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Avocado and Pinto Bean Enchiladas

April 18, 2012 by epicureanvegan

Avocado and Pinto Bean Enchiladas -- Epicurean VeganThese are probably some of the tastiest enchiladas I’ve had. The original recipe is from eat, drink & be vegan. I made a couple of minor changes because I couldn’t find one of the ingredients, added some green chilies, but also made a bigger batch (inadvertently). Her recipe yielded 10-12 enchiladas, but I ended up with 17—if my pan was bigger, I would have got 18. I’m glad that I bought extra enchilada sauce because of this. I’m not sure if I just didn’t fill the tortillas up enough, but I definitely had lots of filling left over after the first dozen tortillas. In any case, they were delicious. I was really intrigued with the 1/2 cup of cashew pieces the recipe requires and I have to tell you, they’re fabulous—they add just a little crunch. I highly recommend using them. Below is how I made these, but click on the above link for the original recipe.

INGREDIENTS:
16-18 corn tortillas
1 Tbs olive oil
2 tsp garlic, minced
1 C onion, thinly sliced
1 tsp Ancho chili powder
1/2 tsp cumin
1/4 tsp allspice
1/4 tsp salt
1/8 tsp black pepper
2-1/2 C mushrooms, sliced
1 can pinto beans, drained
1/2 C cashews, chopped
2 Tbs lime juice
2 avocados, peeled and pitted
1-1/4 tsp salt
2 19 oz cans enchilada sauce
1 small can diced green chilies, mild or hot
Optional ingredients: Daiya cheese, cilantro, and vegan sour cream

Avocado and Pinto Bean Enchiladas -- Epicurean Vegan

DIRECTIONS:
Preheat oven to 400. In a large skillet, heat the olive oil and garlic. Add the onions, chili powder, cumin, allspice, the 1/4 tsp of salt, and the pepper. Saute for about 3 minutes.

Avocado and Pinto Bean Enchiladas -- Epicurean Vegan

Add the mushrooms, beans, and cashews and cook another 5-7 minutes. Remove from heat and let cool a few minutes.

Avocado and Pinto Bean Enchiladas -- Epicurean Vegan

Meanwhile, mash the avocado with the 1-1/4 tsp of salt in a bowl, or use the food processor. The avocados I had weren’t completely ripe so I used the food processor. I probably got them a little too mashed, but it turned out just fine.

Avocado and Pinto Bean Enchiladas -- Epicurean Vegan

Stir in half a can of one of the enchilada sauces and the green chilies, into the avocado mixture.

Avocado and Pinto Bean Enchiladas -- Epicurean Vegan

Blend the avocado mixture with the onion/mushroom mixture. At this point, I heated some water in my steam pot to steam the tortilla shells. Place a tortilla one at a time in the pot–it’ll only take about 15-20 seconds per side to steam the tortilla. Pour the rest of the enchilada sauce from the first can on the bottom of a 15″ baking dish (you can also use some from the other can. I also started out with a 9×13 and realized it wasn’t going to be big enough, so I added an 8×8″ baking dish). Fill each tortilla with about 4-5 tablespoons of filling, roll up, and place fold-side down in the pan. Repeat. Pour the remaining sauce on top.

Avocado and Pinto Bean Enchiladas -- Epicurean Vegan

Cover and bake 16-18 minutes. Remove the foil and top with cheese (if using) and bake another 10-12 minutes.

Avocado and Pinto Bean Enchiladas -- Epicurean Vegan

Top with cilantro and sour cream. Enjoy!

Avocado and Pinto Bean Enchiladas
 
Print
These are probably some of the tastiest enchiladas I've had. The original recipe is from eat, drink & be vegan. I made a couple of minor changes because I couldn't find one of the ingredients, added some green chilies, but also made a bigger batch (inadvertently). Her recipe yielded 10-12 enchiladas, but I ended up with 17---if my pan was bigger, I would have got 18. I'm glad that I bought extra enchilada sauce because of this. I'm not sure if I just didn't fill the tortillas up enough, but I definitely had lots of filling left over after the first dozen tortillas. In any case, they were delicious. I was really intrigued with the ½ cup of cashew pieces the recipe requires and I have to tell you, they're fabulous---they add just a little crunch. I highly recommend using them. Below is how I made these, but click on the above link for the original recipe.
Author: Epicurean Vegan
Ingredients
  • 16-18 corn tortillas
  • 1 Tbs olive oil
  • 2 tsp garlic, minced
  • 1 C onion, thinly sliced
  • 1 tsp Ancho chili powder
  • ½ tsp cumin
  • ¼ tsp allspice
  • ¼ tsp salt
  • ⅛ tsp black pepper
  • 2-1/2 C mushrooms, sliced
  • 1 can pinto beans, drained
  • ½ C cashews, chopped
  • 2 Tbs lime juice
  • 2 avocados, peeled and pitted
  • 1-1/4 tsp salt
  • 2 19 oz cans enchilada sauce
  • 1 small can diced green chilies, mild or hot
  • Optional ingredients: Daiya cheese, cilantro, and vegan sour cream
  • Top with cilantro and sour cream. Enjoy!
Directions
  1. Preheat oven to 400. In a large skillet, heat the olive oil and garlic. Add the onions, chili powder, cumin, allspice, the ¼ tsp of salt, and the pepper. Saute for about 3 minutes.
  2. Add the mushrooms, beans, and cashews and cook another 5-7 minutes. Remove from heat and let cool a few minutes.
  3. Meanwhile, mash the avocado with the 1-1/4 tsp of salt in a bowl, or use the food processor. The avocados I had weren't completely ripe so I used the food processor. I probably got them a little too mashed, but it turned out just fine.
  4. Stir in half a can of one of the enchilada sauces and the green chilies, into the avocado mixture.
  5. Blend the avocado mixture with the onion/mushroom mixture. At this point, I heated some water in my steam pot to steam the tortilla shells. Place a tortilla one at a time in the pot--it'll only take about 15-20 seconds per side to steam the tortilla. Pour the rest of the enchilada sauce from the first can on the bottom of a 15" baking dish (you can also use some from the other can. I also started out with a 9x13 and realized it wasn't going to be big enough, so I added an 8x8" baking dish). Fill each tortilla with about 4-5 tablespoons of filling, roll up, and place fold-side down in the pan. Repeat. Pour the remaining sauce on top.
  6. Cover and bake 16-18 minutes. Remove the foil and top with cheese (if using) and bake another 10-12 minutes.
3.4.3177

 

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Filed Under: Dinners Tagged With: avocado, daiya, easy, Enchiladas, gluten-free, Mexican, pinto beans, soy-free, Vegan

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Comments

  1. Barb says

    April 23, 2012 at 7:41 am

    I love mexican food, but for some reason haven’t been making a ton of it lately- a trend I obviously need to put a stop to 🙂 I love the idea of using cashews in the filling!

    • Kerrie Flanagan says

      April 23, 2012 at 11:09 am

      These look amazing (minus that nasty green stuff sprinkled on top). 😉

  2. thecrueltyfreereview says

    April 23, 2012 at 4:24 pm

    These look wonderful! I would have to add the green chilis in order for my boyfriend to like them 🙂

    • epicureanvegan says

      April 24, 2012 at 4:23 pm

      Yes, I think green chilies are a must!

  3. Monet says

    April 24, 2012 at 6:10 pm

    All you have to say is enchiladas and avocado. I’m sold! This looks so delicious. I’m glad I finally had a chance to visit. I’ve been just swamped with work and school. But as always, your post brought a smile to my face. Thank you for sharing!

  4. Joyce says

    January 2, 2015 at 7:25 pm

    These are amazing.
    I had to make a very large quantity of this recipe so we dipped the tortillas in sauce and layered it like a lasagna. It took a lot longer to cook through but came out perfect.
    We are making it again for a crowd of 150 people.

    • Epicurean Vegan says

      January 2, 2015 at 8:40 pm

      That’s great to hear! And 150 people?! Wow 🙂

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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