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Raw Alfredo with Zucchini Noodles from Vegangela

July 25, 2011 by epicureanvegan

Raw Alfredo with Zucchini Noodles from Vegangela -- Epicurean VeganI saw this recipe from Angela at Vegangela earlier this week, and it’s all I could think about. I had to wait until the reboot was over since it contains cashews. She came up with the sauce based on the creamy cashew sauce. Using non-pasteurized miso will make it raw and I think zucchini makes ideal noodles. Thanks for another amazing recipe, Angela!

INGREDIENTS:
4 medium zucchinis
1 C raw cashews
3/4 C water
1 tbsp lemon juice
1/4 tsp nutmeg
1 tsp thyme
2 garlic cloves, minced
salt & pepper, to taste
1 Tbs light miso paste (optional)
2 Tbs nutritional yeast (optional)
Fresh basil (optional)

DIRECTIONS:
Soak the cashews for minutes in water. While that’s going on, remove the peel of the zucchinis. Using a peeler, peel the zucchinis from one end to the other, rotating until the core is too small to peel anymore.

Raw Alfredo with Zucchini Noodles from Vegangela -- Epicurean Vegan

Next, grind the cashews in a food processor to a fine consistency. Add the other ingredients and blend until fairly smooth.

Raw Alfredo with Zucchini Noodles from Vegangela -- Epicurean Vegan

You can mix the noodles with the sauce or spoon it over them. Top with some fresh basil and enjoy!

Raw Alfredo with Zucchini Noodles from Vegangela
 
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I saw this recipe from Angela at Vegangela earlier this week, and it's all I could think about. I had to wait until the reboot was over since it contains cashews. She came up with the sauce based on the creamy cashew sauce. Using non-pasteurized miso will make it raw and I think zucchini makes ideal noodles. Thanks for another amazing recipe, Angela!
Author: Epicurean Vegan
Ingredients
  • 4 medium zucchinis
  • 1 C raw cashews
  • ¾ C water
  • 1 tbsp lemon juice
  • ¼ tsp nutmeg
  • 1 tsp thyme
  • 2 garlic cloves, minced
  • salt & pepper, to taste
  • 1 Tbs light miso paste (optional)
  • 2 Tbs nutritional yeast (optional)
  • Fresh basil (optional)
Directions
  1. Soak the cashews for minutes in water. While that's going on, remove the peel of the zucchinis. Using a peeler, peel the zucchinis from one end to the other, rotating until the core is too small to peel anymore.
  2. Next, grind the cashews in a food processor to a fine consistency. Add the other ingredients and blend until fairly smooth.
  3. You can mix the noodles with the sauce or spoon it over them. Top with some fresh basil and enjoy!
3.5.3208

Filed Under: Dinners, Lunches, Raw Tagged With: cashew cheese, cashews, miso, nutritional yeast, Vegangel, zucchini

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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