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Mushroom & Chard Stroganoff

September 26, 2016 by Epicurean Vegan

Mushroom and Chard Stroganoff -- Epicurean Vegan

Creamy pasta with mushrooms? Enough said. This dish is traditionally made with egg noodles, but to heck with traditions! As vegans, we know that it’s easy to veganize many “traditional foods,” and end up with a delicious meal–oftentimes, tastier than the original. You can also use whatever pasta you’d like; I just happen to go with fettuccine. No matter which noodle variety you go with, you won’t be disappointed with this veganized classic.

INGREDIENTS:
16-oz pasta
16-oz fresh mushroom caps
2 bunches of rainbow chard, chopped
1 Tbs olive oil
3 Tbs vegan margarine
3 garlic cloves, minced
4 Tbs flour
1-1/4 C vegetable broth
1 C soy creamer
1 tsp Dijon mustard
1 tsp Worcestshire sauce
3/4 tsp salt
1/2 tsp black pepper
1/2 C fresh parsley, chopped
2 green onion, sliced
Vegan Parmesan, optional

DIRECTIONS:
Cook the pasta according to package instructions. In a large skillet, heat the olive oil and over medium heat, saute the mushroom caps. (I quartered the large ones and left the smaller ones.)
Mushroom and Chard Stroganoff -- Epicurean VeganOnly saute for 3-5 minutes–just enough to soften them a tiny bit. Remove from the skillet and set aside. Next, add the chard along with a 1/4 C of water. Cover and steam until cooked down.
Mushroom and Chard Stroganoff -- Epicurean Vegan

Remove from the skillet and add to the mushrooms. Wipe out the skillet with a towel and add the margarine and garlic. Over medium heat, cook the garlic. Reduce the heat a bit and whisk in the flour; you’ll get a thick paste. Little by little, add the vegetable broth, whisking as you go. Add the Worcestershire sauce, Dijon, salt, and pepper. Next, add the soy creamer a little at a time, allowing the sauce to thicken slowly. Mushroom and Chard Stroganoff -- Epicurean VeganDrain any excess liquid from the mushrooms and chard, then add them back into the skillet with the sauce; over low heat, rewarm until heated through.
Mushroom and Chard Stroganoff -- Epicurean Vegan

Top individual servings of pasta with the mushroom-chard mixture and top with parsley, green onion, and vegan Parmesan. Enjoy!

Mushroom & Chard Stroganoff
 
Print
Prep time
15 mins
Cook time
30 mins
Total time
45 mins
 
Creamy pasta with mushrooms? Enough said. This dish is traditionally made with egg noodles, but to heck with traditions! As vegans, we know that it's easy to veganize many "traditional foods," and end up with a delicious meal--oftentimes, tastier than the original. You can also use whatever pasta you'd like; I just happen to go with fettuccine. No matter which noodle variety you go with, you won't be disappointed with this veganized classic.
Author: Epicurean Vegan
Serves: 6
Ingredients
  • 16-oz pasta
  • 16-oz fresh mushroom caps
  • 2 bunches of rainbow chard, chopped
  • 1 Tbs olive oil
  • 3 Tbs vegan margarine
  • 3 garlic cloves, minced
  • 4 Tbs flour
  • 1-1/4 C vegetable broth
  • 1 C soy creamer
  • 1 tsp Dijon mustard
  • 1 tsp Worcestshire sauce
  • ¾ tsp salt
  • ½ tsp black pepper
  • ½ C fresh parsley, chopped
  • 2 green onion, sliced
  • Vegan Parmesan, optional
Directions
  1. Cook the pasta according to package instructions. In a large skillet, heat the olive oil and over medium heat, saute the mushroom caps. (I quartered the large one and left the smaller ones.)
  2. Only saute for 3-5 minutes--just enough to soften them a tiny bit. Remove from the skillet and set aside. Next, add the chard along with a ¼ C of water. Cover and steam until cooked down.
  3. Remove from the skillet and add to the mushrooms. Wipe out the skillet with a towel and add the margarine and garlic. Over medium heat, cook the garlic. Reduce the heat a bit and whisk in the flour; you'll get a thick paste. Little by little, add the vegetable broth, whisking as you go. Add the Worcestershire sauce, Dijon, salt, and pepper. Next, add the soy creamer a little at a time, allowing the sauce to thicken slowly.
  4. Drain any excess liquid from the mushrooms and chard, then add them back into the skillet with the sauce; over low heat, rewarm until heated through.
  5. Top individual servings of pasta with the mushroom-chard mixture and top with parsley, green onion, and vegan Parmesan. Enjoy!
3.5.3208

 

Filed Under: Dinners Tagged With: chard, creamy pasta, easy, mushrooms, vegan stroganoff

Pasta with Mushrooms, Walnuts & Lemon-Chive Sauce

September 3, 2014 by Epicurean Vegan

Pasta with Mushrooms, Walnuts and Lemon-Chive Sauce -- Epicurean VeganThis dish is ready in the time it takes to cook the pasta; it comes together that fast. The flavorful sauce is creamy and delicious with just a hint of lemon and chives; nothing too overpowering. I also like to add a bit of crunch to an otherwise “soft” dish, so the walnuts are an ideal way to have it both ways. Enlist someone to make a salad and you have a complete meal in 15 minutes.

INGREDIENTS:
16-oz pasta of your choice
2 Tbs vegan margarine
2 cloves garlic, minced
3/4 C walnut pieces
3 C mushrooms, sliced
1/2 C parsley, chopped
Lemon-Chive Sauce
1 clove garlic
1 box extra firm silken tofu
1 Tbs yellow miso
1/4 C nutritional yeast
2 Tbs lemon juice
2 Tbs chives, chopped
1 tsp onion powder
1/2 tsp salt
1/4 tsp black pepper

DIRECTIONS:
Cook the pasta according to package instructions. Meanwhile, toss the garlic clove in the food processor and chop it up. Add the rest of the sauce ingredients and blend for 3 minutes, scraping the sides of the processor bowl when necessary. Transfer to a small saucepan and heat over low to medium heat, stirring occasionally until heated through.

Pasta with Mushrooms, Walnuts and Lemon-Chive Sauce -- Epicurean VeganIn a medium skillet, melt the vegan margarine and garlic. Add the walnuts and saute for 2-3 minutes, then add the mushrooms. Cook another couple of minutes, then remove from the heat.
Pasta with Mushrooms, Walnuts and Lemon-Chive Sauce -- Epicurean VeganTo serve, top the pasta with some of the mushroom-walnut mixture, some sauce and parsley. Enjoy!
Pasta with Mushrooms, Walnuts and Lemon-Chive Sauce -- Epicurean Vegan

Pasta with Mushrooms, Walnuts & Lemon-Chive Sauce
 
Print
Prep time
15 mins
Total time
15 mins
 
This dish is ready in the time it takes to cook the pasta; it comes together that fast. The flavorful sauce is creamy and delicious with just a hint of lemon and chives; nothing too overpowering. I also like to add a bit of crunch to an otherwise "soft" dish, so the walnuts are an ideal way to have it both ways. Enlist someone to make a salad and you have a complete meal in 15 minutes.
Author: Epicurean Vegan
Serves: 6
Ingredients
  • 16-oz pasta of your choice
  • 2 Tbs vegan margarine
  • 2 cloves garlic, minced
  • ¾ C walnut pieces
  • 3 C mushrooms, sliced
  • ½ C parsley, chopped
  • .
  • Lemon-Chive Sauce
  • .
  • 1 clove garlic
  • 1 box extra firm silken tofu
  • 1 Tbs yellow miso
  • ¼ C nutritional yeast
  • 2 Tbs lemon juice
  • 2 Tbs chives, chopped
  • 1 tsp onion powder
  • ½ tsp salt
  • ¼ tsp black pepper
Directions
  1. Cook the pasta according to package instructions.
  2. Meanwhile, toss the garlic clove in the food processor and chop it up. Add the rest of the sauce ingredients and blend for 3 minutes, scraping the sides of the processor bowl when necessary.
  3. Transfer to a small saucepan and heat over low to medium heat, stirring occasionally until heated through.
  4. In a medium skillet, melt the vegan margarine and garlic. Add the walnuts and saute for 2-3 minutes, then add the mushrooms. Cook another couple of minutes, then remove from the heat.
  5. To serve, top the pasta with some of the mushroom-walnut mixture, some sauce and parsley. Enjoy!
3.4.3177

 

 

Filed Under: Dinners Tagged With: chives, creamy, creamy pasta, easy fast and easy, lemon, lemon-chive sauce, mushrooms, Pasta, Vegan, walnuts

Creamy Kale & Mushroom Pasta

May 24, 2014 by Epicurean Vegan

Creamy Kale and Mushroom Pasta -- Epicurean VeganKale and mushrooms. Two of my favorite veggies. Together with pasta: a new favorite meal! It’s incredibly easy to make and will be ready in no time.

INGREDIENTS:
1 Tbs olive oil
2 cloves garlic, minced
1/2 C onion, minced
3 Tbs flour, divided
1 C vegetable broth
Salt and pepper
1 tsp thyme
1/8 tsp nutmeg
2 Tbs nutritional yeast
3/4 C unsweetened almond milk
1 tsp lemon juice
2 portobello mushroom caps, sliced, then cut in half
2 C kale, torn into bite-sized pieces
1/2 C green onions, sliced
Optional: 1/3 C Dairy-free sour cream
12-14 ounces pasta of your choice (I used rotini)

DIRECTIONS:
Cook the pasta according to package instructions. Meanwhile, in a small saucepan, heat the olive oil and garlic over  medium heat; cook for 3 minutes. Add the onions, and cook another 6-8 minutes, or until the onions are softened. Add two tablespoons of the flour and coat the onions well; cook 1 minute. Little by little, add the broth and whisk until the mixture is thickened. While I prepare the sauce, I had the kale and mushrooms in my steamer pot. They only need about 5-7 minutes to steam, so keep an eye on the pot; I find that kale can get bitter-tasting if it gets over-steamed. Once it turns bright green, it’s perfect—remove from heat.

Stir the nutritional yeast into the sauce, along with the salt, pepper, thyme and nutmeg. In a small cup, whisk together the almond milk with the remaining tablespoon of flour. Again, little by little, whisk it into the sauce until it has thickened. Stir in the lemon juice. Combine the cooked pasta with the green onions and the steamed kale and mushrooms.
Creamy Kale and Mushroom Pasta -- Epicurean VeganPour the sauce over the pasta mixture and combine well. If using, add the sour cream and mix thoroughly. Season with more salt and pepper if you’d like, serve and enjoy!

Creamy Kale & Mushroom Pasta
 
Print
Kale and mushrooms. Two of my favorite veggies. Together with pasta: a new favorite meal! It's incredibly easy to make and will be ready in no time.
Author: Epicurean Vegan
Ingredients
  • 1 Tbs olive oil
  • 2 cloves garlic, minced
  • ½ C onion, minced
  • 3 Tbs flour, divided
  • 1 C vegetable broth
  • Salt and pepper
  • 1 tsp thyme
  • ⅛ tsp nutmeg
  • 2 Tbs nutritional yeast
  • ¾ C unsweetened almond milk
  • 1 tsp lemon juice
  • 2 portobello mushroom caps, sliced, then cut in half
  • 2 C kale, torn into bite-sized pieces
  • ½ C green onions, sliced
  • Optional: ⅓ C Dairy-free sour cream
  • 12-14 ounces pasta of your choice (I used rotini)
Directions
  1. Cook the pasta according to package instructions.
  2. Meanwhile, in a small saucepan, heat the olive oil and garlic over medium heat; cook for 3 minutes.
  3. Add the onions, and cook another 6-8 minutes, or until the onions are softened.
  4. Add two tablespoons of the flour and coat the onions well; cook 1 minute.
  5. Little by little, add the broth and whisk until the mixture is thickened.
  6. While I prepare the sauce, I had the kale and mushrooms in my steamer pot. They only need about 5-7 minutes to steam, so keep an eye on the pot; I find that kale can get bitter-tasting if it gets over-steamed. Once it turns bright green, it's perfect---remove from heat.
  7. Stir the nutritional yeast into the sauce, along with the salt, pepper, thyme and nutmeg.
  8. In a small cup, whisk together the almond milk with the remaining tablespoon of flour. Again, little by little, whisk it into the sauce until it has thickened.
  9. Stir in the lemon juice.
  10. Combine the cooked pasta with the green onions and the steamed kale and mushrooms.
  11. Pour the sauce over the pasta mixture and combine well.
  12. If using, add the sour cream and mix thoroughly.
  13. Season with more salt and pepper if you'd like, serve and enjoy!
3.4.3177

Filed Under: Dinners, Sides Tagged With: creamy pasta, fast and easy, kale, Pasta, Portobellos, Vegan

Bowties with Butternut Squash

February 3, 2014 by Epicurean Vegan

Bowties with Butternut Squash -- Epicurean VeganWe decided that this is one of those dishes that could easily put you in a food coma if you’re not careful. (Like the cashew cheese pasta—happens to us every time). The sauce is a basic roux that I then added seasoning and some roasted butternut squash to. Next time, I think I’d add some mushrooms and peas, but this dish is also delicious with just the squash.

INGREDIENTS:
10-12 oz bowtie pasta
1 med butternut squash, peeled and cut into 1/2″ pieces
1 Tbs olive oil
2 Tbs Earth Balance margarine
4 Tbs flour
1/3 C white cooking wine
1-1/2 C almond milk
1 Tbs nutritional yeast
3/4 tsp sage
Salt and pepper, to taste
vegan Parmesan, optional

DIRECTIONS:
Preheat oven to 400. In a medium bowl, coat the squash with the olive oil, then spread onto a baking sheet. Roast the squash for 30-40 minutes, stirring them once halfway through.
Bowties with Butternut Squash -- Epicurean Vegan
Meanwhile, boil the pasta until al dente, then drain. But while the pasta is cooking, prepare the sauce. In a medium saucepan, melt the Earth Balance. Slowly add the flour and whisk until thick and smooth. Next, whisk in the white cooking wine and blend until smooth. Little by little, add the almond milk, whisking until thickened over medium heat. Add the nutritional yeast, sage, salt, and pepper. Fold in the squash and remove from heat. You can either keep the pasta and sauce separate, or combine the two. Serve immediately and enjoy!

Bowties with Butternut Squash -- Epicurean Vegan

Bowties with Butternut Squash
 
Print
We decided that this is one of those dishes that could easily put you in a food coma if you're not careful. (Like the cashew cheese pasta---happens to us every time). The sauce is a basic roux that I then added seasoning and some roasted butternut squash to. Next time, I think I'd add some mushrooms and peas, but this dish is also delicious with just the squash.
Author: Epicurean Vegan
Ingredients
  • 10-12 oz bowtie pasta
  • 1 med butternut squash, peeled and cut into ½" pieces
  • 1 Tbs olive oil
  • 2 Tbs Earth Balance margarine
  • 4 Tbs flour
  • ⅓ C white cooking wine
  • 1-1/2 C almond milk
  • 1 Tbs nutritional yeast
  • ¾ tsp sage
  • Salt and pepper, to taste
  • vegan Parmesan, optional
Directions
  1. Preheat oven to 400.
  2. In a medium bowl, coat the squash with the olive oil, then spread onto a baking sheet. Roast the squash for 30-40 minutes, stirring them once halfway through.
  3. Meanwhile, boil the pasta until al dente, then drain. But while the pasta is cooking, prepare the sauce. In a medium saucepan, melt the Earth Balance. Slowly add the flour and whisk until thick and smooth. Next, whisk in the white cooking wine and blend until smooth. Little by little, add the almond milk, whisking until thickened over medium heat. Add the nutritional yeast, sage, salt, and pepper.
  4. Fold in the squash and remove from heat. You can either keep the pasta and sauce separate, or combine the two. Serve immediately and enjoy!
3.4.3177

 

Filed Under: Dinners Tagged With: butternut squash, creamy pasta, fast and easy. easy, vegan roux

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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