Feast On This!

If there is anything that you read on my blog today, I hope it’s this post. I just watched the documentary, Food Matters on, well . . . food and how it really does matters—more than you think. We all know there is food out there that is bad for us, and that there is food out there that is good for us. Yet, people are still eating these bad foods, with a few good ones sprinkled in and left wondering, why are we so sick? We go to the doctor to prescribe a pill (with lots of side effects) that may or may not take care of the symptoms, not the problem itself. Our reliance on drugs and western medicine is killing us. It’s killing those we love.

I was seriously so blown away, I was practically in tears. I can honestly say I have never been more moved by a film, than this one. Food Matters, focuses on how our food is directly correlated to disease prevention, both chronic and deadly. And what’s sad, is how that research and education has been grossly ignored by western medicine; even shunned. And you ask why? Because eating a plant-based diet and taking vitamins doesn’t make the doctors and the pharmaceutical companies any money. This 80 minute documentary shows us how our diet of plant-based foods and vitamins can and has reversed illnesses such as depression, diabetes, cancer, heart disease . . . the list goes on.  From the film via their website:

“Food Matters’ the film was originally created to help James’ father overcome Chronic Fatigue Syndrome, Depression & Anxiety (read the full story). From that one success a wave of enthusiasm for the film followed and it has now been seen by hundreds of thousands of people in 9 different languages. ‘Food Matters’ discusses:

  • How to use food as medicine
  • Who needs vitamins?
  • Is organic better?
  • How safe is our food?
  • Natural treatments for lowering Cholesterol
  • Foods that fight Anxiety and Depression
  • Natural therapies for Cancer
  • Which drugs might do more harm than good?
  • The best ways to detox, lose weight and keep it off!

It was a truly powerful film. Many will balk and say “If it’s so great, why haven’t we all heard about it?” well, they explain that too. Being healthy, doesn’t make money for those in the “health” industry. Just watch it. Don’t knock it ’til you see it. Spend the $4.95 on their website to watch it online. Get it on Netflix, like I did. It’s a game-changer, folks.

(and while I’m at it, check out the trailer for Forks Over Knives, another amazing food documentary coming out May 6th–my birthday! I can’t wait to this one, too!)

“Good health makes a lot of sense, but it doesn’t make a lot of dollars.”

-Dr. Andrew Saul, Therapeutic Nutritional Specialist, Food Matters

“Food Matters is 80 minutes long.  The best 80 minutes that you will ever spend viewing a movie. The information in this documentary could save your life and possibly the lives your loved ones.”

Be a Healthier You

“I am inspired. I am motivated. I am feeling high after watching this documentary, even though it’s the fifth time I’ve seen it.”


“Anyone who is serious about their health needs to see this stunning film.”

Christiane Northrup, MD, author of the Women’s Wisdom Series



  1. Monet says

    I have heard about this film before…and after your review, I have to watch it! I’m so interested in food issues, and I think that this film will bring me so much more passion. I hope you have a wonderful day tomorrow. Take time to love yourself and those that are dearest to your heart!

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