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Mediterranean Couscous Salad

May 22, 2020 By Epicurean Vegan

Let’s see if I can do this blogging thing again . . . after all, it’s been nearly 2-1/2 years since I’ve posted a recipe. Sorry for the long absence; life got busy, I suppose. To update you, we moved from Colorado to Brooklyn in March of last year, the twenty-one-year-old just finished his junior… 

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Win a copy of Peas and Thank You!

March 4, 2012

My good friend Carolyn at Hooked and Happy is giving away another copy of Peas and Thank You. Head over to her great blog and enter to win this fabulous vegan cookbook! Good luck!

Quick and Easy Lunch: Chunky Chickpeas and Rice

March 3, 2012

Not eating wheat, it can be tough not being able to make a quick sandwich. Scouring the pantry, I found Chunky Chickpeas from Tasty Bite. We’ve taken these camping because they’re so easy—just pour into a pan and heat. At home, you can heat the packet in the microwave for 90 seconds. In this case,… 

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Chili Stew

March 2, 2012

The weather has been a bit cold and windy these days, and last night was no exception. On nights like that, a hearty soup or stew hits the spot. I threw in tons of different things in this chili and I think this one is my favorite version so far. It’s also great to scoop… 

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Chickpea Salad

February 28, 2012

I got this recipe from Luminous Vegans who called it “Chick-Peace Salad.” Great name—I didn’t want to steal it, so mine’s just plain old Chickpea Salad. Regardless of the name, it’s a delicious vegan version of tuna salad. LV added crumbled up nori to the mix to give it that tuna taste, but I didn’t… 

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Vegan & Soy-Free Ricotta Cheese

February 27, 2012

I am so excited to share this recipe with all of you! Having to give up soy is a little less traumatic now that I’ve come up with a delicious soy-free ricotta cheese. After I made the switch from no wheat and no soy, The Seventh Grader wanted stuffed shells. Of course. And . …. 

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Stuffed Portobellos and Steamed Bok Choy

February 25, 2012

Portobellos are such a versatile fungi. They make great burgers, a main stir-fry ingredient, and of course, an ideal vessel for other veggies. I wanted to make something wheat and soy-free, which is tough as a vegan, but these really fit the bill. But what to have with them? Before, I would have served bread,… 

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Kale & Cabbage Salad with Lemony-Almond Butter Dressing

February 24, 2012

Okay, this is probably my favorite dressing I’ve made so far. Love it! It has just a hint of lemon and with the ginger, goes fabulous with the almond butter. There’s some prep work involved here, but if can, make this the night before and you won’t be able to wait for lunch! INGREDIENTS: Salad:… 

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Spinach Soup with Basil and Dill

February 20, 2012

This is a delicious and very flavorful soup from Color Me Vegan. I’m not typically a big fan of dill, but it tastes great combined with the basil and spinach. It’s also very simple to make. Even during the summer, I think this soup would be ideal to make because of the abundance of fresh… 

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Ciabatta Bread

February 16, 2012

It all started with a Pampered Chef party I went to through Fort Vegan, my local vegetarian/vegan group. The hostess and rep prepared all-vegan samples, including this amazing bread—made of course, in their covered baking dish. Yes, I ended up buying it, but not just for the bread! It’s great for vegetable stews, casseroles, and… 

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Chard and Field Roast Skillet

February 15, 2012

I really love a warm breakfast of veggies. I used two Chipotle-flavored Field Roast sausages, but I think just one would have been enough. You can also choose one of their other varieties. I like that spicy kick of the chipotle ones. This can be enjoyed on it’s own, or wrapped in a tortilla. INGREDIENTS:… 

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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