Epicurean Vegan

Healthy Eating for Discriminating Palates

Navigation
  • Home
  • About
  • Recipes
  • Information
    • What the heck is that?!
    • Watch & Learn
    • Calcium
    • Protein
  • Contact

Potato Curry with Spinach & Tomato

February 6, 2017 by Epicurean Vegan

Potato Curry with Spinach and Tomato -- Epicurean Vegan

The origin of this meal began with me wondering what to do with some on-the-verge ingredients: tomatoes, potatoes, spinach, and . . . avocado. That’s right, avocado. I know it’s highly unconventional, even ridiculous to incorporate avocado into Indian cuisine, but does it really matter? If it tastes amazing, is it a big deal?
Potato Curry with Spinach and Tomato -- Epicurean Vegan

Yep . . . I added avocado my Indian curry and it was delicious! The mild flavor and creamy texture paired beautifully with the Indian spices. I recommend giving it a shot if you’ve got an avocado itchin’ to be eaten. I’m pretty impressed with how this turned out and in such a short amount of time, plus, chances are, you have all the ingredients in your pantry!

INGREDIENTS:
3 cloves of garlic, minced
1 Tbs olive oil
3 russet potatoes, nuked, skinned, and cut into cubes
1 can coconut milk
1 C vegetable broth
3 Tbs garam masala
3 Tbs yellow curry
1 tsp turmeric
3/4 tsp salt
3-4 C fresh baby spinach
3 tomatoes, diced
6 C cooked rice
1-2 avocados, peeled, pitted and diced (optional)
1 can of drained garbanzo beans would also be great to add!

DIRECTIONS:
In a large skillet, heat the garlic over medium heat in the olive oil. Add the cooked and diced potatoes; saute for 10-15 minutes or until browned. (Be sure to make the rice during this time, too.)
Potato Curry with Spinach and Tomato -- Epicurean Vegan
Add the garam masala, curry, and turmeric and coat the potatoes well.
Potato Curry with Spinach and Tomato -- Epicurean VeganIn a large measuring cup, whisk together the coconut milk and vegetable broth. Over medium-low heat, add it to the potatoes. Bring it to low simmer and season with salt. Add the tomatoes and spinach. (If using, add the garbanzo beans.)
Potato Curry with Spinach and Tomato -- Epicurean Vegan

Fold in and let cook over medium-low heat until the spinach is wilted.
Potato Curry with Spinach and Tomato -- Epicurean Vegan
Serve the rice in individual servings topped with the potato mixture (and avocado, if using)! Enjoy!

Potato Curry with Spinach & Tomato
 
Print
The origin of this meal began with me wondering what to do with some on-the-verge ingredients: tomatoes, potatoes, spinach, and . . . avocado. That's right, avocado. I know it's highly unconventional, even ridiculous to incorporate avocado into Indian cuisine, but does it really matter? If it tastes amazing, is it a big deal? I added avocado my Indian curry and it was delicious! The mind flavor and creamy texture paired beautifully with the Indian spices. I recommend giving it a shot if you've got an avocado itchin' to be eaten. I'm pretty impressed with how this turned out and in such a short amount of time, plus, chances are, you have all the ingredients in your pantry!
Author: Epicurean Vegan
Serves: 4-5
Ingredients
  • 3 cloves of garlic, minced
  • 1 Tbs olive oil
  • 3 russet potatoes, nuked, skinned, and cut into cubes
  • 1 can coconut milk
  • 1 C vegetable broth
  • 3 Tbs garam masala
  • 3 Tbs yellow curry
  • 1 tsp turmeric
  • ¾ tsp salt
  • 3-4 C fresh baby spinach
  • 3 tomatoes, diced
  • 6 C cooked rice
  • 1-2 avocados, peeled, pitted and diced
Directions
  1. In a large skillet, heat the garlic over medium heat in the olive oil. Add the cooked and diced potatoes; saute for 10-15 minutes or until browned. (Be sure to make the rice during this time, too.)
  2. Add the garam masala, curry, and turmeric and coat the potatoes well.
  3. In a large measuring cup, whisk together the coconut milk and vegetable broth. Over medium-low heat, add it to the potatoes. Bring it to low simmer and season with salt. Add the tomatoes and spinach. (If using, add the garbanzo beans.)
  4. Fold in and let cook over medium-low heat until the spinach is wilted.
  5. Serve the rice in individual servings topped with the potato mixture (and avocado, if using)! Enjoy!
3.5.3226

 

Filed Under: Dinners Tagged With: curyr, fast and easy, Indian, Indian curry, potato curry, spinach, tomato, vegan curry

Coconut Curry Over Ginger-Lime Rice

September 17, 2014 by Epicurean Vegan

Coconut Curry Over Ginger-Lime Rice -- Epicurean VeganYou’re probably expecting me to throw some lentils in this dish . . . and I probably would have if I had any! With or without lentils, this curry dish, full of veggies, is packed full of flavor and perfect over the ginger-lime rice. This is such a fast and easy dish that I don’t even have more pictures for you! But don’t worry, you won’t need them; dinner will be ready in 30 minutes!

INGREDIENTS:
2 medium russet potatoes
1 Tbs coconut oil
3 cloves of garlic, minced
1 onion, chopped
1 red bell pepper, chopped
1 medium zucchini, sliced into 1/2″ pieces, then cut in half
3 C mushrooms, quartered
2 Tbs yellow curry powder
3/4 tsp garam masala
1 tsp salt
1/4 to 1/2 tsp cayenne
1 C vegetable broth
2 cans coconut milk
2 C rice
1 Tbs fresh ginger
Zest from one lime
4-5 green onion, sliced

DIRECTIONS:
Start with microwaving the potatoes until they are just soften; set aside and let them cool a little before  slicing and cutting into cubes.  In a large soup pot, melt the coconut oil over medium heat and add the garlic; cook 2-3 minutes. Add the onion and bell pepper and cook until they start to soften, about 5 minutes. Next, add the zucchini and cook another 5 minutes. Stir in the curry powder, garam masala, salt and cayenne and coat the vegetables well. Add the broth and coconut milk, stir well, and let it simmer for 15-20 minutes. Meanwhile, in a large pot, mix the ginger and lime zest with 4 cups of water and stir in the rice. Bring to a boil, then reduce heat to low and cook for 10-15 minutes. 5 minutes before serving, fold in the potatoes and mushrooms. Serve over the rice and top with green onions. Enjoy!

Coconut Curry Over Ginger-Lime Rice
 
Print
Prep time
10 mins
Cook time
25 mins
Total time
35 mins
 
This curry dish, full of veggies, is packed full of flavor and perfect over the ginger-lime rice. This is such a fast and easy dish that I don't even have more pictures for you! But don't worry, you won't need them; dinner will be ready in 30 minutes!
Author: Epicurean Vegan
Serves: 6
Ingredients
  • 2 medium russet potatoes
  • 1 Tbs coconut oil
  • 3 cloves of garlic, minced
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 medium zucchini, sliced into ½" pieces, then cut in half
  • 3 C mushrooms, quartered
  • 2 Tbs yellow curry powder
  • ¾ tsp garam masala
  • 1 tsp salt
  • ¼ to ½ tsp cayenne
  • 1 C vegetable broth
  • 2 cans coconut milk
  • 2 C rice
  • 1 Tbs fresh ginger
  • Zest from one lime
  • 4-5 green onion, sliced
Directions
  1. Start with microwaving the potatoes until they are just soften; set aside and let them cool a little before slicing and cutting into cubes.
  2. In a large soup pot, melt the coconut oil over medium heat and add the garlic; cook 2-3 minutes. Add the onion and bell pepper and cook until they start to soften, about 5 minutes.
  3. Next, add the zucchini and cook another 5 minutes. Stir in the curry powder, garam masala, salt and cayenne and coat the vegetables well.
  4. Add the broth and coconut milk, stir well, and let it simmer for 15-20 minutes.
  5. Meanwhile, in a large pot, mix the ginger and lime zest with 4 cups of water and stir in the rice. Bring to a boil, then reduce heat to low and cook for 10-15 minutes.
  6. minutes before serving, fold in the potatoes and mushrooms.
  7. Serve over the rice and top with green onions. Enjoy!
3.4.3177

 

Filed Under: Dinners Tagged With: curry, fast and easy, ginger, Indian, lime, vegan curry

Curry in a Hurry

January 15, 2013 by epicureanvegan

Curry in a Hurry -- Epicurean Vegan

I’ve never made a curry sauce before, but I had a general idea of what went in it. I did make a rookie mistake, however, of trying to make it a little thicker by adding a smidgen of arrowroot and water. It made it a little clumpy and a bit too thick . . .it didn’t affect the taste, but I recommend not trying to thicken it up. All in all, it turned out delicious and I’d definitely make this again, especially because it came together in no time. I didn’t make it spicy, but we did top off our servings with some sriracha, which was perfect! I steamed some veggies, but you can saute them, too.

INGREDIENTS:
2 C long grain white rice
3 C water
2 tsp Better than Bouillon paste
Sauce:
1 Tbs olive oil
2 cloves garlic, crushed
3 Tbs curry powder
1 can coconut milk
1/2 C water
1/2 tsp Better than Bouillon
1 Tbs sugar
1 tsp dried basil
3/4 tsp dried ginger
Salt and pepper
The rest:
1 red bell pepper, cut into 1/2″ pieces
1 C edamame
1 C mushrooms, sliced
1/2 C green onion, sliced
1 can sliced water chestnuts
Optional: Sriracha or other hot sauce

DSC07221

DIRECTIONS:
Whisk together the 3 cups of water and 2 tsp of bouillon paste; bring to a boil. Stir in the rice and cook on low for 15 minutes. Prepare your veggies how you’d like: steaming or sauteing. (minus the green onions)

Curry in a Hurry -- Epicurean Vegan

Meanwhile, to make the sauce, heat the olive oil and then stir in the curry powder; cook for 2 minutes.

Curry in a Hurry -- Epicurean Vegan

Add the garlic and cook another 2 minutes. Combine the 1/2 C of water and 1/2 tsp bouillon in a cup, then add to the sauce pan. Whisk in the coconut milk and season with the basil, ginger, and salt, and pepper; add in the sugar. Let it simmer over medium-low heat for 10 minutes, stirring occasionally.

Curry in a Hurry -- Epicurean Vegan

Ladle over the cooked rice and veggies and add some heat, if desired. Top with green onions. Enjoy!

Curry in a Hurry
 
Print
I've never made a curry sauce before, but I had a general idea of what went in it. I did make a rookie mistake, however, of trying to make it a little thicker by adding a smidgen of arrowroot and water. It made it a little clumpy and a bit too thick . . .it didn't affect the taste, but I recommend not trying to thicken it up. All in all, it turned out delicious and I'd definitely make this again, especially because it came together in no time. I didn't make it spicy, but we did top off our servings with some sriracha, which was perfect! I steamed some veggies, but you can saute them, too.
Author: Epicurean Vegan
Ingredients
  • 2 C long grain white rice
  • 3 C water
  • 2 tsp Better than Bouillon paste
  • Sauce:
  • 1 Tbs olive oil
  • 2 cloves garlic, crushed
  • 3 Tbs curry powder
  • 1 can coconut milk
  • ½ C water
  • ½ tsp Better than Bouillon
  • 1 Tbs sugar
  • 1 tsp dried basil
  • ¾ tsp dried ginger
  • Salt and pepper
  • The rest:
  • 1 red bell pepper, cut into ½" pieces
  • 1 C edamame
  • 1 C mushrooms, sliced
  • ½ C green onion, sliced
  • 1 can sliced water chestnuts
  • Optional: Sriracha or other hot sauce
Directions
  1. Whisk together the 3 cups of water and 2 tsp of bouillon paste; bring to a boil. Stir in the rice and cook on low for 15 minutes. Prepare your veggies how you'd like: steaming or sauteing. (minus the green onions)
  2. Meanwhile, to make the sauce, heat the olive oil and then stir in the curry powder; cook for 2 minutes.
  3. Add the garlic and cook another 2 minutes. Combine the ½ C of water and ½ tsp bouillon in a cup, then add to the sauce pan. Whisk in the coconut milk and season with the basil, ginger, and salt, and pepper; add in the sugar. Let it simmer over medium-low heat for 10 minutes, stirring occasionally.
  4. Ladle over the cooked rice and veggies and add some heat, if desired. Top with green onions. Enjoy!
3.4.3177

Filed Under: Dinners Tagged With: Better than Bouillon, coconut milk, curry sauce, easy, fast and easy, rice bowl, steamed veggies, vegan curry

Connect

  • Email
  • Facebook
  • Pinterest
  • Twitter

The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
Read More

Subscribe

Enter your email address to receive recipes to your inbox.

Links To Visit

Animal Place Sanctuary
Disease Proof
Doctor Yourself
More....

Top Posts & Pages

  • Pasta with Creamy Coconut-Mushroom Sauce
  • Coconut-Lemon Bundt Cake
  • Creamy Dill and Chive Potato Salad
  • Edamame Spaghetti with Lemon-Garlic Sauce
  • Sweet Potato, Black Bean & Kale Tacos

Categories

Archives

Popular Posts

StudioPress Premium WordPress Themes: Foodie Theme

© 2025 · Epicurean Vegan · Designed by: Upperdale Designs on the Genesis Framework· WordPress · Log in · Return to top of page