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Mediterranean Couscous Salad

May 22, 2020 By Epicurean Vegan

Let’s see if I can do this blogging thing again . . . after all, it’s been nearly 2-1/2 years since I’ve posted a recipe. Sorry for the long absence; life got busy, I suppose. To update you, we moved from Colorado to Brooklyn in March of last year, the twenty-one-year-old just finished his junior… 

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Quick Gazpacho Soup

July 18, 2011

This refreshing soup is great not only for the summer, but for a reboot, too! You can actually juice these ingredients, but I decided to use the food processor. INGREDIENTS: 4 large tomatoes, chopped 1 large cucumber, peeled and chopped into big pieces 2 celery stalks, cut into large pieces 1 red bell pepper, cut… 

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Time for a Reboot!

July 18, 2011

I recently watched Fat, Sick and Nearly Dead, a film my Joe Cross, who documented his 60-day juice fast. This documentary is fabulous and I recommend it to everyone. Check out the film’s site and watch the trailer. Cross also started Reboot Your Life, a fruit/veggie/juice program to detoxify and energize your body. Who can’t… 

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Asian Veggie Salad with Almonds

July 13, 2011

This is a simple summer salad that is ideal for parties and picnics. It’s also easy to throw together and I love the Asian dressing, too—gives it a yummy, peanutty-flavor. INGREDIENTS: 1 head of romaine lettuce, chopped 1 C corn kernels, thawed (if frozen) 1-1/2 C cabbage, diced 1 red bell pepper, diced 1 C… 

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Vegan and Gluten-Free Red Velvet Cupcakes

July 12, 2011

I used the same recipe for these, as the red velvet cake I made a couple of months ago. I wasn’t sure how making the batter into cupcakes would work out, but in the end, they  were delicious!! To begin with, it’s never easy to figure out how full to fill the muffin cups. I… 

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Spicy Field Roast-Stuffed Fillo Cups

July 11, 2011

Sorry for the lousy picture—I took it with my iphone since I didn’t have my camera on hand. Don’t let it deter you from trying these tasty appetizers. They’re easy to make and a sure crowd-pleaser. INGREDIENTS: 2 Field Roast Chipotle-flavored sausages 6 green onions, sliced 6 mushrooms, diced small 1 can water chestnuts, diced… 

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Tacos with Pear Cilantro Slaw

July 1, 2011

I can’t make anything with cilantro in it and not think of my friend, Kerrie. She often checks out my recipes, but when one of them has cilantro in it, she’s very upfront with me about her dislike for the herb. Even just talking about it with her induces her gag reflex. I on the… 

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Curried Yam, Tofu & Broccoli

June 28, 2011

We received our box of fruits and vegetables from Green Buffalo today and I was thrilled with the contents. I ended up using several ingredients from today’s delivery: the Napa cabbage, broccoli, one yam, and one of the two bunches of cilantro I served this over the steamed Napa cabbage, which I recommend trying, or… 

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Vegan Vacation: Boulder, CO II

June 27, 2011

Is it Monday already? Geesh, the weekend went fast! It was The Husband’s birthday on Friday so I planned a weekend trip to Boulder for us. After an online search, I found two restaurants that we hadn’t eaten at before and quickly made reservations. Black Cat Black Cat is an all-organic, farm-to-table bistro that offers… 

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Fruit ‘n’ Phyllo Pie

June 24, 2011

Ok, it may look a little boring, but there’s nothing boring about the taste!  This is also great with some non-dairy ice cream on top. I took a cue from the Mustard Greens & Filo (Phyllo) Pie recipe and used a mixture of different berries. A great summertime dessert! INGREDIENTS: 16 sheets phyllo dough, thawed… 

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Savory Vegetable Tart

June 23, 2011

Like the Savory Asparagus Tart, this one is to die for. I think that pretty much sums it up. INGREDIENTS: 1 puff pastry sheet, thawed according to package instructions (allow for about an hour to an hour and a half) 1/2 a bunch of asparagus 1 large tomato, thinly sliced 5 mushrooms, thinly sliced 1… 

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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