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Cashew-Curry Noodle Bowl

April 30, 2015 by Epicurean Vegan

Cashew-Curry Noodle Bowl -- Epicurean VeganIt’s been quite a busy spring for me, but I hope to get back into the swing of things very soon. I did have some time to whip up something new—or at least, newish. I slightly tweaked the sauce from these Black Rice & Lentil Bowls and I love how it came out. These are pretty easy to throw together, but I admit, it does take a few pans. However, with the right timing, it’ll all go smoothly. In any case, it’ll be worth it; these are delicious! Also, here’s a before and after of our new kitchen. There’s still a few more things to do, such as put the cabinet and drawer hardware on, but we’re getting there.
Kitchen Before

Kitchen After

INGREDIENTS
Cashew-Curry Sauce

1 C cashews
3 cloves of garlic
1 can light coconut milk
2 Tbs fresh ginger
2 Tbs peanut butter
3 tbs lime juice
2 Tbs nutritional yeast
1 Tbs mild yellow curry powder
1 tsp salt
2 Tbs tamari or soy sauce
The rest
1 small head of broccoli florets
6-8 mushrooms, quartered
1 can sliced water chestnuts
1 red bell pepper, cut into large chunks
14-oz container extra firm tofu
Salt and pepper
9.5-oz pkg. Udon noodles
1 C green onion, sliced

DIRECTIONS
Start with soaking the cashews. I poured boiling water on them and let them sit while I prepared everything else. I recommend starting with the tofu. Cut the tofu into 5 or 6 slabs and season both sides with salt and pepper. Place in a skillet over medium to low heat and brown each side, about 5-7 minutes, per side. Meanwhile, steam the broccoli, bell pepper, and water chestnuts. (You’ll add the mushrooms shortly before they’re all done.) Steam the veggies for about 10-12 minutes before adding the mushrooms; steam another 5 minutes.
Cashew-Curry Noodle Bowl -- Epicurean VeganOnce the tofu is done, cut each slab into 6 cubes; set aside.
Cashew-Curry Noodle Bowl -- Epicurean VeganBoil the water for the noodles. I used these Udon noodles from Hakubaku. They only take about 4 minutes to boil.
Cashew-Curry Noodle Bowl -- Epicurean VeganTo make the sauce, drain the cashews and add them to a food processor with the rest of the sauce ingredients and puree for 2-3 minutes. Transfer to a small saucepan and warm over medium heat. Drain the noodles, then assemble the bowls: noodles, veggies, tofu, sauce, and green onion. Enjoy!

Cashew-Curry Noodle Bowl
 
Print
Cook time
45 mins
Total time
45 mins
 
Author: Epicurean Vegan
Serves: 4
Ingredients
  • Cashew-Curry Sauce:
  • 1 C cashews
  • 3 cloves of garlic
  • 1 can light coconut milk
  • 2 Tbs fresh ginger
  • 2 Tbs peanut butter
  • 3 tbs lime juice
  • 2 Tbs nutritional yeast
  • 1 Tbs mild yellow curry powder
  • 1 tsp salt
  • 2 Tbs tamari or soy sauce
  • The rest:
  • 1 small head of broccoli florets
  • 6-8 mushrooms, quartered
  • 1 can sliced water chestnuts
  • 1 red bell pepper, cut into large chunks
  • 14-oz container extra firm tofu
  • Salt and pepper
  • 9.5-oz pkg. Udon noodles
  • 1 C green onion, sliced
Directions
  1. Start with soaking the cashews. I poured boiling water on them and let them sit while I prepared everything else. I recommend starting with the tofu. Cut the tofu into 5 or 6 slabs and season both sides with salt and pepper. Place in a skillet over medium to low heat and brown each side, about 5-7 minutes, per side.
  2. Meanwhile, steam the broccoli, bell pepper, and water chestnuts. (You'll add the mushrooms shortly before they're all done.) Steam the veggies for about 10-12 minutes before adding the mushrooms; steam another 5 minutes.
  3. Once the tofu is done, cut each slab into 6 cubes; set aside.
  4. Boil the water for the noodles. I used Udon noodles from Hakubaku. They only take about 4 minutes to boil.
  5. To make the sauce, drain the cashews and add them to a food processor with the rest of the sauce ingredients and puree for 2-3 minutes. Transfer to a small saucepan and warm over medium heat. Drain the noodles, then assemble the bowls: noodles, veggies, tofu, sauce, and green onion. Enjoy!
3.3.3070

 

 

Filed Under: Dinners Tagged With: cashew-curry sauce, curry, easy, Indian, noodle bowls, steamed vegetables, tofu, Vegan, vegetarian

Steamed Broccoli with Craisins and Pine Nuts

August 20, 2010 by epicureanvegan

Steamed Broccoli with Craisins and Pine Nuts -- Epicurean VeganThe flavors in this side dish mingled beautifully together and was a nice change from just plain old steamed broccoli! If you’re not a big broccoli fan, try this with other veggies like chard, spinach or asparagus.

INGREDIENTS:
2 heads of broccoli, trimmed
Handful of craisins
Handful of pine nuts
1 Tbs Earth Balance margarine
Truffle oil
Salt and pepper, to taste

DIRECTIONS:
Steam the broccoli for about 10-12 minutes. Add the craisins and pine nuts and mix them well with the broccoli; steam another 4-5 minutes. Transfer to a serving bowl and stir in the margarine. Drizzle with truffle oil and stir to combine. Add a little salt and pepper, if desired and enjoy!

Filed Under: Sides Tagged With: broccoli, craisins, fast and easy, pine nuts, steamed vegetables, truffle oil

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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