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Field Roast Sausage and Vegetable Hash

September 8, 2010 by epicureanvegan

Field Roast Sausage and Vegetable Hash -- Epicurean VeganWhen I began to make this, just throwing stuff together, I wasn’t planning on posting it, but then I tasted it and damn, I knew I had to share it. Even The Husband called it hands-down the best, most phenomenal breakfast burrito/hash he’s ever had. Wow. Now that my “chef-ego” is inflated, here you go:

INGREDIENTS:
2 Field Roast sausages, Italian flavor
3 small potatoes, peeled and diced
1 small green bell pepper, diced
1/2 a large onion, diced
1 small zucchini, sliced then quartered
1 C sliced mushrooms
2 Tbs olive oil
vegan cheddar, shredded
Flour tortillas, warmed
Garlic & Wine seasoning, to taste (So this is a blend that we got from The Melting Pot a million years ago and here’s what’s in it: salt, soya flour, garlic, sherry wine flavor, cracked pepper, select imported spices, citric acid, and parsley).

DIRECTIONS:
Saute the potatoes in the olive oil for about 10 minutes, or until they just  start to soften. Add the green pepper, onion, and zucchini. Over medium heat, cover and let saute for about another 10 to 15 minutes, or until soft. Season with the garlic blend and then add the sausage (I just tear it apart into small pieces) and the mushrooms. Season again with the garlic blend and cover another 4-5 minutes until the mushrooms are just softening.

Scoop some onto a warmed tortilla and add a little cheese. YUM! Enjoy!

Field Roast Sausage and Vegetable Hash -- Epicurean Vegan

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Filed Under: Breakfasts Tagged With: bell pepper, burritos, Field Roast, hash, mushrooms, zucchini

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Comments

  1. Monet says

    September 8, 2010 at 8:15 pm

    Breakfast burritos/tacos are becoming staples around here! I’ve yet to try those sausages, but they sure sound like they would make my morning hash a lot more exciting. Thank you for sharing another recipe with us…I’m glad you went ahead with it!

  2. Kim Brown Davis says

    September 9, 2010 at 5:52 am

    Girl, you love your field roast!

    • epicureanvegan says

      September 9, 2010 at 7:11 am

      HAHA! I know, I do! I should be a sales rep for them. I just love them because not only do they taste good (not fake and weird) they are packed with tons of protein and barely any saturated fat. I also like that they’re pretty much soy-free since I shouldn’t overdo the soy. Plus the hubby isn’t too keen on seitan and tempeh, but loves Field Roast, too. Have you tried Field Roast yet? The chipotle flavored sausage is awesome in chili! 🙂

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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