of the potatoes. Cook, covered, on medium heat for 15 minutes, or until they just begin to soften (stir them often).

Field Roast and Sweet Potato Breakfast Casserole -- Epicurean VeganAdd the bell pepper and Field Roast; cook another 5 minutes. Meanwhile, in a large bowl, whisk together the tofu, cheeze, sour cream, nutritional yeast, and almond milk. Stir in the spinach.

Field Roast and Sweet Potato Breakfast Casserole -- Epicurean VeganAdd the mushrooms to the skillet and cook until they begin to soften, 2-3 minutes.

Field Roast and Sweet Potato Breakfast Casserole -- Epicurean VeganThen combine the potato mixture to the tofu mixture and stir well to combine. Pour mixture in the pan and top with the panko.

Field Roast and Sweet Potato Breakfast Casserole -- Epicurean VeganCover and bake for 30 minutes. Uncover and bake another 5 minutes. Let sit a few minutes, then dig in and enjoy!

Field Roast and Sweet Potato Breakfast Casserole -- Epicurean Vegan

Field Roast and Sweet Potato Breakfast Casserole
 
Print
Yesterday's nearly 80 degree day turned to a cloudy and soon-to-be rainy day today, so a breakfast casserole seemed quite appropriate for the morning. It didn't disappoint and has proved to be ideal for a cozy day in. Turn it into a breakfast burrito by wrapping some up in a flour tortilla.
Author: Epicurean Vegan
Ingredients
  • 1 Tbs olive oil
  • 1 small sweet potato, peeled and diced
  • 3 small russet potatoes, diced
  • 1 large red bell pepper, chopped
  • 1 C mushrooms, chopped
  • 2 Chipotle-flavored Field Roast sausages
  • 1-1/2 C fresh spinach, chopped
  • ½ pkg silken tofu
  • ⅓ C nutritional yeast flakes
  • 8-oz vegan pepper jack, or other favorite vegan cheeze, shredded
  • ½ C Tofutti sour cream
  • ¾ C almond milk
  • ¼ to ⅓ C panko bread crumbs
Directions
  1. Preheat oven to 350. Lightly spray a 13"x9" baking pan with cooking spray; set aside. In a large skillet, heat the olive oil and add all of the potatoes. Cook, covered, on medium heat for 15 minutes, or until they just begin to soften (stir them often).
  2. Add the bell pepper and Field Roast; cook another 5 minutes. Meanwhile, in a large bowl, whisk together the tofu, cheeze, sour cream, nutritional yeast, and almond milk. Stir in the spinach.
  3. Add the mushrooms to the skillet and cook until they begin to soften, 2-3 minutes.
  4. Then combine the potato mixture to the tofu mixture and stir well to combine. Pour mixture in the pan and top with the panko.
  5. Cover and bake for 30 minutes. Uncover and bake another 5 minutes. Let sit a few minutes, then dig in and enjoy!
3.5.3208

Filed Under: Breakfasts Tagged With: bake, bell pepper, brunch, casserole, comfort food, easy, Field Roast, mushrooms, potatoes, Sweet potatoes, tofu, veggie bake

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

Connect

  • Email
  • Facebook
  • Pinterest
  • Twitter

The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
Read More

Subscribe

Enter your email address to receive recipes to your inbox.

Links To Visit

Animal Place Sanctuary
Disease Proof
Doctor Yourself
More....

Top Posts & Pages

  • Creamy Dill and Chive Potato Salad
  • Coconut-Lemon Bundt Cake
  • Edamame Spaghetti with Lemon-Garlic Sauce
  • Tortilla Lasagna
  • Sweet Potato, Black Bean & Kale Tacos

Categories

Archives

Popular Posts

StudioPress Premium WordPress Themes: Foodie Theme

© 2026 · Epicurean Vegan · Designed by: Upperdale Designs on the Genesis Framework· WordPress · Log in · Return to top of page