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Buttered Party Mix

November 16, 2010 by epicureanvegan

Vegan MoFo, Day 16

Buttered Party Mix -- Epicurean VeganSo easy! And a great way to grab some protein. You can sub in pecans if you’d like—I’m just not a big fan. These are for an artist reception at the Northern Colorado Writers Association that is tonight. I’m also bringing my favorite hummus. The artist happens to be my mother-in-law, watercolorist-extraordinaire.

INGREDIENTS:
4 Tbs Earth Balance margarine, melted
1 Tbs garlic salt
1/2 tsp cayenne, or more for taste
1 C raw, unsalted cashews
1 C raw, unsalted walnuts
1 C raw, unsalted almonds
1/2 C sunflower seeds

DIRECTIONS:
Preheat oven to 300 and line a baking sheet with foil. In a medium bowl, combine the nuts, garlic salt and cayenne. Add the margarine and thoroughly combine. Layer onto the lined baking sheet and bake for about a half an hour. Stir and flip over the nuts. I know, that’s not easy, but you’ll be able to tell which side is which since the cooked side will be dry-looking. Bake another 20-30 minutes. Let cool, then transfer to an air tight container if not eating right away. Enjoy!

Buttered Party Mix -- Epicurean Vegan

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Filed Under: Snacks, Vegan MoFo Tagged With: almonds, cashews, fast and easy, nuts, sunflower seeds, walnuts

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Comments

  1. Monet says

    November 17, 2010 at 4:26 pm

    How I wish I could attend that event! I miss the literary community in Colorado. These look great, and I’m sure they would be a hit at any party. Thank you for sharing. I hope you have a wonderful Wednesday night!

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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