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Lemony Quinoa-Almond Granola

January 31, 2012 by epicureanvegan

Lemony Quinoa-Almond Granola -- Epicurean VeganOkay, yes, this is from Big Vegan again. And no, I won’t be posting every single recipe from this fabulous cookbook. I just saw this and had to make it. I’ve been needing to get more creative with breakfast and this recipe jumped out at me. I made it last night so breakfast would be a snap this morning. It has a bit more oil and sugar than my granola recipe so I won’t be replacing it with it, but it’s certainly a nice change! The only thing I might add next time is some chopped coconut flakes, otherwise, it was perfect with some soy yogurt and fruit.

INGREDIENTS:
3 C rolled oats
2 C quinoa flakes (look in the cereal aisle)
1/2 C whole wheat flour
1 tsp cinnamon
1/4 tsp salt
1-1/2 C all-fruit lemon concentrate, thawed
1/2 C brown sugar
1/2 C vegetable oil
2 tsp vanilla extract
1/2 tsp almond extract
1 C almonds, chopped
1 C apricots, chopped

Lemony Quinoa-Almond Granola -- Epicurean Vegan

DIRECTIONS:
Preheat oven to 300. In a large bowl, combine the oats, quinoa flakes, flour, cinnamon, and salt. In a smaller bowl, whisk together the lemonade, sugar, oil, and extracts. Pour into the dry ingredients and using your hands, combine thoroughly. Let it sit for 10 minutes to absorb the liquid.

Spray a baking sheet with cooking spray. Since I don’t have rimmed baking sheets, I used foil to create small sides on the pan. Spread the granola on the baking sheet and bake for 1 hour, turning it over with a metal spatula every 15 minutes.

Lemony Quinoa-Almond Granola -- Epicurean Vegan

I added another 5 minutes to the last 15. Ovens temps vary, so check often.

Lemony Quinoa-Almond Granola -- Epicurean Vegan

Let the pan and granola cool on a rack, then stir in the apricots. Stored in a ziplock or airtight container, the granola will last for 2 weeks at room temperature. Enjoy!

Lemony Quinoa-Almond Granola
 
Print
Okay, yes, this is from Big Vegan again. And no, I won't be posting every single recipe from this fabulous cookbook. I just saw this and had to make it. I've been needing to get more creative with breakfast and this recipe jumped out at me. I made it last night so breakfast would be a snap this morning. It has a bit more oil and sugar than my granola recipe so I won't be replacing it with it, but it's certainly a nice change! The only thing I might add next time is some chopped coconut flakes, otherwise, it was perfect with some soy yogurt and fruit.
Author: Epicurean Vegan
Ingredients
  • 3 C rolled oats
  • 2 C quinoa flakes (look in the cereal aisle)
  • ½ C whole wheat flour
  • 1 tsp cinnamon
  • ¼ tsp salt
  • 1-1/2 C all-fruit lemon concentrate, thawed
  • ½ C brown sugar
  • ½ C vegetable oil
  • 2 tsp vanilla extract
  • ½ tsp almond extract
  • 1 C almonds, chopped
  • 1 C apricots, chopped
Directions
  1. Preheat oven to 300. In a large bowl, combine the oats, quinoa flakes, flour, cinnamon, and salt. In a smaller bowl, whisk together the lemonade, sugar, oil, and extracts. Pour into the dry ingredients and using your hands, combine thoroughly. Let it sit for 10 minutes to absorb the liquid.
  2. Spray a baking sheet with cooking spray. Since I don't have rimmed baking sheets, I used foil to create small sides on the pan. Spread the granola on the baking sheet and bake for 1 hour, turning it over with a metal spatula every 15 minutes.
  3. I added another 5 minutes to the last 15. Ovens temps vary, so check often.
  4. Let the pan and granola cool on a rack, then stir in the apricots. Stored in a ziplock or airtight container, the granola will last for 2 weeks at room temperature. Enjoy!
3.5.3208

 

Filed Under: Breakfasts, Snacks Tagged With: Big Vegan, granola, oats, quinoa flakes, soy yogurt

Avocado Cupcakes

December 5, 2011 by epicureanvegan

Avocado Cupcakes -- Epicurean VeganYes, that’s right. Avocado Cupcakes. I love incorporating avocado into recipes when I can, especially when I can use it to replace the oil in baked goods. The Glazed Chocolate-Avocado Cupcakes proved that avocados belong in cupcakes, so I decided to try making them without the cocoa and made some other minor adjustments. They came out perfect! Soft, moist and green! It’s good to be green.

INGREDIENTS:
Cupcakes:
1-1/2 C flour
1 tsp baking powder
3/4 tsp baking soda
3/4 tsp salt
1 avocado, pitted and peeled
1/2 C Florida Crystals sugar
3/4 C almond milk
1/3 C vanilla soy yogurt
2 tsp vanilla
Frosting:
1/2 C vegan margarine
2-3 C confectioner’s sugar
Almond milk

DIRECTIONS:
Preheat oven to 350 and line a 12-cup muffin with liners. In a large bowl, combine the flour, baking soda, baking powder, and salt. In the food processor, puree the avocado. Add the almond milk, yogurt, sugar, and vanilla; blend until smooth and creamy.

Avocado Cupcakes -- Epicurean Vegan

Combine the avocado mixture with the flour mixture by using a whisk.

Avocado Cupcakes -- Epicurean Vegan

Evenly fill the 12 muffin cups.

Avocado Cupcakes -- Epicurean Vegan

Bake for 25 minutes.

Avocado Cupcakes -- Epicurean Vegan

Let them cool completely before frosting them. To make the frosting, cream the margarine and add some almond milk, then some sugar. I didn’t measure these out, I just added a little at a time to reach a thick consistency. Using a pastry bag, I frosted the tops. You can also spread it on with a knife. I got fancy; as fancy as I can get in the time I had. 🙂

Avocado Cupcakes -- Epicurean Vegan

Avocado Cupcakes
 
Print
Yes, that's right. Avocado Cupcakes. I love incorporating avocado into recipes when I can, especially when I can use it to replace the oil in baked goods. The Glazed Chocolate-Avocado Cupcakes proved that avocados belong in cupcakes, so I decided to try making them without the cocoa and made some other minor adjustments. They came out perfect! Soft, moist and green! It's good to be green.
Author: Epicurean Vegan
Ingredients
  • Cupcakes:
  • 1-1/2 C flour
  • 1 tsp baking powder
  • ¾ tsp baking soda
  • ¾ tsp salt
  • 1 avocado, pitted and peeled
  • ½ C Florida Crystals sugar
  • ¾ C almond milk
  • ⅓ C vanilla soy yogurt
  • 2 tsp vanilla
  • Frosting:
  • ½ C vegan margarine
  • 2-3 C confectioner's sugar
  • Almond milk
Directions
  1. Preheat oven to 350 and line a 12-cup muffin with liners. In a large bowl, combine the flour, baking soda, baking powder, and salt. In the food processor, puree the avocado. Add the almond milk, yogurt, sugar, and vanilla; blend until smooth and creamy.
  2. Combine the avocado mixture with the flour mixture by using a whisk.
  3. Evenly fill the 12 muffin cups.
  4. Bake for 25 minutes.
  5. Let them cool completely before frosting them. To make the frosting, cream the margarine and add some almond milk, then some sugar. I didn't measure these out, I just added a little at a time to reach a thick consistency. Using a pastry bag, I frosted the tops. You can also spread it on with a knife. I got fancy; as fancy as I can get in the time I had. 🙂
3.5.3208

Filed Under: Desserts Tagged With: avocado cupcakes, easy, oil-free, soy yogurt, Vegan

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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