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Mediterranean Couscous Salad

May 22, 2020 By Epicurean Vegan

Let’s see if I can do this blogging thing again . . . after all, it’s been nearly 2-1/2 years since I’ve posted a recipe. Sorry for the long absence; life got busy, I suppose. To update you, we moved from Colorado to Brooklyn in March of last year, the twenty-one-year-old just finished his junior… 

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Maple-Pecan Shortbread

April 30, 2010

I love thy neighbor… And I really love that we’re both foodies. I’ll bring over some vegan concoction (they’re so great to be my guinea pigs for some of my recipes) and she’ll return the dishes full of a different vegan concoction–even though she’s not a vegan!  How cool is that?! So this afternoon, she… 

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Creamy-Apple Horseradish Dip

April 30, 2010

This is the other great recipe from my fabulous neighbor, also from the VeganChef. The apples and horseradish make a great combination and you can add more horseradish if you want more of a kick. This is great on crackers and veggies. Thanks, neighbor! INGREDIENTS: 1/3 cup walnuts 4 apples, peeled and cored 2 T…. 

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Feast On This!

April 29, 2010

Every Friday, I will be posting Feast On This! It will consist of interesting, thought-provoking and socially relative issues and concerns as well as overall health news. I think that when you’ve made the decision to go vegan, it’s impossible to not care about certain things like, animal rights, the environment, and your health. For… 

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Western Tofu Scramble

April 29, 2010

This is a great way to start the morning! Especially when the morning is snowy. Yes…snowy. It’s the end of April, right? Well it snowed last night, so instead of heading out for my morning walk, I decided to cook up a protein-packed breakfast and tackle that walk later when things clear up. INGREDIENTS: 1… 

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Product Review: We Can’t Say It’s Cheese Spreads/Dips

April 27, 2010

Perhaps what the Nicotine Patch does for smokers, this product does for recovering cheese addicts such as myself. Even though it’s been three years since I kicked the dairy habit, Wayfare is helping me with those every-so-often cheese cravings with their cheese spreads and dips called, We Can’t Say it’s Cheese. For around $3.60 for… 

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Spinach and Tofu Calzones

April 26, 2010

Now that’s a calzone! I’ve noticed I’ve been making a lot of pasta/Italian dishes like the Stuffed Shells and Lasagna–no reason, really–perhaps the rainy weather is prompting cravings for comfort food…whatever the reason, I’m not complaining. The spinach part of the recipe makes quite a hog of a calzone, so if you’re not into that,… 

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Field Roast with Fresh Blueberry Sauce

April 25, 2010

The original recipe uses pork, but a 1-lb vegan Field Roast was the perfect substitute. This was actually the first time I’ve tried this product and I was really impressed with it. (For $7, I sure hope so)! It was worth it. (I used the one on the right) The “roast” has a pork-like texture… 

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More Hummus Varieties

April 24, 2010

I love that hummus is so versatile and easy to make. It’s also cheaper to make your own than buying prepackaged hummus. Here are two other varieties that a friend introduced me to and please note, the picture shows just half what the recipe yields. INGREDIENTS: 4 garlic cloves 1 teaspoon salt two 1-pound 3-ounce… 

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Product Review: Tofutti Cuties–Cookies ‘N Cream

April 23, 2010

Delicious. That’s about it. Ok, so here’s the low-down: 1 cutie is 130 calories with 6 grams of fat. So not the healthiest, but c’mon, it’s fake ice cream! And when you’re a vegan, tasty fake ice cream is like striking gold. Completely dairy-free, these ice cream sandwiches come in several flavors: Cookies ‘N Cream,… 

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Vegetable Lasagna

April 18, 2010

This lasagna is delicious, simple and healthy! I used the same tofu mixture recipe as the Stuffed Shells and it was perfect for this meal. I used the no-boil lasagna noodles since they’re such a time saver–just make sure that every inch gets covered with sauce, otherwise, any bare spots won’t cook and will be… 

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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