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Feast On This!

February 25, 2011 by epicureanvegan

Have You Discovered Happy Cow, Yet?


Happy Cow is a fabulous vegetarian/vegan resource to locate veg-friendly restaurants, meet other veggie-mites, recipes, and more. Join for free, set up a profile, chat, partake in forums, learn more about being a herbivore than you ever dreamed possible! When traveling, it’s a handy resource for finding veg-friendly restaurants in a new city or town. It proved helpful while I was in California and needing to find places I could eat at. Sign up for their newsletter to keep on top of veggie news, updates, and even contests and giveaways. Gotta love that!


While You’re At It . . . Visit Physician’s Committee for Responsible Medicine


The PCRM is a non-profit organization headed by Dr. Neal Barnard and 11 advisory board members from around the country. They are supported by subscribers to their quarterly publication, Good Medicine. The PCRM works toward finding preventative solutions through research for cancer, diabetes, and other conditions, while promoting alternatives to animal testing and other unethical testing. Encouraging a vegetarian/vegan diet, they have a great online Free download-ableVegetarian Starter Kit and lots of other literature and fact sheets. They have a great collection of articles for vegetarian/vegan information—just a click away. Check out The Veganizer, a helpful chart with suggestions on how to veganize typical meals. And be sure to read about the lawsuit the PCRM has just brought against the government for deceptive language used on the recent dietary guidelines.

In a lawsuit filed this week against the U.S. Department of Agriculture and the Department of Health and Human Services, PCRM says the Dietary Guidelines are clear about what to eat more of—vegetables, fruits, and whole grains, for example—but deliberately hide the foods Americans should eat less of. The Guidelines use biochemical terms, such as “saturated fat” and “cholesterol” instead of specific food terms “meat” and “cheese.” This deliberate omission can be traced to the USDA’s close ties to the meat and dairy industries, including fast-food companies such as McDonald’s.

–source

A contribution of $20 or more gets you a subscription to Good Medicine which is packed full of research issues, prevention, and nutrition—a worthwhile investment.


 


“Meat consumption is just as dangerous to public health as tobacco use… It’s time we looked into holding the meat producers and fast-food outlets legally accountable.”
-Neal Barnard

Filed Under: Feast On This! Tagged With: Dr. Neal Barnard, Good Medicine, Happy Cow, Health, Issues, News, PCRM, Physicians Committee for Responsible Medicine, The Plant Rx

Feast On This!

February 18, 2011 by epicureanvegan

Foodies for Farmers


Lisa over at Lisa’s Food on the Move gathered a bunch of vegetarian/vegan food bloggers (including yours truly) to put together a collaborative 132-pg digital cookbook called Foodies for Farmers. All proceeds from the cookbook goes to Farm Aid which raises funds to support family run agriculture and make sure that they stay that way. For a minimum suggested donation of $10 you can download this fabulous vegetarian/vegan cookbook that is packed full of amazing recipes from my world famous party cheese ball to a raw Brazilian fig torte. This is a great way to support a worthy organization–through food! A big thank you to Lisa for putting the time, effort and love into this great cause!


 


Doctor Yourself and The Gerson Therapy

I had ordered my very own copies of The Gerson Therapy by Charlotte Gerson and Doctor Yourself by Andrew Saul, Ph.D.,  both featured in Food Matters. Gerson’s book details a nutritional program for cancer and other illnesses and has been proven to cure cancers when western/conventional treatments fail. Doctor Yourself is about how nutritional therapy has been proven to treat just about every health condition out there from A-Z. Literally. It’s an A-Z guide from acid reflux to vaccinations. Ok, A-V. It also provides tips and tools on everything from Saul’s Super Remedy to A Crash Course in Vegetarian Cooking. I’m sure as I delve through these books, I’ll be sharing what I learn with all of you. But don’t wait for me. Buy your own copies!


“Ham and Eggs: a days work for a chicken; a life time commitment for a pig.”
-Author unknown

Filed Under: Feast On This! Tagged With: Andrew Saul, Doctor Yourself, Farm Aid, Gerson Therapy, Health, Issues, Lisa's Food on the Move, News, Ph.D., plant-based diet, The Plant Rx

Feast On This!

January 7, 2011 by epicureanvegan

I guess it’s time to finally get back to my Friday ritual of posting about vegan health and news issues. Those darn holidays sure threw me off 😉

 


I always squeal with delight whenever I receive the latest issue of VegNews. It is packed with awesome information and delicious recipes.


Here’s a few tidbits and food-for-thought:

  • 2009 was the first year on record that meat consumption in the US decreased.
  • 45,000 deaths in the UK are caused by over-consumption of meat (and are preventable)!
  • 190 tons of deli meat were recalled just last fall, and we can’t forget the 550 million eggs recalled in just one month last year!
  • 100,000+ people were studied over a course of 20-26 years and found that animal protein heightened mortality rates. Lower mortality rates were found with those who ate plant-based fats and proteins.

Ok, need to end it on a high (and tasty) note. Be sure to check out on page 58 the Triple-Layer Cheesecake or their Chocolate Peanut Butter Cheesecake. I will be trying both!


“My perspective of veganism was most affected by learning that the veal calf is a by-product of dairying, and that in essence there is a slice of veal in every glass of what I had thought was an innocuous white liquid – milk.”

-Rynn Berry, quoted in Joanne Stepaniak, The Vegan Sourcebook, 1998

Filed Under: Feast On This! Tagged With: Health, Issues, News, plant-based diet, The Plant Rx, veganism, VegNews

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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