Epicurean Vegan

Healthy eating for discriminating palates

Sunshine Award! May 8, 2013

Filed under: My Vegan Life — epicureanvegan @ 1:59 pm
Tags: , ,

sunshine-award

I was pleasantly surprised to receive the Sunshine Award from V 8 Mile who has a great vegetarian/vegan blog. Be sure to check it out. This is such a great way to get connected with other bloggers and see what they’re cooking up. V 8 Mile lists some other great blogs and I’m looking forward to checking them out. So thank you, V 8! I appreciate the nomination! Now, onto the Sunshine Award questions . . . (which I may have, kind of, sort of deviated from the normal ones):

1. What is one of your favorite quotes?

I have so many, but I love this one from the late, the great, Dr. Seuss. “Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” ~ The Lorax

2. What is your favorite time of day?

Early morning, around 6:30. The sun is beginning to warm everything up and it’s just a new day that can be whatever you want it to be.

3. What is your favorite holiday?

I have to agree with V 8 Mile on this one . . . I love Halloween. There are so many reasons why. For one, I love the fall time and even though we routinely get dumped on with snow—at least it seems that way—there’s just something about it. Costumes, party food, carving pumpkins! You name it!

4. What is your passion in life?

Everyone should know what their passion in life is (ideally, the sooner the better)! You may even have more than one. I love writing, art, music, veganism, creating anything with my hands, and helping those in need (both human and animal). I recently came across this amazing TED Talk  from Kathleen Taylor called, “Rethinking the Bucket List.” I love what she had to say. It’s worth the 10 minutes of your time. I also just attended the Northern Colorado Writers Conference and our keynote speaker was Andrew McCarthy—-yes, the cutie from “Pretty in Pink.” He’s also a writer and said that each and every one of us are creative and every time we don’t honor that, and plop ourselves in the front of the TV and veg, our creativity rots. So true.

4. What is your favorite non-alcoholic beverage?

What?! I’ve never heard of such a thing! ;-) Ok, so I sure like my vino, but I also love an almond milk latte . . . or a hot mug of vegan chai . . . while we’re at it, my least favorite is water, but, for the last month, I make sure I drink 64-100 ounces of water a day. My trick? Warm lemon water. First thing in the morning, I heat up some water and fill up the large Nalgene bottle—even before my coffee! Using this method, I’m usually able to knock out 64 ounces before noon. (Your skin will thank you).

5. Where are you on Facebook and Twitter?

I know, not a very deep question, but hey, we’ll get it out of the way. Twitter (I tweet very little, however): @EpicureanVegan and my Facebook page can be found HERE.

6. Where would you like to see yourself in five years?

Well, alive and healthy for one—or is that two? All right, so I hope to be making a living as a writer and illustrator, and/or owning my own vegan store (which by the way, may or may not already be in the works ;-) ) Really, all I can ask for is happiness and good health for my friends and family.  And lots of good, cheap wine.

7. Do you have a unique way of eating food that isn’t common?

I don’t know if it’s unique or not (The Husband calls it weird), but I like to slice an avocado in half, sprinkle a little salt on top and eat it out of the rind with a spoon.

8. What are the last four books you’ve read?

Well, that’s easy . . . (Thanks, Goodreads)!

*Just finished Gone Girl, by Gillian Flynn

* The Longest Way Home: One Man’s Quest for the Courage to Settle Down, by Andrew McCarthy

* The Dog Stars, by Peter Heller

* Bucking the Sun, by Ivan Doig (My all-time favorite author, by the way . . . in case you wanted to know)

9. How did your blog come about?

In November of 2009, I had picked up Alicia Silverstone’s cookbook, The Kind Diet (who hasn’t?) and began my vegan journey. Then in January 2010, while laid up after having my appendix out and nothing else to do but feel like a bloated whale on the couch, WordPress beckoned to me and Epicurean Vegan was conceived. (That sounded so romantic, huh?)

10.) What are your (vegan) “junk food” weaknesses?

Oh, man, Amy’s Kitchen makes this incredible mac and cheese that is gluten-free, vegan, and soy free that is absolutely to die for. Those darn things have 520 calories and a bit o’ fat and sodium. It’s ridiculous, but so good. I actually had to wean myself off of them and I haven’t had one in probably eight months, but I know how to get them! (At least they’re organic and non GMO, right?)

Now, on to my nominations . . . (Check them out!)

That Was Vegan?

Gypsy Roller’s Veggie Kitchen

The Cruelty-Free Review

JL Goes Vegan

Change for a Year

In Fine Balance

Luminous Vegans

Healthy Girl’s Kitchen

My Good Clean Food

Vegan Circles

 

Snow Day on May 1st! May 1, 2013

Filed under: My Vegan Life — epicureanvegan @ 8:03 am
Tags: , ,

DSC07662

YESTERDAY

DSC07676

TODAY

So apparently, May 1st is the new News Year’s. Schools were even canceled. There is over 6″ there and it’s still coming down. And our poor trees and shrubs! Heavy, wet snow is never a good thing for them. 

DSC07678

Moe threw his brakes on when he came outside and realized what he was in for. “What the . . .  again?”

DSC07680

Happy snow day!

DSC07677

 

Time for Thawing April 18, 2013

Filed under: My Vegan Life,My Writing Life — epicureanvegan @ 12:12 pm
Tags: , , ,

DSC07620

This was yesterday. Yep. And those three square-ish mounds you see, are my veggie boxes. Two of which contain sprouts of peas, kale, and spinach. Fortunately, we covered them with wood planks and plastic, but it remains to be seen if they survived. This freak snowstorm dumped over 20″ of snow on us over 3 days and now the big melt has commenced. Our indoor seedlings, however, are going strong. It’s nice to see some greenery somewhere . . .

DSC07629

The rosemary seems to be a late bloomer . . .

DSC07630

Due to a cold I picked up this week, I didn’t whip up any soups, or bake any breads—what a missed opportunity! :-( Oh well, at least I’m feeling better and things are beginning to melt outside. I wasn’t totally unproductive; I did get some other blogging done . . . I’ll return tomorrow with a brand new recipe!

DSC07611

 

My 3-year Blogger-versary! January 21, 2013

Three years and 542 posts later, here I am. Still vegan. Still happy. Still blogging away. I have to admit, the anniversary sneaked up on me because it was actually WordPress who reminded me (and also, it’s time to renew, of course). I posted A Look Back in July 2011, so I figured this was a good time to look back again at some vegan favorites.

Appetizers

DSC06611

Grilled & Stuffed Avocados

3-Nut Cheese

Spicy Empanadas

Cashew-Truffle Hummus

White Bean Truffle Spread

.

Side Dishes & Salads

DSC05824

Twice-Baked Potatoes

Quinoa and Rice Stir-fry with White Beans

Immune-Boosting Salad with Baked Tempeh

Kale and Cabbage Salad with Lemony Almond Butter Dressing

.

Soups

DSC06968

Lasagna Soup

Mushroom Chowder with Potatoes and Rosemary

Pesto-Potato Soup

Chili Stew

Hearty Vegetable Stew

Vegan New England Chik’n Corn Chowder

.

Breakfast

DSC05416

Lemony Quinoa-Almond Granola

Vegan Cinnamon Rolls

Zucchini and Kale Frittata

.

Lunch

DSC05447

Quinoa with Mushrooms and Spinach

Chickpea Salad

Portobello Wraps

.

Dinner

DSC05945

Field Roast-Mole Tamles

Field Roast and Spinach Enchiladas

Sweet Potato and Ricotta Raviolis

Creamy Mushrooms Fettuccine

Avocado and Pinto Bean Enchiladas

Tortilla Lasagna

Stuffed Peppers with Field Roasts and Ricotta

Stuffed Shells with Vegan & Soy-Free Ricotta

Coq Au Vin Fondue with Dipping Sauces

.

Snacks

DSC05429

Gluten-Free Granola Bars

Vegan Pigs in a Blanket

Papaya Trail Mix

.

Desserts 

DSC05178

Avocado Cupcakes

Vegan Chocolate Layer Cake

Gluten-Free Cupcakes

Lemon Monkey Bread

 

12/12/12 and a Giveaway! December 12, 2012

Filed under: My Vegan Life — epicureanvegan @ 10:23 am
Tags: , , , ,

As you probably already know, you won’t see dates likes today repeat themselves again this century, so enjoy it! So far, it’s shaping up to be interesting. Our hot water heater went kaput this morning :-( The good news (and hopefully it goes well) is that the Eighth Grader gets his braces off today! Caramel apples, anyone?

I thought I’d pass along this great giveaway that my friend from Hooked and Happy is offering.

YPic_APRIL-PC_20121212-101347

She’s giving away a copy of Clean Eating 3!

Clean-Eating-3-Cookbook

Contest ends in 2 days, so get those entries in—you know you want the recipe for vegan Coconut Cream Pie!

 

Gearing up for Thanksgiving! November 18, 2012

Filed under: My Vegan Life — epicureanvegan @ 3:58 pm
Tags: , ,

I apologize for my absence! Between an illustration project, writers retreat, and a week in northern California . . .

 . . . I’ve been pretty darn busy.

But now it’s cookin’ time!

I’m really looking forward to trying some recipes from Vegan Holiday Kitchen. There are so many recipes I want to try, that I’m going to try out a few this week for regular dinner meals. On the menu this week: Creamy Wild Mushroom Soup, Black Bean and Sweet Potato Tortilla Casserole, Rosemary-Citrus Sweet Potatoes, Classic Vegan Pumpkin Pie, and Red Quinoa Pilaf with Kale and Corn. I’m also going to attempt Vegetarian Times’ Flaky Harvest Vegetable Squares:

I’m also going to try making sweet potato or squash ravioli, so stay tuned for that recipe too!

What’s on your vegan Thanksgiving menu?

 

Halloween Fun November 1, 2012

Filed under: Appetizers,My Vegan Life,Sides,Soups — epicureanvegan @ 12:36 pm
Tags: , , ,

Another Halloween come and gone . . . with lots of delicious food and drink and wonderful friends. This is just one of many hysterical pictures!

The Menu

Guacamole, Black Rice Salad, Almond cheeze (herb and plain), pumpkin hummus, Party Cheese Ball, Spinach Dip, Pesto Potato Soup, Cashew-Truffle Hummus and cupcakes!

I hope you had a safe and fabulous Halloween!

 

Going Cruelty-Free October 16, 2012

Filed under: My Vegan Life — epicureanvegan @ 10:04 am
Tags: , , , , , , ,

In an earlier post, I talked about cruelty-free cosmetics and where you can find a list of companies that do not test on animals. I’m working on eliminating all animal products and tested-on-animal products from our house as much as I can. I couldn’t justify wearing eye shadows and blushes that were experimented on animals anymore. Besides, if a product has to be tested on animals in the first place to see if would burn my skin off, cause a rash, or induce blindness, I don’t need to be putting it on my face anyway. So off to my nearest Sephora to find cruelty-free makeup. As far as cosmetics goes, they carry 2 brands: Urban Decay and Tarte. Not all Tarte products are vegan, but they do have a decent line of cruelty-free products. What I got from Tarte was actually their “gift with purchase” and I don’t know that I would purchase their products since their other products are tested on animals. However, perhaps the more people who buy their cruelty-free products, the more likely they are to make all their cosmetics vegan.

So I brought my expensive bag of goodies home . . . along with the ten stupid sheets of tissue paper that Sephora felt I needed . . .

Here’s the Tarte gift-with-purchase:

…with more tissue, of course.

On to skin care . . . I had picked up free samples of Boscia skin care products, a brand backed by PETAAll Boscia products are 100% preservative-free and natural. In fact, their products are created in a “state of the art Clean Room manufacturing facility where no human contact occurs.” Their dedication to quality is pretty amazing. You can read more about it HERE.

The little blue jar is an facial scrub/exfoliant from Ole Henriksen. I use this a couple of days a week. Love it! And it doesn’t hurt that it smells amazing.

So what’s the verdict?

I LOVE the Boscia products! (And so does my skin). It’s been about 2-1/2 weeks since I started this new regimen and my skin has improved a great deal. Yes, these products cost a lot more than drugstore products, but the quality is amazing and I’ve noticed a huge improvement in my skin. The facial cleaner is like washing my face with silk, and the moisturizer (oil-free with SPF) is great. It does have a woodsy, earthy, dirt-like smell, but that’s ok; I only smell it when I first put it on.

So far, I’ve been happy with the Urban Decay, except for the “Skyscraper” one—the brush is really ridiculous and doesn’t work well. I returned it for another. The Tarte mascara is a good one though. UD doesn’t have a lot of blush options—I think just four, and they’re mostly pink shades, as opposed to reds, browns or neutrals. I am happy with the one I chose. The eye primer and eye shadows from Urban Decay are excellent. They have a huge variety of colors and they last pretty much all day. The Naked foundation is superb and even though it’s full coverage, it’s not thick and pasty. I’ve been really happy with UD’s eye pencil as well, just be sure to also pick up their sharpener. I found out the hard way that not all eye pencil sharpeners play nice with other brands of eyeliners.

I received a free sample of Urban Decay’s “De Slick,” a setting spray. Basically, it’s like hairspray for your face. I haven’t tried it yet, so one of these days I will . . .

I’ll continue with these products and let you know what I think of them as I go along. And please, let me know what your favorite vegan products are and why you love them!

 

Have you taken the Leaping Bunny Pledge? September 20, 2012

Like many, I’ve evolved over time to becoming a “strict” vegan. I got rid of dairy in 2007, gave up meat in 2009, have since stop buying and wearing leather and fur (although I never wore fur to begin with) and I’ve been getting rid of all cosmetics and other products that test on animals. Thankfully, Leaping Bunny makes it easy to find cruelty-free products. By signing up (for free!) and taking the leap to be cruelty-free, Leaping Bunny will send you this Cruelty-Free Shopping Guide that lists A-Z, companies that “do not test finished products, ingredients, or formulations on animals.”

It is estimated that up to 100 million animals are tested on annually. Some would argue that many medical breakthroughs of the 20th Century have been established because of animal testing, but I see no reason why lipsticks, eye shadows, and other cosmetic and toiletries need to be tested on animals, which include, but are not limited to primates, dogs, rabbits, cats, and mice. To learn more, I strongly urge you read these 11 Facts about Animal Testing at DoSomething.org. And you can also rely on PETA to show you the horrors of animal testing too. I may not be able to stop animal testing, but I can certainly do something about it at home. I’ll be the first to admit, it can be hard to give up products that you’ve come to love. We all get addicted to certain lotions, makeups, soaps, etc., but it’s not the end of the world. In fact, you may just find a new and cruelty-free favorite. I don’t expect my readers (vegan and non-vegan) to eliminate these animal products from their homes, but I hope to at least make you think about these products you use and what the animals had to suffer through to get it in your hands. (I know, I’m laying on the guilt here…)

If you want to know what companies still test on animals, check out this list. Print it off and start throwing stuff away (or donate it). PETA also is a great resource for more information. Click HERE. 

What are your recommendations for cruelty-free products? 

 

Starbucks is a Tease September 10, 2012

Filed under: My Vegan Life — epicureanvegan @ 9:17 am
Tags: , , ,

It’s that time a year again…where Starbucks taunts us vegas with their Pumpkin Spice Latte. Word has gotten around by now to most vegans, that the PSL is not vegan. If you didn’t know that, I’m sorry to be the one to tell you. Even ordering it with soy milk, it contains condensed nonfat milk. Boo! Hiss!

In a quest to make my own at home, I came across this recipe. I haven’t made it yet, but I’m going to try to this week.

.

In the meantime, have you found a recipe for a vegan PSL? Please, do share!

 

 
Follow

Get every new post delivered to your Inbox.

Join 349 other followers

%d bloggers like this: