Epicurean Vegan

Healthy Eating for Discriminating Palates

Navigation
  • Home
  • About
  • Recipes
  • Information
    • What the heck is that?!
    • Watch & Learn
    • Calcium
    • Protein
  • Contact

Alfredo Ravioli (and a beautiful white morning)

May 2, 2013 by epicureanvegan

Alfredo Ravioli -- Epicurean VeganFirst, I had to snap a few pictures this morning of the snow because by tomorrow, most of it will be gone. This is a photog’s dream and the time I love snow—so beautiful.

DSC07683

DSC07688So anyway, as you probably know, I go through phases when I discover certain meals. For example, when I discovered stuffed peppers, I made about 10 different versions . . . same with frittatas and tofu scrambles. Now I’m on to my latest obsession: Ravioli. At least I have the process down to a science so preparation goes a lot smoother. I was hankering for some of this Alfredo sauce, but I was also craving ravioli. Typically, I don’t like to pair ravioli with a heavy sauce, but to hell with rules; this was too good not to try. I changed up the dough a little because I didn’t have enough semolina flour and it worked out nicely. These are stuffed with tofu ricotta and fresh spinach—a fabulous combo. For a more in-depth description on using a ravioli plate, check out this version.

INGREDIENTS:
Dough:
1 C semolina flour
2 C whole wheat pastry flour
1 tsp salt
1 C almond milk, warm
2 Tbs olive oil
Filling:
14-oz pkg. extra firm tofu, drained, pressed and crumbled
1 tsp dried basil
1 tsp dried rosemary
1 tsp garlic powder
1 tsp salt
1/4 tsp black pepper
2 Tbs lemon juice
1/3 C nutritional yeast
1/3 C Daiya mozzarella (optional)
2 C chopped spinach
Sauce:
1 C raw cashews
2 Tbs pine nuts
1-1/2 C water
4 tsp lemon juice
1 tsp garlic, minced
1/16 tsp nutmeg
1 tsp salt
1/2 tsp black pepper
1/4 C nutritional yeast
1 to 2 C mushrooms, sliced

DIRECTIONS:
Start with making the dough. In a large bowl, combine the flours and salt. Create a well in the middle and slowly pour in the almond milk and oil. Using a spoon, or your hands, combine well. Transfer to a lightly floured surface and knead for at least 5 minutes. Shape into a ball, cover with plastic, and set aside.
Next, throw together the ricotta. Combine all of the ingredients, except the spinach and cheese, in a food processor and blend well. Transfer to a bowl and stir in the spinach and cheese. Set aside.

Alfredo Ravioli -- Epicurean VeganNext, roll out the dough. I used my pasta maker, but you may certainly use a rolling pin. Lay one long sheet over the ravioli mold and fill each pocket with just over a teaspoon of filling.

Alfredo Ravioli -- Epicurean VeganLay another thin sheet of dough over the top, press down and use a rolling pin to seal the edges. Again, refer to this post on how to use a ravioli plate. Place the raviolis on a baking sheet and repeat the process until you have used up all of the filling. I had just a small amount of dough left, but not much. I had 75 raviolis when it was all said and done. Cover and set aside.

Alfredo Ravioli -- Epicurean VeganTime to make the sauce. Using a blender, grind the cashews and pine nuts to a fine powder. Add the nutritional yeast, water, lemon juice, garlic, nutmeg, and salt. Blend until completely smooth—about 1 minute. Transfer to a medium saucepan and whisk over medium heat until it begins to boil. Reduce heat and let it simmer for 5-7 minutes; stir in the black pepper. I sauteed the mushrooms first, then stirred them into the sauce.

Alfredo Ravioli -- Epicurean VeganKeeping the sauce warm on very low heat, bring a large pot of water to a boil. I cooked about 12-15 raviolis at a time for about 4-5 minutes per batch. Using a slotted spoon, place them in a strainer. Serve immediately, or lay them out on a large pan, otherwise, they’ll stick to each other. You can drizzle a little olive oil on them as well, to keep them separated. Ladle on some sauce and enjoy!

Alfredo Ravioli -- Epicurean Vegan

DSC07691

Alfredo Ravioli (and a beautiful white morning)
 
Print
Author: Epicurean Vegan
Serves: 4-6
Ingredients
  • Dough:
  • 1 C semolina flour
  • 2 C whole wheat pastry flour
  • 1 tsp salt
  • 1 C almond milk, warm
  • 2 Tbs olive oil
  • Filling:
  • 14-oz pkg. extra firm tofu, drained, pressed and crumbled
  • 1 tsp dried basil
  • 1 tsp dried rosemary
  • 1 tsp garlic powder
  • 1 tsp salt
  • ¼ tsp black pepper
  • 2 Tbs lemon juice
  • ⅓ C nutritional yeast
  • ⅓ C Daiya mozzarella (optional)
  • 2 C chopped spinach
  • Sauce:
  • 1 C raw cashews
  • 2 Tbs pine nuts
  • 1-1/2 C water
  • 4 tsp lemon juice
  • 1 tsp garlic, minced
  • 1/16 tsp nutmeg
  • 1 tsp salt
  • ½ tsp black pepper
  • ¼ C nutritional yeast
  • 1 to 2 C mushrooms, sliced
Directions
  1. Start with making the dough. In a large bowl, combine the flours and salt. Create a well in the middle and slowly pour in the almond milk and oil. Using a spoon, or your hands, combine well. Transfer to a lightly floured surface and knead for at least 5 minutes. Shape into a ball, cover with plastic, and set aside.
  2. Next, throw together the ricotta. Combine all of the ingredients, except the spinach and cheese, in a food processor and blend well. Transfer to a bowl and stir in the spinach and cheese. Set aside.
  3. Next, roll out the dough. I used my pasta maker, but you may certainly use a rolling pin. Lay one long sheet over the ravioli mold and fill each pocket with just over a teaspoon of filling.
  4. Lay another thin sheet of dough over the top, press down and use a rolling pin to seal the edges. Place the raviolis on a baking sheet and repeat the process until you have used up all of the filling. I had just a small amount of dough left, but not much. I had 75 raviolis when it was all said and done. Cover and set aside.
  5. Time to make the sauce. Using a blender, grind the cashews and pine nuts to a fine powder. Add the nutritional yeast, water, lemon juice, garlic, nutmeg, and salt. Blend until completely smooth—about 1 minute. Transfer to a medium saucepan and whisk over medium heat until it begins to boil. Reduce heat and let it simmer for 5-7 minutes; stir in the black pepper. I sauteed the mushrooms first, then stirred them into the sauce.
  6. Keeping the sauce warm on very low heat, bring a large pot of water to a boil. I cooked about 12-15 raviolis at a time for about 4-5 minutes per batch. Using a slotted spoon, place them in a strainer. Serve immediately, or lay them out on a large pan, otherwise, they'll stick to each other. You can drizzle a little olive oil on them as well, to keep them separated. Ladle on some sauce and enjoy!
3.3.3077

Filed Under: Dinners Tagged With: Alfredo, Alfredo sauce, fresh pasta, homemade vegan pasta, Italian, make ahead, Pasta, spinach, tofu ricotta, vegan ravioli

Cashew Alfredo and Roasted Asparagus

April 8, 2013 by epicureanvegan

Cashew Alfredo & Roasted Asparagus -- Epicurean VeganThe Alfredo recipe is from The Kind Life and is probably the best vegan Alfredo sauce I’ve tried thus far. The taste and consistency is perfect. The only thing I added was some nutritional yeast and some sliced mushrooms. Paired with the asparagus, it was a fantastic meal!

INGREDIENTS:
Alfredo:
1 C raw cashews
2 Tbs pine nuts
1-1/2 C water
4 tsp lemon juice
1 tsp garlic, minced
1/16 tsp nutmeg
1-1/2 tsp salt (I used 1 tsp)
1/2 tsp black pepper
1/4 C nutritional yeast
4 C pasta (I used 16 oz of orecchiette, a.k.a “suction cup pasta)
1 to 2 C mushrooms, sliced
Asparagus:
1 bunch of asparagus, ends trimmed
1-2 Tbs olive oil
Salt

Cashew Alfredo -- Epicurean VeganDIRECTIONS:
Preheat the oven to 400. In a large bowl, coat the asparagus with the olive oil and season with salt; set aside. To make the sauce, grind the nuts in a blender until you reach a fine powder. Add the nutritional yeast, water, lemon juice, garlic, nutmeg, and salt. Blend until completely smooth—about 1 minute. Transfer to a medium saucepan and whisk over medium heat until it begins to boil. Reduce heat and let it simmer for 5-7 minutes; stir in the black pepper and mushrooms. It won’t take long to thicken up and stir it often to keep it from burning.

Cashew Alfredo -- Epicurean VeganTransfer the asparagus to a baking sheet and as soon as you add your pasta to a pot to boil it, throw the asparagus in the oven. Incidentally, they’re both take about 14 minutes to cook.

Roasted Asparagus -- Epicurean VeganTurn the asparagus halfway through—about 7 minutes. Cook another 7 minutes.

Roasted Asparagus -- Epicurean VeganPerfect!
Drain the pasta and serve with sauce ladled on top. (The Eighth Grader cut up his asparagus and added it to the pasta and loved it). Enjoy!

Cashew Alfredo -- Epicurean Vegan

Cashew Alfredo and Roasted Asparagus
 
Print
The Alfredo recipe is from The Kind Life and is probably the best vegan Alfredo sauce I've tried thus far. The taste and consistency is perfect. The only thing I added was some nutritional yeast and some sliced mushrooms. Paired with the asparagus, it was a fantastic meal!
Author: Epicurean Vegan
Serves: 4
Ingredients
  • Alfredo:
  • 1 C raw cashews
  • 2 Tbs pine nuts
  • 1-1/2 C water
  • 4 tsp lemon juice
  • 1 tsp garlic, minced
  • 1/16 tsp nutmeg
  • 1-1/2 tsp salt (I used 1 tsp)
  • ½ tsp black pepper
  • ¼ C nutritional yeast
  • 4 C pasta (I used 16 oz of orecchiette, a.k.a "suction cup pasta)
  • 1 to 2 C mushrooms, sliced
  • Asparagus:
  • 1 bunch of asparagus, ends trimmed
  • 1-2 Tbs olive oil
  • Salt
Directions
  1. Preheat the oven to 400.
  2. In a large bowl, coat the asparagus with the olive oil and season with salt; set aside.
  3. To make the sauce, grind the nuts in a blender until you reach a fine powder. Add the nutritional yeast, water, lemon juice, garlic, nutmeg, and salt. Blend until completely smooth---about 1 minute. Transfer to a medium saucepan and whisk over medium heat until it begins to boil. Reduce heat and let it simmer for 5-7 minutes; stir in the black pepper and mushrooms. It won't take long to thicken up and stir it often to keep it from burning.
  4. Transfer the asparagus to a baking sheet and as soon as you add your pasta to a pot to boil it, throw the asparagus in the oven. Incidentally, they're both take about 14 minutes to cook.
  5. Turn the asparagus halfway through---about 7 minutes. Cook another 7 minutes.
  6. Drain the pasta and serve with sauce ladled on top. Enjoy!
3.4.3177

 

Filed Under: Dinners Tagged With: Alfredo, asparagus, fast and easy, roasted asparagus, The Kind Life, vegan alfredo sauce

Hurry Up Alfredo

January 21, 2010 by epicureanvegan

Hurry Up Alfredo -- Epicurean VeganThis comes from Lauren Ulm’s cookbook, Vegan Yum Yum and is by far the best non-dairy “cheese” sauce I’ve tasted yet! The only thing I changed was adding 1/2 C Tofutti sour cream which made this sauce perfectly creamy!

INGREDIENTS:
3-4 C small pasta
Sauce:
1 C soy milk
1/3 rounded raw, unsalted cashews
1/4 C nutritional yeast
3 Tbs tamari (or soy sauce)
2 Tbs Earth Balance (or Smart Balance) margarine
1 Tbs tahini
1 Tbs lemon juice
2 tsp Dijon mustard
1/2 tsp paprika
1 pinch nutmeg
1 pinch salt
Black pepper, to taste
2-4 garlic cloves
I added 1/2C Tofutti Sour Cream and used SMOKED paprika and WOW! It was so creamy and flavorful!

DIRECTIONS:
Bring a pot of water to a boil and add noodles. Cook until tender, but not mushy. Meanwhile, to make sauce, mix all sauce ingredients in a food processor or blender until smooth. When noodles are finished, drain and return to pot. Add as much sauce as you’d like and heat and stir. (What I did is transfer the sauce to a small saucepan and heat–this is also when I added the Tofutti sour cream. Then I just ladled the sauce on a serving of pasta). Top with Rice Parmesan and enjoy!

Note: for leftovers, I don’t recommend microwaving them. Keep sauce separate from pasta leftovers and reheat sauce in a pan over the stove and nuke the noodles. Sauce gets too dried out otherwise.

Hurry Up Alfredo -- Epicurean Vegan

Recipe source: Vegan Yum Yum

Filed Under: Dinners, Lunches Tagged With: Alfredo, cashews, comfort food, dairy-free, Italian, mac and cheese, Vegan

Connect

  • Email
  • Facebook
  • Pinterest
  • Twitter

The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
Read More

Subscribe

Enter your email address to receive recipes to your inbox.

Links To Visit

Animal Place Sanctuary
Disease Proof
Doctor Yourself
More....

Top Posts & Pages

  • Creamy Dill and Chive Potato Salad
  • Hard Cashew Cheese
  • VegNews' Macaroni and Cheese
  • Edamame Spaghetti with Lemon-Garlic Sauce
  • Vegetable-Barley Chili

Categories

Archives

Popular Posts

StudioPress Premium WordPress Themes: Foodie Theme

© 2025 · Epicurean Vegan · Designed by: Upperdale Designs on the Genesis Framework· WordPress · Log in · Return to top of page