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Roasted Mushroom and Garlic Soup with Caramelized Onions

February 7, 2013 by epicureanvegan

Roasted Mushroom & Garlic Soup with Caramelized OnionsI found this recipe on She Wears Many Hats, and knew it was right up my alley. I love mushrooms and it also has white beans, so I was hooked. I wasn’t expecting to change it up, but I ended up deviating off the recipe a little. It turned out fabulous; full of flavor! Not only that, it was pretty easy to make. The only thing that takes a while is caramelizing the onions, so I recommend allowing about 30-45 minutes for that—but well worth it!

INGREDIENTS:
6 C white and cremini mushrooms, quartered
3 – 15 oz cans white beans, not drained
5-6 large cloves of garlic, skins on
2 Tbs olive oil + a drizzle
Salt and pepper, to taste
8-10 fresh sage leaves
8-10 thyme sprigs + 1 Tbs fresh leaves
5 C vegetable stock (I recommend using Better Than Bouillon)
2 Tbs dried minced onions
Caramelized onions:
1 large white or yellow onion, sliced into strips
2 Tbs olive oil
2 Tbs balsamic vinegar
1 Tbs sugar

DIRECTIONS:
Begin with the onions. Combine the onions and olive oil and add to a medium skillet. Saute over medium-high heat for 15-20 minutes, or until they begin to brown. Add the balsamic vinegar and cook another 15 minutes; stirring often. Stir in the sugar and continue to saute until the onions are almost black and sticking to the skillet.

DSC07272

Reduce heat to low. Of course, while you’re doing all of this, you’ll need to start the soup . . . Preheat oven to 450. Coat the mushrooms with the olive oil and season with salt and pepper. Transfer to a large baking pan. Add the sage and thyme sprigs. To prepare the garlic, place the cloves in the middle of a piece of foil, drizzle with olive oil and wrap up tightly; place onto the baking sheet.

DSC07266

Bake/roast for 15 minutes. Meanwhile, add the broth, beans, salt, pepper (to taste), and the tablespoon of thyme to a large soup pot; bring to a simmer. Stir the mushrooms in the oven and roast another 10 minutes.

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Remove the thyme sprigs and discard. Gather the sage leaves and set aside. Transfer one cup of the soup broth to a blender, along with 2 cups of drained beans. Toss in the sage leaves and the two tablespoons of minced onion, along with the garlic (the skins should slide right off). Puree until smooth. Add the mushrooms to the soup and stir in the puree; season with salt and pepper if you’d like then bring to a simmer.

DSC07271

Serve with some caramelized onions on top and enjoy!

Roasted Mushroom and Garlic Soup with Caramelized Onions
 
Print
I found this recipe on She Wears Many Hats, and knew it was right up my alley. I love mushrooms and it also has white beans, so I was hooked. I wasn't expecting to change it up, but I ended up deviating off the recipe a little. It turned out fabulous; full of flavor! Not only that, it was pretty easy to make. The only thing that takes a while is caramelizing the onions, so I recommend allowing about 30-45 minutes for that---but well worth it!
Author: Epicurean Vegan
Ingredients
  • 6 C white and cremini mushrooms, quartered
  • 3 - 15 oz cans white beans, not drained
  • 5-6 large cloves of garlic, skins on
  • 2 Tbs olive oil + a drizzle
  • Salt and pepper, to taste
  • 8-10 fresh sage leaves
  • 8-10 thyme sprigs + 1 Tbs fresh leaves
  • 5 C vegetable stock (I recommend using Better Than Bouillon)
  • 2 Tbs dried minced onions
  • Caramelized onions:
  • 1 large white or yellow onion, sliced into strips
  • 2 Tbs olive oil
  • 2 Tbs balsamic vinegar
  • 1 Tbs sugar
Directions
  1. Begin with the onions. Combine the onions and olive oil and add to a medium skillet. Saute over medium-high heat for 15-20 minutes, or until they begin to brown. Add the balsamic vinegar and cook another 15 minutes; stirring often. Stir in the sugar and continue to saute until the onions are almost black and sticking to the skillet.
  2. Reduce heat to low. Of course, while you're doing all of this, you'll need to start the soup . . . Preheat oven to 450. Coat the mushrooms with the olive oil and season with salt and pepper. Transfer to a large baking pan. Add the sage and thyme sprigs. To prepare the garlic, place the cloves in the middle of a piece of foil, drizzle with olive oil and wrap up tightly; place onto the baking sheet.
  3. Bake/roast for 15 minutes. Meanwhile, add the broth, beans, salt, pepper (to taste), and the tablespoon of thyme to a large soup pot; bring to a simmer. Stir the mushrooms in the oven and roast another 10 minutes.
  4. Remove the thyme sprigs and discard. Gather the sage leaves and set aside. Transfer one cup of the soup broth to a blender, along with 2 cups of drained beans. Toss in the sage leaves and the two tablespoons of minced onion, along with the garlic (the skins should slide right off). Puree until smooth. Add the mushrooms to the soup and stir in the puree; season with salt and pepper if you'd like then bring to a simmer.
  5. Serve with some caramelized onions on top and enjoy!
3.4.3177

Filed Under: Soups Tagged With: caramelized onions, easy, mushroom soup, mushrooms, protein, roasted garlic, roasted mushrooms, sage, thyme, white beans

Acorn Squash Stuffed with Apples, Mushrooms and Sage

July 19, 2011 by epicureanvegan

Acorn Squash Stuffed with Apples, Mushrooms and Sage -- Epicurean VeganI found this recipe from the Reboot Your Life website, but I made some changes. First, I reduced the oil from a whopping 6 tablespoons to a 1/4 teaspoon!! I also added the apples, which gave these a sweet and savory flavor. The recipe also calls for salt, pepper, and red pepper flakes, but I wanted to let the flavors of the ingredients to speak for themselves—no need for the sodium!

INGREDIENTS:
2 acorn squash, cut in half and cleaned of innards
1 tsp garlic, minced
1/2 C red onion, diced
1 grannie smith apple, diced
10 mushrooms, diced
2 (heaping) Tbs fresh sage
1/4 tsp olive oil

DIRECTIONS:
Preheat oven to 450. Brush the cut side of the squashes with the olive oil. Place cut-side down on a baking sheet lined with foil or parchment paper. Bake for 25 minutes.

Meanwhile, in a large skillet, heat the garlic with 2 Tbs of water. Add the onion, apples and mushrooms. Saute for 7-10 minutes, or until the veggies soften. Stir in the sage.

Acorn Squash Stuffed with Apples, Mushrooms and Sage -- Epicurean Vegan

I transferred the squashes to a baking dish which made it easier to stuff them without them falling over. Stuff with the apple-mushroom mixture.

Acorn Squash Stuffed with Apples, Mushrooms and Sage -- Epicurean Vegan

Bake for another 10 minutes and enjoy!

Acorn Squash Stuffed with Apples, Mushrooms and Sage
 
Print
I found this recipe from the Reboot Your Life website, but I made some changes. First, I reduced the oil from a whopping 6 tablespoons to a ¼ teaspoon!! I also added the apples, which gave these a sweet and savory flavor. The recipe also calls for salt, pepper, and red pepper flakes, but I wanted to let the flavors of the ingredients to speak for themselves---no need for the sodium!
Author: Epicurean Vegan
Ingredients
  • 2 acorn squash, cut in half and cleaned of innards
  • 1 tsp garlic, minced
  • ½ C red onion, diced
  • 1 grannie smith apple, diced
  • 10 mushrooms, diced
  • 2 (heaping) Tbs fresh sage
  • ¼ tsp olive oil
Directions
  1. Preheat oven to 450. Brush the cut side of the squashes with the olive oil. Place cut-side down on a baking sheet lined with foil or parchment paper. Bake for 25 minutes.
  2. Meanwhile, in a large skillet, heat the garlic with 2 Tbs of water. Add the onion, apples and mushrooms. Saute for 7-10 minutes, or until the veggies soften. Stir in the sage.
  3. I transferred the squashes to a baking dish which made it easier to stuff them without them falling over. Stuff with the apple-mushroom mixture.
  4. Bake for another 10 minutes and enjoy!
3.5.3208

Filed Under: Dinners Tagged With: acorn squash, apples, easy, mushrooms, Reboot Your Life, sage

Zucchini Cakes with Herbed Cream Cheese

May 11, 2010 by epicureanvegan

Zucchini Cakes with Herbed Cream Cheese -- Epicurean VeganThe zucchini cakes are from my new favorite cookbook, The Vegan Table (thanks, sis)! and they’re wonderful! You can shred the zucchini in the food processor, but I found just grating it with an upright cheese grater worked just fine. I made about 22 or so cakes, but you can easily make larger ones–up to you. I decided to throw together the herbed spread with some sage as a garnish, but the cakes are delicious by themselves, too!

INGREDIENTS:
Zucchini cakes:
2-1/2 C peeled and grated zucchini (about 5 small-size zucchini)
2 Tbs Earth Balance, melted
1 C breadcrumbs, seasoned or plain
1/4 C minced yellow onion
1 tsp Old Bay Seasoning
1/4  tsp salt, or to taste
Ground black pepper, to taste
1/4 C all purpose flour
Canola oil, for frying
Herbed Cream Cheese:
4 oz Tofutti cream cheese
1 tsp garlic
1/2 tsp Italian seasoning
1/8 tsp salt
1/8 tsp onion powder
1 Tbs almond milk
Sage leaves

DIRECTIONS:
Spread zucchini on a kitchen towel, and roll up jelly-roll style. Twist towel to wring out as much liquid as possible. You may need to do this twice with two different towels. (This is very important to do, otherwise, the cakes will be too wet).

In a large bowl, combine zucchini and Earth Balance. Stir in breadcrumbs, minced onion, Old Bay Seasoning, salt, and pepper. Mix thoroughly to combine.

Zucchini Cakes with Herbed Cream Cheese -- Epicurean VeganCoat your hands in oil and shape mixture into patties. Coat each patty in flour. In a skillet, heat oil over medium-high heat until hot. Fry patties until golden brown on both sides. (About halfway through, I wiped out the skillet to remove some of the charred bits).

Zucchini Cakes with Herbed Cream Cheese -- Epicurean VeganTo make spread:
Combine all ingredients (except sage) with an electric mixer. Either using a spoon, or a pastry bag, put a dollop on each patty and garnish with a sage leaf.

Zucchini Cakes with Herbed Cream Cheese -- Epicurean Vegan

Enjoy!

Filed Under: Appetizers Tagged With: cream cheese, sage, zucchini

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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