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Easy, Creamy Pasta Salad

May 26, 2010 by epicureanvegan

Easy, Creamy Pasta Salad -- Epicurean VeganLike the title says, this pasta salad is easy and creamy, but also packed full of flavors. With summer quickly approaching, there are so many options for fresh veggies that would be perfect to add like cherry tomatoes and avocados.

INGREDIENTS:
14-oz pasta (I used whole wheat penne)
3 large green onion, chopped
1 bell pepper, diced (use any variety–I used orange,  but a red one would be great for color and presentation)
2 stalks celery, sliced
1/2 C fresh parsley, chopped
1 Tbs fresh chives, chopped
1/4 tsp dill
1/2 C vegan cheddar, diced or shredded (The Daiya wedges would be IDEAL to chop up into tiny dice–like the Havarti style)
2/3 C Tofutti sour cream
1/3 C Veganaise
1 Tbs spicy brown mustard
1/4 tsp ground white pepper
Salt and pepper, to taste

Easy, Creamy Pasta Salad -- Epicurean Vegan

DIRECTIONS:
Cook pasta according to package instructions, drain and rinse with cold water. Meanwhile, combine green onion, bell pepper, celery, parsley, and chives in a small bowl. In a large bowl (large enough to hold everything and serve in) combine sour cream, Veganaise, mustard, dill, white pepper, vegan cheese, salt, and pepper. Pour in drained pasta and veggies and stir to combine–it’s that easy! Cover tightly and store in the refrigerator. Enjoy!

Filed Under: Sides Tagged With: creamy, green onion, pasta salad, salad, sour cream

Field Roast Marsala

May 13, 2010 by epicureanvegan

Field Roast Marsala -- Epicurean VeganI’m in love with Field Roast. I’m in love with those who make this miracle “meat.”They seem to know a thing or two about being a vegan–they’re brilliant. This recipe is roughly the same as the Seitan Marsala but I made a couple of changes, like using brown rice flour instead of all purpose flour. Brown rice flour makes a more crispy texture and is naturally gluten-free.

INGREDIENTS:
1- 1 lb Celebration Field Roast
1/4 C brown rice flour
1/4 tsp dried marjoram
1/8 tsp salt
1/8 black pepper
1-1/2 C mushrooms, quartered
1/2 C sliced green onion
2 Tbs Earth Balance margarine
1/4 C vegetable broth (plus extra for thickening)
1/4 C Marsala or dry sherry
Cornstarch
Olive oil, for sauteing
(optional): 1 can quartered artichoke hearts

Field Roast Marsala -- Epicurean Vegan

DIRECTIONS:
Slice the Field Roast into about 10 slices. Stir together flour, marjoram, salt and pepper. Lightly press Field Roast slices into flour mixture and cover all sides, gently shake off the excess. In a large skillet over medium-high heat, saute the slices in the olive oil. Saute until brown on all sides–about 3 minutes or so.  The roast is already cooked–its just a matter of heating it through and browning it. Remember, the brown rice flour will make it crispier.

Field Roast Marsala -- Epicurean VeganAdd the mushrooms, green onions, vegetable broth, Marsala or sherry and the margarine. Cook uncovered for about 2-3 minutes, until the sauce thickens, stirring occasionally.

Field Roast Marsala -- Epicurean VeganThis is where you may need to mix up about a tablespoon of cornstarch with a 1/4-1/2 cup of vegetable broth to thicken the sauce. Serve over rice or pilaf and enjoy!

Filed Under: Dinners Tagged With: Field Roast, green onion, marsala, mushrooms, pilaf

Seitan Marsala

January 26, 2010 by epicureanvegan

Seitan Marsala -- Epicurean VeganThis is my husband’s specialty, but of course he had always made it with chicken. Well…not anymore! I finally convinced him to use seitan and even he loved it. Turned out absolutely delicious, which means he’ll be cooking more often. I served it over pilaf and also with my kale and mustard green salad and red wine vinaigrette and it made a complete, satisfying and healthy meal.

INGREDIENTS:
2 pkgs seitan (chicken style), broken up into pieces
1/4 C all purpose flour
1/4 tsp dried marjoram, crushed
1/8 tsp salt, pepper
1 C sliced mushrooms
2 Tbs sliced green onion
3 Tbs Earth Balance margarine
1/4 C vegetable broth
1/4 C Marsala or dry sherry

DIRECTIONS:
Stir together flour, marjoram, salt and pepper. Lightly press seitan pieces into flour mixture and cover all sides, gently shake off the excess. In a large skillet over medium-high heat, saute the seitan in 1 Tbs of the margarine. Saute until brown on all sides. Seitan is already cooked–its just a matter of heating it through, about 5 mins.

Seitan Marsala -- Epicurean VeganAdd the mushrooms, green onions, vegetable broth, Marsala or sherry and remaining 2 Tbs of margarine. Cook uncovered for about 2-3 mins, until the sauce thickens, stirring occasionally.

Seitan Marsala -- Epicurean VeganServe over rice or pilaf and enjoy!

By the way, here’s my favorite seitan for this dish:

Filed Under: Dinners Tagged With: green onion, marsala, mushrooms, seitan, Vegan

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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