Groatmeal with Fresh Fruit

When it comes to breakfast, it can be a little lack luster for me. The Tenth Grader and I try to hit the gym in the mornings before school, so I typically inhale a Larabar at 5:45 a.m. and when I come home, I’m just wanting something quick. Sadly, I usually end up with a Boca “chicken” patty on an English muffin. Even though I’m a morning person, making a quick, healthy and delicious breakfast can be a tall order. If I had my way, I’d go to the Rainbow every morning for their Groatmeal (granola + oatmeal and loaded with lots of fruit), but that’s not an option. The other night, while lamenting with my friend Jessie about my boring breakfasts, she told me to make the oatmeal the night before. For many of you, this may be nothing new, but to me, it was revolutionary. You see, I’m not a huge oatmeal fan . . . unless it’s the Rainbow’s . . . but I thought, what the hell, it’s time to be a big girl and make my own oatmeal. And I loved it. Talk about easy and an ideal option for a post workout meal.

INGREDIENTS:
1 C old fashioned oats
1 to 1-1/2 C unsweetened almond milk
Fresh fruit like strawberries, blueberries, raspberries and/or bananas
Handful of granola, store-bought or homemade
Brown sugar
*next time, I’ll add some cinnamon to the oats and milk the night before. Yum!*

DIRECTIONS:
The night before, place the oats in a Pyrex dish (or any covered bowl) and pour in the almond milk. This is where your preference comes in. If you pour enough to just cover the oats, by morning, the oats will have absorbed most of the milk, or pour in a bit more to make it kind of soupy. I like the soupy kind. You can always add more almond milk in the morning if it’s not enough. You really can’t screw this up.
I know, they pretty much look the same, right? There was only a little “loose” milk in the one on the right. When it comes time to eat, just scoop out some oatmeal, add a handful of granola, slice up some fruit, and sprinkle with a tiny bit of brown sugar. Enjoy!

Groatmeal with Fresh Fruit

 

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Prep time

5 mins

Total time

5 mins

 

Author: Epicurean Vegan

Serves: 2

Ingredients

• 1 C old fashioned oats
• 1 to 1-1/2 C unsweetened almond milk
• Fresh fruit like strawberries, blueberries, raspberries and/or bananas
• Handful of granola, store-bought or homemade
• Brown sugar

Directions

1. The night before, place the oats in a Pyrex dish (or any covered bowl) and pour in the almond milk. This is where your preference comes in. If you pour enough to just cover the oats and by morning, the oats will have absorbed it all, or pour in a bit more to make it kind of soupy. I like the soupy kind. You can always add more almond milk in the morning if it's not enough. You really can't screw this up.
2. When it comes time to eat, just scoop out some oatmeal, add a handful of granola, slice up some fruit, and sprinkle with a tiny bit of brown sugar. Enjoy!

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