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Crispy “Chicken” Salad

April 25, 2011 by epicureanvegan

Crispy "Chicken" Salad -- Epicurean VeganThis salad is a staple around my house and each time I make it, I never learn. I eat way too much of it. It’s just so damn good. Not to mention, easy to make. Bake some meatless chicken nuggets and throw some fresh veggies together and you have a healthy meal in minutes.

INGREDIENTS:
1 bag Boca nuggets, baked and diced
Romaine lettuce, torn
Fresh spinach, torn
1 tomato, diced
1 avocado, diced
1 cucumber, sliced, then quartered
Vegan pepper jack cheese and/or cheddar, shredded
Green onions, sliced
Tortilla chips, broken up
Vegan Ranch dressing:
1 C Vegenaise
1-1/2 tsp lemon juice
6 Tbs almond milk
1/2 tsp dried chives
1/2 tsp dried parsley
1/2 tsp dried dill
1/4 tsp onion powder
1/4 tsp garlic powder
1/8 tsp salt
1/8 tsp black pepper

DIRECTIONS:
I tend to put everything in separate bowls and let everyone create their own salads. To make the dressing, just whisk everything together in a small bowl and transfer to a pourable container. Refrigerate the leftovers. Enjoy!

Crispy "Chicken" Salad
 
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This salad is a staple around my house and each time I make it, I never learn. I eat way too much of it. It's just so damn good. Not to mention, easy to make. Bake some meatless chicken nuggets and throw some fresh veggies together and you have a healthy meal in minutes.
Author: Epicurean Vegan
Ingredients
  • 1 bag Boca nuggets, baked and diced
  • Romaine lettuce, torn
  • Fresh spinach, torn
  • 1 tomato, diced
  • 1 avocado, diced
  • 1 cucumber, sliced, then quartered
  • Vegan pepper jack cheese and/or cheddar, shredded
  • Green onions, sliced
  • Tortilla chips, broken up
  • Vegan Ranch dressing:
  • 1 C Vegenaise
  • 1-1/2 tsp lemon juice
  • 6 Tbs almond milk
  • ½ tsp dried chives
  • ½ tsp dried parsley
  • ½ tsp dried dill
  • ¼ tsp onion powder
  • ¼ tsp garlic powder
  • ⅛ tsp salt
  • ⅛ tsp black pepper
Directions
  1. I tend to put everything in separate bowls and let everyone create their own salads. To make the dressing, just whisk everything together in a small bowl and transfer to a pourable container. Refrigerate the leftovers. Enjoy!
3.5.3208

 

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Filed Under: Dinners, Lunches, Sides Tagged With: avocado, Boca nuggets, dairy-free, fast and easy, fresh, romaine, salad, spinach, tomato, tortilla salad, vegan ranch dressing

« Angela’s Vegan Quiche
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Comments

  1. Colette says

    April 26, 2011 at 6:57 am

    Mmmm… this looks yummy, and easy too! We’re about to have a mini heat wave where I live and this looks like the perfect meal for warm weather. Re the dressing, have you also done it with fresh chives/parsley/dill (adjusting quantities for fresh vs dry) and also, how long can you store it in the fridge? Is it better to use dry herbs for longer storage?

    • epicureanvegan says

      April 26, 2011 at 7:08 am

      The dressing will last about 3-4 days in the fridge. I don’t think I’ve ever used fresh herbs just because dried have been easier. But now that I think about it, I have wild chives in my backyard and I can use them since they’re coming up. For adjusting . . . I’m not entirely sure. I would double what the dry measurements are. Or start out with the same measurements and go from there. I hope that helps!

      • Colette says

        April 26, 2011 at 9:41 am

        Yep, I thinking doubling for fresh vs dry sounds about right. I’ll let you know how it goes when I get around to making it. Thanks for the great recipes and helpful hints!

  2. caron lyn says

    April 26, 2011 at 7:07 pm

    This looks delicious! And I’ll definitely have to try that vegan ranch dressing.

  3. TheGourmetCoffeeGuy says

    May 1, 2011 at 9:22 pm

    Delicious recipe and understand completely how easy it is to eat and then eat more of a great recipe that becomes a staple in your home. Reminded me of some of our own favorites. Your chicken salad does sound very tasty…

    • epicureanvegan says

      May 2, 2011 at 5:59 pm

      It’s a wonderful (and quick) protein-packed meal. It’s great when I just don’t have a lot of time to make dinner, too.

  4. Colette says

    May 3, 2011 at 5:45 am

    I finally got around to making this for dinner last night. It was a really hot day so I wanted something easy and salad-y and this fit the bill. It was delicious! Never used the Boca nuggets before, they’re great. Did a slight variation on your Ranch dressing that included a little chili powder to spice things up a bit. It worked out great. The omnivore hubby devoured it too!

    • epicureanvegan says

      May 3, 2011 at 7:31 am

      Yea! I’m glad you liked it! The chili powder was a great addition–I’ll have to remember that. 🙂

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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