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Edamame Guacamole

September 29, 2010 by epicureanvegan

Edamame Guacamole -- Epicurean VeganI think I may have just replaced my favorite guacamole . . . well, maybe I won’t go that far, but this is pretty darn delish. The addition of edamame is ideal–for taste and for the fact that there are 16 grams of protein per cup of these cute, little soybeans. This is great for dipping or for using as a sandwich condiment . . . or grab a spoon and start eating—I won’t judge! 🙂

INGREDIENTS:
1 C edamame, thawed if frozen
1 avocado, peeled, pitted and chopped
1/3 C white onion, chopped
1/8 C lime juice (you may need a little more for thinning the dip)
1 C packed fresh cilantro leaves
1/2 tsp garlic salt

DIRECTIONS:
Throw it all in the food processor! That’s about it. You can add more lime juice if it’s too thick. Enjoy!

Edamame Guacamole -- Epicurean Vegan

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Filed Under: Appetizers Tagged With: dip, fast and easy, party food

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Comments

  1. Monet says

    September 29, 2010 at 9:27 pm

    What a great idea! Edamame are such nutritional powerhouses, and I love the thought of blending them with creamy avocado! This might turn into a favorite at my house. Thanks for sharing!

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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