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Ultimate Green Protein Smoothie

September 30, 2013 by epicureanvegan

Ultimate Green Smoothie -- Epicurean VeganA friend gave me this recipe over the weekend and I’ve made 3 of these so far! I added a tablespoon of chia seeds because of their amazing health benefits, but you can leave them out if you’d like. Please note, you don’t have to use peanut butter AND protein powder, but if you omit the protein powder, I suggest using vanilla almond milk or a vanilla flavoring for taste. Bottoms up!

INGREDIENTS: (1-16 oz smoothie)
1-1/2 C unsweetened almond milk
1 handful of fresh spinach
1/2 a ripe avocado
1 Tbs peanut butter
1 scoop vegan vanilla protein powder
1 Tbs chia seeds
2-3 ice cubes

DIRECTIONS:
Blend 2-3 minutes in a blender until smooth. Enjoy!

Ultimate Green Protein Smoothie
 
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Prep time
5 mins
Total time
5 mins
 
Author: Epicurean Vegan
Serves: 1
Ingredients
  • 1-1/2 C unsweetened almond milk
  • 1 handful of fresh spinach
  • ½ a ripe avocado
  • 1 Tbs peanut butter
  • 1 scoop vegan vanilla protein powder
  • 1 Tbs chia seeds
  • 2-3 ice cubes
Directions
  1. Blend 2-3 minutes in a blender until smooth. Enjoy!
3.3.3077

 

Filed Under: Drinks/Smoothies Tagged With: almond milk, avocado, dairy-free, fast and easy, green smoothie, protein shake, spinach, vegan smoothie

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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