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My First Cooking Class

November 14, 2011 by epicureanvegan

Last night I hosted my first vegan cooking class for fellow members of Fort Vegan, a vegan and vegetarian meetup here in Fort Collins. Many of the attendees were vegetarian, but looking to go vegan and needed ideas of how to cook without cheese and eggs. I enjoyed meeting everyone and getting a chance to “talk shop” and learn a few things myself. I put together a packet of information regarding protein, calcium, and ten different things to make with tofu. I also included the recipes for the vegan goodies we ate. I’m sorry to say, I completely forgot to serve the vegan brownies–although the recipe was included. The Seventh Grader was thrilled with my oversight.

I served four easy-to-make appetizers: Avocado Bruschetta, Crock Cheez, Hummus, and Field Roast Stuffed Phyllo Cups. I then showed attendees how to make the best mac n’ cheese ever.

Hopefully, everyone came away with lots of helpful information and full stomachs. I had a lot of fun and I’m looking forward to class number 2 next Sunday. I’m not sure what I’ll be whipping up for that class, but since Thanksgiving is coming up, I may focus on vegan holiday dishes. Thanks again to everyone who attended!

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Filed Under: Appetizers, Dinners, My Vegan Life Tagged With: cooking demo, Fort Vegan Meetup, vegan cooking class

« Breaded Zucchini with Bok Choy and Couscous
Another fun cooking class . . . and a contest! »

Comments

  1. kerrie says

    November 14, 2011 at 12:29 pm

    I bet it was awesome. You are a great cook.

  2. Katie @ Serenity in the Storm says

    November 14, 2011 at 4:28 pm

    What a fun idea for sharing tips on making more vegan meals!

  3. Carolyn says

    November 14, 2011 at 7:58 pm

    I would love to know when you host another one. I’ve been enjoying my Vegan meals, but need more.

  4. Izzy says

    January 11, 2012 at 6:36 pm

    This is fantastic, I wish you were in my area! At least I found you on the inter-webs. 🙂

    • epicureanvegan says

      January 11, 2012 at 9:00 pm

      Aw, thanks! I wish I had more time to do classes, but this winter has been incredibly busy. Maybe one of these days, I’ll post some cooking videos . . . but I’ll need a few more hours in the day for that!

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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