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Mediterranean Couscous Salad

May 22, 2020 By Epicurean Vegan

Let’s see if I can do this blogging thing again . . . after all, it’s been nearly 2-1/2 years since I’ve posted a recipe. Sorry for the long absence; life got busy, I suppose. To update you, we moved from Colorado to Brooklyn in March of last year, the twenty-one-year-old just finished his junior… 

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Edamame Pate Sandwiches

February 23, 2010

I always love a good sandwich and this is a great one from Vegetarian Times. The recipe calls for arugula, but I’ve never been a big fan, so I switched it out with romaine lettuce. Between the pate and the roasted red peppers, this lunch is full of flavor! I think the pate would be great… 

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Processor “Cheese” Danish Pastry

February 19, 2010

Impress your neighbors and wow the in-laws with your pastry chef-like skills by making this surprisingly easy danish. The original recipe is from Nigella Lawson‘s How To Be A Domestic Goddess cookbook and so for some time, I’ve been dying to veganize this recipe. I made several alterations, but I am so impressed with how… 

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“Chicken” Wrap

February 18, 2010

This is just a pretty simple wrap that is not only great as a post-workout snack, but perfect for a sack lunch. In an effort to get my son to eat less animal products, this is ideal! On Sunday nights, I throw a bag of Boca brand “chicken” nuggets in the oven and then cut… 

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Vegetable Chili

February 18, 2010

A great, hearty vegan meal! And such a cinch to make. I added about 7-oz of Gimme Lean Ground Beef Style, but it’s certainly optional. You can use any meat alternative you’d like, or even add about a 1/2 cup of barley. INGREDIENTS: 7-oz (half a tube) Gimme Lean ground beef style (optional) 1 small… 

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Peanut Butter Hummus

February 17, 2010

I think this is a great hummus variety, especially for kids who aren’t crazy about regular hummus. Spread this on a tortilla with sprouts and veggies and it’ll make a healthy lunch. It’s also great on apples or celery. INGREDIENTS: 1 15-oz can garbanzo beans 1/3 C warm water 4 Tbs peanut butter 2 Tbs… 

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Pasta with Asparagus and Lemon Sauce

February 15, 2010

Chances are, you already have the ingredients for this light and easy meal. You can also add your favorite other veggies like broccoli, tomatoes or mushrooms. It’s a pretty versatile meal; just customize to suit your veggie tastes. It’s also a breeze to make, so you’ll have time to throw together a salad and maybe… 

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Chive-Flecked Spud Muffins

February 15, 2010

Hmmm..these dinner muffins from 1000 Vegan Recipes cookbook, are so good! They definitely taste best warm with some Earth Balance margarine on them. Easy to prepare, they make the perfect accompaniment to any meal. INGREDIENTS: 1-3/4 C all-purpose flour 2 tsp baking powder 1/2 tsp salt 1 C leftover mashed potatoes (If you don’t have mashed… 

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Crispy Kale Leaves

February 15, 2010

“They’re weird, but I can’t stop eating them.” This is what my husband said. It’s so true–they’re like paper thin potato chips! They kinda just melt in your mouth but certainly have a crunch–and so good! And did you know…kale is considered an aphrodisiac? Just so you know! 😉 This recipe comes from Vegetarian Times. INGREDIENTS:… 

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Chocolate Truffles

February 14, 2010

Oh my…these will be the perfect ending to your Valentine’s Day dinner! (or any dinner for that matter.) You won’t believe these tasty, decadent treats are vegan. INGREDIENTS: 1-1/2 C Vegan chocolate chips, such as SunSpire brand (Ghiradelli makes a great vegan chocolate chip) 8 oz Tofutti cream cheese 3 C Confectioners’ sugar 1-1/2 tsp… 

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Avocado Chimichurri Bruschetta

February 14, 2010

Another great one from Vegetarian Times that I brought to a friend’s fiesta not long ago—it was a hit! If you need a break from the ever-trusty guacamole, this is a great alternative. The recipe was requested from several of the guests. I have since made this several times and I always double, or even triple the sauce… 

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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