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Mediterranean Couscous Salad

May 22, 2020 By Epicurean Vegan

Let’s see if I can do this blogging thing again . . . after all, it’s been nearly 2-1/2 years since I’ve posted a recipe. Sorry for the long absence; life got busy, I suppose. To update you, we moved from Colorado to Brooklyn in March of last year, the twenty-one-year-old just finished his junior… 

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The Epicurean Vegan Gets Crafty

February 14, 2012

Well, I’ve always liked to do crafty stuff—it’s that domineering right side of my brain. Somehow, I found the time to get a couple things done this weekend. So first, I’ll share with you a card I (sort of) made for fellow writer and jewelry-maker extraordinaire, Michelle Mach of Beads and Books. Michelle makes incredible and… 

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Lemon Risotto with Sweet Potatoes and Spinach

February 11, 2012

Barb at That Was Vegan? posted this recipe, but used Israeli couscous and kale. YUM! I didn’t have any couscous and of course, I had eaten all the kale, but . . . I really wanted to make this dish. I added some mushrooms, too and it was delicious! You could also use wild rice… 

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Quinoa with Mushrooms and Spinach

February 9, 2012

Occasionally, there are nights I don’t cook dinner for the fam. Either we have lots of leftovers, or everyone is doing their own thing, so we fend for ourselves. Tonight was one such night. But when The Husband saw what I made, he kindly asked if I’d share. He said this was one of his… 

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Paella Primavera

February 7, 2012

Like many of you, I received the latest issue of Vegetarian Times yesterday . . . when I saw this recipe on the cover, I had to make it. I didn’t have all the same ingredients, so I improvised, plus I added some other seasonings. It came out delicious! Next time, I think I’ll try… 

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Pay it Forward . . . Please

February 6, 2012

I just returned from the grocery store and I wanted to share with all of you something that occurred. A young woman in line next me could not afford all of her groceries. Her cart held a few leftover items like produce, eggs, toiletries. It broke my heart. I edged over and offered to pay… 

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Lemony Pan-Fried Chickpeas with Chard

February 4, 2012

This recipe is from Color Me Vegan and considering I love chickpeas, (a.k.a garbanzo beans) and chard, this is a new favorite. I would, however, make a few changes next time. Even though chickpeas are a great source of fiber and protein, and have no saturated fat, they do sport 90 calories per half a… 

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Gluten-Free Granola Bars

February 3, 2012

These are packed with nutty love! They’re also simple to make and grab while you’re on the go. You can sub in your favorite nuts, dried fruit, or even some chopped coconut. Go wild! INGREDIENTS: 3/4 C quick oats 2 Tbs brown rice flour 2 Tbs quinoa flakes 1/2 C nuts, chopped (I used peanuts… 

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Kale Salad with Tahini Dressing

February 1, 2012

This is a great salad to take to work for lunch, a mid-day snack, or even for a picnic. I typically steam kale, but if I’m not careful, it’s easy to deplete it of nutrients if I steam it too much. Raw kale can be awfully bitter, but chopped and served with other veggies and… 

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Lemony Quinoa-Almond Granola

January 31, 2012

Okay, yes, this is from Big Vegan again. And no, I won’t be posting every single recipe from this fabulous cookbook. I just saw this and had to make it. I’ve been needing to get more creative with breakfast and this recipe jumped out at me. I made it last night so breakfast would be… 

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Potato-Celery Soup

January 30, 2012

This FANTASTIC soup comes from Izzy over at Crash Test Vegetarian. We LOVED this soup–so easy to make and absolutely delicious. The only thing I changed was use almond milk instead of soy and added 1 tablespoon on chopped fresh rosemary. Get the recipe and visit Izzy–she has a great blog with lots of yummy… 

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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