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Tofu Fries

June 10, 2010 by epicureanvegan

Tofu Fries -- Epicurean VeganThese are inspired by Home on the Range and I just had to try them. You can use any kind of seasoning you choose and Dale, of Home on the Range, lists several different spices you could use. These were super crispy on the outside and chewy, soft on the inside. I served these with some paninis and it made a great meal.

INGREDIENTS:
1 pkg 14 oz extra firm tofu, drained and pressed
1/4 C cornmeal
1/4 C brown rice flour
2 Tbs Old Bay Seasoning
1 tsp salt (optional)
Olive oil

DIRECTIONS:
Preheat oven to 425. Cover a baking sheet with foil and brush with oil.  Slice tofu into fries and in a ziplock bag, combine flour, cornmeal and seasoning. Add tofu slices (about 5 at a time) to the bag and dredge with the mixture. Place slices on the baking sheet.

Tofu Fries -- Epicurean VeganBake for 15-20 minutes. These are great with some vegan ranch dressing. Enjoy!

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Filed Under: Sides, Snacks Tagged With: fries, tofu, tofu fries

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Comments

  1. Monet says

    June 10, 2010 at 7:10 pm

    These are look so crisp and yummy. What a flavorful, healthy idea. I am going to give these a try!

    • dorabates says

      June 10, 2010 at 11:08 pm

      These look interesting. I’ve never been a huge fan of tofu but these actually look yummy!

  2. epicureanvegan says

    June 11, 2010 at 2:16 pm

    The great thing about them is that you can use any seasonings you like, as well as dipping sauces. Potato fries are still wonderful, but these are a great way to get some protein.

  3. Joel Luks says

    June 15, 2010 at 3:33 am

    I am making these…had them at a restaurant but they deep fry them. This is an awesome alternative 🙂

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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