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Mediterranean Couscous Salad

May 22, 2020 By Epicurean Vegan

Let’s see if I can do this blogging thing again . . . after all, it’s been nearly 2-1/2 years since I’ve posted a recipe. Sorry for the long absence; life got busy, I suppose. To update you, we moved from Colorado to Brooklyn in March of last year, the twenty-one-year-old just finished his junior… 

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White Bean Truffle Spread

January 9, 2012

Many of you know I LOVE truffle oil. When I saw this recipe in Party Vegan, I knew I had to make it. I brought this spread to a get together and wow—it was gone in seconds and the recipe was requested by several people. The flavor is subtle; not overpowering at all. I highly… 

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Product Review: Red Chile Beer Bread Mix

January 8, 2012

The Husband and I picked up this $6 bread mix, made by Mannons Foods, a while back and I finally got around to making it. Seeing as the Broncos played (and WON) today, and we were headed over to our friend’s house to watch, it seemed like the ideal thing to bring. And on top… 

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Tortilla Lasagna

January 6, 2012

This was a smash hit with the family. The original recipe is from the Jan/Feb issue of Vegetarian Times, but I made a few changes and added some ingredients, such as green onion, cilantro, and black olives. Personally, if those three ingredients aren’t in a Mexican dish like this, don’t bother. Just saying . …. 

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Zucchini and Kale Breakfast Frittata

January 4, 2012

I haven’t made a breakfast frittata/casserole in a while and I was craving one. Plus, I had veggies that needed to get eaten before they went beyond the  point of recognition. Loaded with some of my favorite veggies,  I could have eaten the entire pan. INGREDIENTS: 1 Field Roast sausage, Italian-style, thawed and crumbled 4… 

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Sweet & Sour Boca Nugget Stir-fry

January 3, 2012

Stir-fries are great ways to use up veggies and they’re typically easy to throw together. I didn’t feel like using tempeh or tofu, so I went with Boca nuggets. The sweet and sour sauce came out perfect–a great balance of both elements! INGREDIENTS: 1 pkg. Boca nuggets 2 C mushrooms, cut into chunks 6-8 green… 

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Swiss Chard Gratin

December 29, 2011

Holy moly! Has Christmas come and gone? Where was I?  Well, I certainly wasn’t blogging. I planned to, but to be honest, the dishes I made came out less-than-stellar. I was really disappointed. I was thrilled to use the Whole Foods Recipe App for my ipad, but I think the only thing exciting about the… 

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Mushroom and Snow Pea Soup

December 19, 2011

This soup is perfect if you want a comforting meal in no time. I used lots of my favorite ingredients and like most soups, it will taste even better the next day. INGREDIENTS: 6 C vegetable broth 1 Tbs olive oil 6 green onion, sliced 3 C Shiitake and white mushrooms (or cremini), sliced 2… 

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Gluten-Free & Vegan Mexican Casserole

December 15, 2011

I’m fortunate I don’t have a gluten intolerance (even though seitan bothers me). I can’t imagine eliminating gluten from my diet as well, but I am starting to realize that it’s not that difficult to make something vegan and gluten-free, like this delicious casserole. INGREDIENTS: 8-oz quinoa pasta, any variety 3 bell peppers, diced (I… 

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Orange-Almond Cheese Log

December 12, 2011

I saw a recipe in the December issue of Vegetarian Times for Date-Cheese Ball, but it’s made with goat cheese. I decided to make my own version using the almond cheeze I’ve made before. It has a similar taste and texture to goat cheese and figured it’d be a perfect substitute. It was. Plus, the… 

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Avocado Cupcakes

December 5, 2011

Yes, that’s right. Avocado Cupcakes. I love incorporating avocado into recipes when I can, especially when I can use it to replace the oil in baked goods. The Glazed Chocolate-Avocado Cupcakes proved that avocados belong in cupcakes, so I decided to try making them without the cocoa and made some other minor adjustments. They came… 

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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