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Tacos with Pear Cilantro Slaw

July 1, 2011 by epicureanvegan

Tacos with Pear Cilantro Slaw -- Epicurean VeganI can’t make anything with cilantro in it and not think of my friend, Kerrie. She often checks out my recipes, but when one of them has cilantro in it, she’s very upfront with me about her dislike for the herb. Even just talking about it with her induces her gag reflex. I on the other hand, love it and so I apologize, Kerrie, that the last 2 recipes I’ve posted have had a cup of *gag* cilantro in them! I guarantee however, you’d like these tacos sans your least favorite herb . . . 🙂 The recipe is from VegNews and I made some minor alterations. For one, I couldn’t find Korean red pepper and I left off the avocados (much to my dismay) because they were priced at $1.99 each! They still turned out delish—especially with that cilantro!

INGREDIENTS:
For the tofu:
6 garlic cloves, crushed (I used minced)
1/4 C soy sauce (or tamari)
2 rounded Tbs brown sugar
1 Tbs sesame seeds
1 Tbs peanut oil or vegetable oil (I used olive oil)
2 tsp tomato paste (I froze the rest)
1-1/2 tsp toasted sesame oil
1/2 tsp Korean red pepper (I used regular red pepper)
2 green onions, finely chopped
1 14-oz pkg. extra firm tofu, drained, pressed and cut into 8 slices

For the Pear Cilantro Slaw:
1 large Asian pear
2-1/2 C finely shredded cabbage
1 C chopped cilantro
1-2 jalapeno peppers, roasted and finely chopped (I used 1 rounded Tbs of canned)
2 green onions, finely chopped|
3 Tbs lime juice
1 Tbs agave
1/2 tsp salt
The rest:
8 tortillas
8 leaves of green lettuce
2 avocados, sliced
(Optional): mung, soybean, or radish sprouts, hot sauce. I added a shredded carrot.
I also decided to make a sour cream dressing: 1/2 C Tofutti sour cream mixed with some lime juice, garlic salt, and cumin—to taste.

DIRECTIONS:
For the tofu, whisk together the soy sauce, garlic, brown sugar, sesame seeds, peanut oil (or other oil), tomato paste, sesame oil, red pepper powder, and green onions.

Tacos with Pear Cilantro Slaw -- Epicurean Vegan

I used an 8″x8″ baking dish, poured some marinade in it, placed the tofu on top, then layered on the rest of the marinade. Spread it around evenly.

Tacos with Pear Cilantro Slaw -- Epicurean Vegan

The recipe says to marinate for 20 minutes, but since I had some time earlier in the afternoon, I made it then and stuck it in the fridge—tightly covered.

To make the slaw, quarter the pear, remove the core and grate it, using the largest holes on a box grater. Squeeze the pear shreds of excess liquid. Place in a large bowl and add the other slaw ingredients; combine well.

Tacos with Pear Cilantro Slaw -- Epicurean Vegan

Over medium-high heat, heat a cast iron, or other skillet and spray with cooking spray. Cook the tofu for about 3 minutes per side, or until brown along the edges.  The recipe didn’t specify whether or not to keep the marinade, so I just added it with the tofu.

Tacos with Pear Cilantro Slaw -- Epicurean Vegan

I then sliced each tofu slab into 3 pieces to make it easier to eat in a taco.

Tacos with Pear Cilantro Slaw -- Epicurean Vegan

Serve in a warmed tortilla with the lettuce leaf, carrot (and any other optional ingredient), slaw, and tofu. I also drizzle on some of my sour cream sauce. So delicious!! Enjoy!

Tacos with Pear Cilantro Slaw
 
Print
The recipe is from VegNews and I made some minor alterations. For one, I couldn't find Korean red pepper and I left off the avocados (much to my dismay) because they were priced at $1.99 each! They still turned out delish.
Author: Epicurean Vegan
Ingredients
  • For the tofu:
  • 6 garlic cloves, crushed (I used minced)
  • ¼ C soy sauce (or tamari)
  • 2 rounded Tbs brown sugar
  • 1 Tbs sesame seeds
  • 1 Tbs peanut oil or vegetable oil (I used olive oil)
  • 2 tsp tomato paste (I froze the rest)
  • 1-1/2 tsp toasted sesame oil
  • ½ tsp Korean red pepper (I used regular red pepper)
  • 2 green onions, finely chopped
  • 1 14-oz pkg. extra firm tofu, drained, pressed and cut into 8 slices
  • For the Pear Cilantro Slaw:
  • 1 large Asian pear
  • 2-1/2 C finely shredded cabbage
  • 1 C chopped cilantro
  • 1-2 jalapeno peppers, roasted and finely chopped (I used 1 rounded Tbs of canned)
  • 2 green onions, finely chopped|
  • 3 Tbs lime juice
  • 1 Tbs agave
  • ½ tsp salt
  • The rest:
  • 8 tortillas
  • 8 leaves of green lettuce
  • 2 avocados, sliced
  • (Optional): mung, soybean, or radish sprouts, hot sauce. I added a shredded carrot.
  • I also decided to make a sour cream dressing: ½ C Tofutti sour cream mixed with some lime juice, garlic salt, and cumin---to taste.
Directions
  1. For the tofu, whisk together the soy sauce, garlic, brown sugar, sesame seeds, peanut oil (or other oil), tomato paste, sesame oil, red pepper powder, and green onions.
  2. I used an 8"x8" baking dish, poured some marinade in it, placed the tofu on top, then layered on the rest of the marinade. Spread it around evenly.
  3. The recipe says to marinate for 20 minutes, but since I had some time earlier in the afternoon, I made it then and stuck it in the fridge---tightly covered.
  4. To make the slaw, quarter the pear, remove the core and grate it, using the largest holes on a box grater. Squeeze the pear shreds of excess liquid. Place in a large bowl and add the other slaw ingredients; combine well.
  5. Over medium-high heat, heat a cast iron, or other skillet and spray with cooking spray. Cook the tofu for about 3 minutes per side, or until brown along the edges. The recipe didn't specify whether or not to keep the marinade, so I just added it with the tofu.
  6. I then sliced each tofu slab into 3 pieces to make it easier to eat in a taco.
  7. Serve in a warmed tortilla with the lettuce leaf, carrot (and any other optional ingredient), slaw, and tofu. I also drizzle on some of my sour cream sauce. So delicious!! Enjoy!
3.5.3208

 

Filed Under: Dinners Tagged With: Asian, cilantro, easy, slaw, tacos, tofu, tortillas

Red Cabbage Slaw with Truffle Dressing

February 22, 2011 by epicureanvegan

Red Cabbage Slaw with Truffle Dressing -- Epicurean VeganI’ve had this recipe in mind for a couple of weeks since we received a red cabbage from Green Buffalo Food. Every time I opened the fridge, it would remind me that I have to make something with it, and soon. Even after two weeks (and being organic) I was shocked that it was still in great condition. Whew!


Red Cabbage Slaw with Truffle Dressing -- Epicurean Vegan

INGREDIENTS:
Slaw:
1 red cabbage, sliced, then chopped
1 bell pepper, any variety, sliced thin
6-8 green onions, sliced
Dressing:
1/2 C Vegenaise
3 Tbs Tofutti sour cream
1 Tbs nutritional yeast
1 Tbs balsamic vinegar
1/2 tsp truffle oil
1/2 tsp celery salt
1/4 tsp dry mustard
1/8 black pepper
1 Tbs water

DIRECTIONS:
In a large bowl, combine the cabbage, bell pepper, and green onions. In a smaller bowl, whisk together all of the dressing ingredients. Pour the dressing over the cabbage mixture and coat well. Enjoy!

Red Cabbage Slaw with Truffle Dressing
 
Print
Author: Epicurean Vegan
Ingredients
  • Slaw:
  • 1 red cabbage, sliced, then chopped
  • 1 bell pepper, any variety, sliced thin
  • 6-8 green onions, sliced
  • Dressing:
  • ½ C Vegenaise
  • 3 Tbs Tofutti sour cream
  • 1 Tbs nutritional yeast
  • 1 Tbs balsamic vinegar
  • ½ tsp truffle oil
  • ½ tsp celery salt
  • ¼ tsp dry mustard
  • ⅛ black pepper
  • 1 Tbs water
Directions
  1. In a large bowl, combine the cabbage, bell pepper, and green onions. In a smaller bowl, whisk together all of the dressing ingredients. Pour the dressing over the cabbage mixture and coat well. Enjoy!
3.5.3208

 

Filed Under: Sides Tagged With: cabbage, cole slaw, Green Buffalo Foods, salad, slaw, truffle oil

Latin-Inspired Coleslaw

November 3, 2010 by epicureanvegan

Vegan MoFo, Day 3

Latin-Inspired Coleslaw -- Epicurean VeganI have become enamored with coleslaw this year. I guess it’s because we’ve received so much cabbage from our CSA, and before, I never really gave cabbage that much thought. I’ve made regular coleslaw and Asian coleslaw, so of course, it was only natural to make a Mexican-style one. This is great on its own, or wrapped in a tortilla.

INGREDIENTS:
1 large head of cabbage, shredded
1/2 C carrot, shredded
1 large red bell pepper, sliced thin
1 C fresh cilantro, slightly chopped
3 large green onion, chopped (both white and green parts)
1 Tbs pimento, diced
1/2 C Tofutti sour cream
1/2 C Vegenaise
1 Tbs almond milk
1 tsp lime juice
1/2 tsp liquid smoke
1/4 tsp Ancho chili powder
1 tsp cumin
1/4 tsp salt
1/2 C vegan cheddar shredded (or vegan pepper jack for an added kick)

DIRECTIONS:
In a large bowl, combine cabbage, bell pepper, carrot, cilantro, and green onions. In a small bowl, combine sour cream, Vegenaise, almond milk, lime juice, liquid smoke, pimento, chili powder, cumin, and salt. Add the sour cream mixture to the cabbage mixture and combine thoroughly. Stir in cheeze. Enjoy!


Filed Under: Sides, Vegan MoFo Tagged With: bell pepper, cilantro, Mexican, slaw, tofutti, Vegenaise

Asian Coleslaw

August 14, 2010 by epicureanvegan

Asian Coleslaw -- Epicurean VeganWe received another head of cabbage from our CSA this week and I wanted to try making an Asian version of coleslaw.

I don’t think I’ve ever seen a cone-headed cabbage before. . .anyway, this is would great as a side dish, in a wrap with Asian-spiced seitan, baked tofu strips, or with plum sauce and sauteed tempeh.

INGREDIENTS:
1 head of cabbage, sliced thin/shredded
3 Tbs rice vinegar
3 Tbs vegetable oil
1-1/2 Tbs Shoyu (you can also use tamari or soy sauce)
1-1/2 Tbs brown sugar
1 Tbs grated ginger root
1 tsp garic, minced
1 large carrot, grated
1 yellow or red bell pepper, sliced thin
1/2 C fresh cilantro, finely chopped
1/8 C Vegenaise
3 green onions, sliced thin
1/4 C sunflower seeds
1/4 C slivered almonds

DIRECTIONS:
In a large mixing bowl, whisk together vinegar, vegetable oil, shoyu, brown sugar, ginger root, Vegenaise, and garlic. Add cabbage, carrot, bell pepper, green onions, cilantro, sunflower seeds, and slivered almonds. With a rubber spatula, fold and stir all the ingredients together until well combined. Enjoy!

Asian Coleslaw -- Epicurean VeganFor this, I layered on some plum sauce, the coleslaw and some teriyaki baked tofu on a tortilla, then warmed it in the microwave for about 20 seconds.  Fold in half and enjoy a quick and tasty lunch or dinner!

Filed Under: Sides Tagged With: Asian, cabbage, carrot, slaw

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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