Epicurean Vegan

Healthy Eating for Discriminating Palates

Navigation
  • Home
  • About
  • Recipes
  • Information
    • What the heck is that?!
    • Watch & Learn
    • Calcium
    • Protein
  • Contact

Kale, Chard and Tofu Calzones

September 6, 2010 by epicureanvegan

Kale, Chard and Tofu Calzones -- Epicurean VeganWhen I said I was making calzones tonight, The Husband joked, ‘Oh, yeah, those nine pounders?’ Okay, yes, these calzones typically run a little big. I should call them “No Joke Calzones.” They’re a little different than the other calzone recipe I’ve made by adding the same tofu mixture that I use for lasagna and stuffed shells. I had some leftover tofu mixture so I just threw in the freezer—I’ll use add it to a batch of lasagna at some point. This is also a great recipe for sneaking in some extra veggies, especially for the kids—they’ll never know!

INGREDIENTS:
Dough: (from Vegan Planet)
1-1/2 tsp active dry yeast
3/4 C warm water ( I found that I needed another 1/2 cup)
2-1/4 C unbleached all-purpose flour
1 tsp salt
Pinch of sugar or natural sweetener
1 Tbs olive oil, plus more for spreading
The Tofu mixture:
1-14 oz pkg extra firm tofu, drained and pressed
1/3 C nutritional yeast
1 C fresh basil (I also threw in a tablespoon or two of fresh rosemary)
1 tsp garlic powder
1 tsp salt
1/4 tsp black pepper
2 Tbs lemon juice
The rest:
4 C chard and kale, chopped (you can also add in some spinach)
1-3.8 oz can of sliced black olives
6 mushrooms, sliced
1-1/2 C vegan mozzarella cheese
1 jar marinara sauce

DIRECTIONS:
To make dough: Place yeast in a small bowl. Add 1/4 C of the water and stir to dissolve. Set aside for 5-10 minutes. To make the dough in the food processor (like I did), combine the flour, salt, and sugar, pulsing to blend. With the machine running, add the yeast mixture through the feeding tube, along with the olive oil and as much of the remaining 1/2 water (I needed another 1/3 C in addition to the 1/2 C) as necessary to make the dough hold together. To make the dough by hand, combine the flour, salt, and sugar in a large bowl. Stir in the yeast mixture, olive oil, and remaining 1/2 C water until well combined. Turn dough out onto a lightly floured work surface and knead until smooth and elastic, about 3 minutes. Transfer to a large oiled bowl. Spread a small amount of oil on top of the dough, cover with plastic wrap, and set aside in a warm place to rise until doubled in bulk, about 1 hour. Use immediately or store for up to 8 hours in the refrigerator or for 3-4 weeks in the freezer. Make sure it is tightly wrapped in plastic.

To make tofu mixture: Add tofu, basil, garlic powder, salt, pepper, and lemon juice to a food processor and process well until the mixture resembles ricotta cheese.

Preheat oven to 375. Punch the dough down and divide it into fourths. On a lightly floured surface, roll out each piece into a 1/4″ thick circle. Divide the filling equally between the dough circles, leaving a 1″ border around the edge. I layered on some tofu mixture, greens mix, olives, mushrooms, and cheese.

Kale, Chard and Tofu Calzones -- Epicurean VeganFold over one side and roll up the bottom part and press with a fork to seal the edges.

Kale, Chard and Tofu Calzones -- Epicurean VeganPlace on a baking sheet lined with foil that is slightly greased. Bake for 30 minutes, or until golden brown.

Kale, Chard and Tofu Calzones -- Epicurean VeganIn the meantime, heat the sauce in a small saucepan. Ladle a scoopful on top of each calzone and add a bit of cheese. Enjoy!

Kale, Chard and Tofu Calzones -- Epicurean Vegan

Filed Under: Dinners Tagged With: Calzone, chard, Italian, kale, marinara, tofu

Breaded Tofu with Lemony Tomato Sauce

July 15, 2010 by epicureanvegan

Breaded Tofu with Lemony Tomato Sauce -- Epicurean VeganIf you  liked chicken Parmesan before you were “enlightened” and became a vegan, I think you’ll love this recipe. I really wasn’t sure what to make for dinner tonight but I had tofu and diced tomatoes, so I winged it.  The Husband and Sixth Grader informed me that this meal is a “make again” and I have to agree—it was yummy, no to mention easy—a good combo.

INGREDIENTS:
1-14oz tofu, drained, pressed, and cut into 8 slices
1 packet Shake n’ Bake
1/2 C vegetable broth
1 C vegan mozzarella, Vegan Rella
Sauce:
3 Tbs olive oil, divided
3 cloves garlic, minced
1-14.5 oz diced tomatoes with juice
1/4 C fresh chopped basil
1 tsp fresh chopped rosemary
1 tsp lemon zest (then slice lemon into 8 slices)
1/2 tsp onion powder
1/2 tsp dried oregano
salt and pepper, to taste

DIRECTIONS:
Preheat oven to 400.

For sauce: In a small saucepan, heat garlic in 1 tablespoon of the olive oil. Add tomatoes, basil, rosemary, oregano, onion powder, lemon zest, salt, and pepper, and remaining 2 tablespoons of olive oil. Bring to a boil, then reduce to low heat and simmer for 30 minutes.

Breaded Tofu with Lemony Tomato Sauce -- Epicurean VeganIn the meantime, dip each slice of tofu into the vegetable broth, cover with Shake n’ Bake, then place into a 13×9″ dish. Top each with a lemon slice.

Breaded Tofu with Lemony Tomato Sauce -- Epicurean VeganBake for 20-25 minutes. It will basically look the same way coming out of the oven as it did going in, but the outside crust of the tofu will be crusty and crispy. The lemon slices will look a bit dried out, too. Remove the lemon slices before serving with the sauce and some very yummy vegan mozzarella.

Vegan Rella (they don’t seem to have a website) is excellent soy-free vegan mozzarella—very impressed with it. It’s a little slimy when you first open it, but it shreds nicely and tastes great! Enjoy!

Filed Under: Dinners Tagged With: marinara, mozzarella, tofu

Connect

  • Email
  • Facebook
  • Pinterest
  • Twitter

The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
Read More

Subscribe

Enter your email address to receive recipes to your inbox.

Links To Visit

Animal Place Sanctuary
Disease Proof
Doctor Yourself
More....

Top Posts & Pages

  • Vegan & Soy-Free Ricotta Cheese
  • Mexican-Style Risotto
  • Tempeh "Chicken" Salad
  • Cookbook Review: Meat is For Pussies
  • White Bean Truffle Spread

Categories

Archives

Popular Posts

StudioPress Premium WordPress Themes: Foodie Theme

© 2025 · Epicurean Vegan · Designed by: Upperdale Designs on the Genesis Framework· WordPress · Log in · Return to top of page