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Peanutty Tofu Roll-Ups

April 1, 2011 by epicureanvegan

Peanutty Tofu Roll-Ups -- Epicurean VeganThese wraps are excellent for a fresh and quick meal that you can customize to your liking. The recipe comes from 1000 Vegan Recipes, but I altered it a little, as I thought it was too peanut buttery. You can add your own favorite veggies to make your perfect wrap.

INGREDIENTS:
8 oz firm tofu, drained and patted dry
2/3 C peanut butter (I used just a 1/3 C–and crunchy, too. The food processor smooths it out anyway)
1 Tbs soy sauce (I used tamari)
1 Tbs lime juice
1/2 tsp grated ginger
1 garlic clove, minced
1/4 tsp cayenne
1 Tbs yellow miso (I added this)
4- 10″ tortillas or lavish bread
Veggies I used: spinach, sliced carrots, sliced cucumber, and sliced orange bell pepper

DIRECTIONS:
In a food processor, combine the tofu, peanut butter, and tamari; process until smooth. Add lime juice, ginger, garlic, and cayenne; continue to process until smooth and well blended. Leave for 30 minutes at room temperature to allow flavors to blend.

Peanutty Tofu Roll-Ups -- Epicurean Vegan

Assemble the wraps by spreading some tofu mixture on a tortilla, add your favorite veggies, wrap up, and slice in half. Enjoy!

Peanutty Tofu Roll-Ups
 
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These wraps are excellent for a fresh and quick meal that you can customize to your liking. The recipe comes from 1000 Vegan Recipes, but I altered it a little, as I thought it was too peanut buttery. You can add your own favorite veggies to make your perfect wrap.
Author: Epicurean Vegan
Ingredients
  • 8 oz firm tofu, drained and patted dry
  • ⅔ C peanut butter (I used just a ⅓ C--and crunchy, too. The food processor smooths it out anyway)
  • 1 Tbs soy sauce (I used tamari)
  • 1 Tbs lime juice
  • ½ tsp grated ginger
  • 1 garlic clove, minced
  • ¼ tsp cayenne
  • 1 Tbs yellow miso (I added this)
  • 4- 10" tortillas or lavish bread
  • Veggies I used: spinach, sliced carrots, sliced cucumber, and sliced orange bell pepper
Directions
  1. In a food processor, combine the tofu, peanut butter, and tamari; process until smooth. Add lime juice, ginger, garlic, and cayenne; continue to process until smooth and well blended. Leave for 30 minutes at room temperature to allow flavors to blend.
  2. Assemble the wraps by spreading some tofu mixture on a tortilla, add your favorite veggies, wrap up, and slice in half. Enjoy!
3.5.3208

 

Filed Under: Dinners, Lunches Tagged With: peanut butter, tofu, tortillas, veggie wrap, veggies, wraps

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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