Epicurean Vegan

Healthy eating for discriminating palates

Mexican Pasta Casserole January 2, 2013

Filed under: Dinners — epicureanvegan @ 9:03 pm
Tags: , , , , , , , ,

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I’ve made a similar casserole, but I didn’t have all of the ingredients. I changed things up given what I had to work with. I love how easy and delicious these kinds of casseroles are—they make for the perfect winter meal.

INGREDIENTS:

Sauce:

1  14.5 oz can diced tomatoes (or a can of Rotel with green chilies), undrained

1/2 C Tofutti sour cream + any extra for serving on top

1/4 C nutritional yeast

1 packet of seasoning mix (taco, burrito or fajita)

1/2 C shredded  Daiya pepper jack cheese

1/4 C almond milk

1 tsp salt

1/2 tsp black pepper

The rest:

2 C uncooked pasta (any variety—I had a mixture of ziti and elbow mac)

1 Tbs olive oil (I used chipotle-flavored)

2 cloves garlic, crushed or minced

1/2 of a bell pepper (any variety—I used orange), chopped

1/2 C onion, chopped

1-1/2 to 2 C mushrooms, chopped or sliced

1  15 oz can black beans, drained and rinsed

4-5 green onions, sliced

1 C cilantro leaves

Optional ingredients: black olives, diced avocados or guacamole

DIRECTIONS:

Preheat oven to 375. While cooking the pasta, heat the olive oil and garlic in a large skillet. Over medium heat, saute the bell pepper and onions until they begin to soften, then add the black beans.

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Cook for another 3-4 minutes, then add the mushrooms.

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Cook until the mushroom cook down a little—just a couple of minutes.

In a medium bowl, combine all of the sauce ingredients and mix well. Drain the pasta and add it to the skillet, along with the sauce; blend well. Transfer to a 13×9″ baking dish.

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Cover and bake for 20-25 minutes. Top servings with some green onions and cilantro and any other optional ingredients. Enjoy!

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3 Responses to “Mexican Pasta Casserole”

  1. Perfect meal! I love that it is one dish and I love that it is Mexican…yum, yum, yum!

  2. It’s like an awesome version of hambuger helper–without all that icky hambuger :)

  3. Sophie33 Says:

    MMMMM!

    I have made this tasty dish this midday & loved every bit of it! A huge thanks to you! :) xxx


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