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Mediterranean Couscous Salad

May 22, 2020 By Epicurean Vegan

Let’s see if I can do this blogging thing again . . . after all, it’s been nearly 2-1/2 years since I’ve posted a recipe. Sorry for the long absence; life got busy, I suppose. To update you, we moved from Colorado to Brooklyn in March of last year, the twenty-one-year-old just finished his junior… 

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Raw Walnut Tacos {The 22-Day Revolution}

May 18, 2015

Earlier this month, I brought you my review of The 22-Day Revolution, a new plant-based cookbook by Marco Borges. I promised to post the Raw Walnut Tacos recipe, so here it is. Everyone here loved these; great flavor and ready in 10 minutes. The only thing I added was some cilantro. This makes a fabulous lunch option,… 

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Sweet & Salty Granola Trail Mix

May 17, 2015

This is an excellent snack filled with lots of healthy protein and a great blend of sweet and salty. It’s so easy to make, and I guarantee a lot healthier than the bagged or bulk varieties in the store. No overdose of sodium or preservatives, plus, you can tailor it to your tastes. This is the… 

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Mashed Cauliflower with Mushroom Gravy

May 12, 2015

We’re not messing around here over at EV headquarters. No, this may not be your typical springtime dish, but does that matter? It’s vegan; it’s savory; it’s divine. You won’t be disappointed. I’ll be clear: these won’t taste like mashed potatoes, but who said mashed cauliflower isn’t fan-freakin-tastic? Lumpy, smooth; you decide. And if you’re… 

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Book Review: The 22-Day Revolution

May 7, 2015

I had the opportunity to review The 22-Day Revolution by Marco Borges, which boasts: “The plant-based program that will transform your body, reset your habits, and change your life.” The book focuses on the human health benefits of a plant-based diet, emphasizing that you could lose up to 22 pounds in 22 days. Borges is… 

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Spinach Salad with Homemade Rosemary Croutons and Creamy Vinaigrette

May 3, 2015

I’m excited to bring you this light and delicious salad. I know this isn’t a complicated or complex recipe, but it’s so delicious and perfect for a light meal. I love salads, but sometimes they need to be livened up with flavor—it’s easy to fall into a salad rut. I obviously didn’t have anything, but for some… 

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Cashew-Curry Noodle Bowl

April 30, 2015

It’s been quite a busy spring for me, but I hope to get back into the swing of things very soon. I did have some time to whip up something new—or at least, newish. I slightly tweaked the sauce from these Black Rice & Lentil Bowls and I love how it came out. These are… 

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Simple and Delicious: Cooked Edamame

April 16, 2015

Sometimes it’s the little things. We typically order these as an appetizer when we eat out at Asian restaurants and figured it was high-time we started eating them at home, too. It’s so easy and they make a great side dish or starter. You can also change up the seasoning and you have a whole… 

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Product Review: Mac Uncheddar from Pastariso

April 15, 2015

I recently got the chance to try out a new boxed vegan mac and “cheese.” This one is from Pastariso Foods and not only is it vegan, but it’s gluten-free and soy-free as well. Unlike the “real” mac and cheese varieties, this one isn’t full of freaky ingredients: White and brown rice flour, pea protein powder, organic… 

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Book Release!

March 22, 2015

Okay, so it’s not a cookbook, but my main character is a food columnist . . .Today’s an exciting day—it’s the release of my second book, Bobbing for Watermelons. You can order a copy from Amazon, and it is also be available for the Kindle, Nook and Kobo.  One of these days I’ll be back with… 

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Kale & Wild Rice Casserole

March 11, 2015

I saw this recipe and it looked delicious, but I made several tweaks, including making it vegan. This dish has many of my favorite ingredients: kale, wild rice, and mushrooms. It’s pretty easy to make, but it does have a few steps. I recommend making the rice ahead of time, otherwise, keep in mind that it takes… 

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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