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Polenta Marsala

July 2, 2013 by epicureanvegan

Polenta Marsala -- Epicurean VeganIt’s great to be back with a new recipe! I haven’t worked with polenta much, so I decided to take the easy route and use the pre-cooked version.

Polenta Marsala -- Epicurean VeganIt’s great when you don’t want to spend a lot of time in the kitchen. Having always liked Marsala-anything, I wanted to give it a try with polenta, another new favorite around here. The recipe calls for flour, but feel free to make this meal gluten-free by using another type of flour, such as rice flour. The Husband called this “f***ing brilliant.” Need I say more?

INGREDIENTS:

1-18 oz tube of pre-cooked polenta (I used the basil garlic variety)
1-2 Tbs olive oil
2 C mushrooms, sliced (I recommend cremini or baby portobello)
1/2 C green onion, sliced
3 Tbs Earth Balance
1/4 C flour, any variety
1/2 tsp marjoram
1/4 tsp black pepper
1  to 1-1/4 C vegetable broth
1/4 C Marsala cooking wine

DIRECTIONS:
Slice the polenta into about 18-19 slices.

Polenta Marsala -- Epicurean VeganIn a small bowl, combine the flour, marjoram, and pepper; set aside. In a large skillet, heat the olive oil and add the polenta slices. You may have to do a couple of batches, like I did. Brown the polenta, about 5-7 minutes on each side.

Polenta Marsala -- Epicurean VeganOnce they are all browned, set aside. Wipe out the skillet and add the Earth Balance. After it melts, whisk in the flour mixture. Over medium heat, add the broth and Marsala, little by little, continually whisking until it’s smooth. You may have some extra broth leftover at this point, but hang onto it in case you need to thin the sauce out more later. Add the mushrooms and green onion, and mix together. Cook over medium-low heat, stirring constantly, until the mushrooms cook down a little. You may need to add a little more broth to thin the sauce.

Polenta Marsala -- Epicurean VeganAdd the polenta slices to the pan and carefully fold them into the sauce. Simmer on low until the slices are heated through again. Enjoy!

Polenta Marsala
 
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It's great when you don't want to spend a lot of time in the kitchen. Having always liked Marsala-anything, I wanted to give it a try with polenta, another new favorite around here. The recipe calls for flour, but feel free to make this meal gluten-free by using another type of flour, such as rice flour. The Husband called this "f***ing brilliant." Need I say more?
Author: Epicurean Vegan
Serves: 4
Ingredients
  • 1-18 oz tube of pre-cooked polenta (I used the basil garlic variety)
  • 1-2 Tbs olive oil
  • 2 C mushrooms, sliced (I recommend cremini or baby portobello)
  • ½ C green onion, sliced
  • 3 Tbs Earth Balance
  • ¼ C flour, any variety
  • ½ tsp marjoram
  • ¼ tsp black pepper
  • 1 to 1-1/4 C vegetable broth
  • ¼ C Marsala cooking wine
Directions
  1. Slice the polenta into about 18-19 slices.
  2. In a small bowl, combine the flour, marjoram, and pepper; set aside. In a large skillet, heat the olive oil and add the polenta slices. You may have to do a couple of batches, like I did. Brown the polenta, about 5-7 minutes on each side.
  3. Once they are all browned, set aside. Wipe out the skillet and add the Earth Balance. After it melts, whisk in the flour mixture. Over medium heat, add the broth and Marsala, little by little, continually whisking until it's smooth. You may have some extra broth leftover at this point, but hang onto it in case you need to thin the sauce out more later. Add the mushrooms and green onion, and mix together. Cook over medium-low heat, stirring constantly, until the mushrooms cook down a little. You may need to add a little more broth to thin the sauce.
  4. Add the polenta slices to the pan and carefully fold them into the sauce. Simmer on low until the slices are heated through again. Enjoy!
3.4.3177

Filed Under: Dinners Tagged With: fast and easy, gluten-free, green onion, marsala, mushrooms, polenta, savory, Vegan

Cabbage Rolls

November 27, 2010 by epicureanvegan

Vegan MoFo, Day 27

Cabbage Rolls -- Epicurean VeganI had such high hopes for this dish, but frankly it was a disaster. Well, the journey to the end result, that is. The first red flag was that the cabbage had been sliced, so the leaves weren’t very usable. So I opted for romaine leaves and the second red flag was that they had gotten frozen in the fridge, so some of them were damaged. Did that stop me? Of course not, but it wasn’t without some colorful language. It was like a horror movie. I knew I should have turned around from the ominous signs in the  kitchen and got the hell out of there. But I stayed. I fought. And crawled out from the carnage a hour later. There had to be a easier way. Iceberg lettuce. I think that would have worked so much better. No horror movie re-enactments necessary. They may not be pretty, but the taste is incredible!

INGREDIENTS:
Olive oil
1 tsp garlic, minced
1 C rice, uncooked
1 C vegetable broth
1/2 red bell pepper, diced small
1/2 small onion, diced small
1-1/2 C shiitake mushrooms, diced
1 Apple-Sage Field Roast sausages, torn into small pieces
1/3 C walnuts, chopped
8-10 large iceberg lettuce leaves
Salt and pepper, to taste

Sauce:
1/2 tsp dried marjornam
1/4 tsp salt
1/4 tsp pepper
4 green onions, or 1 large leek, chopped
4 Tbs Earth Balance margarine
1/2 C vegetable broth
1/2 C sherry
2-4 Tbs flour

DIRECTIONS:

Cabbage Rolls -- Epicurean VeganPreheat oven to 300–just to keep stuff warm. In a medium skillet, cook the rice in the vegetable broth. In a large skillet, heat olive oil and garlic. Add bell pepper and onion. Saute for 3 minutes, then add the Field Roast and shiitake mushrooms. Saute until the mushrooms soften, then stir in the cooked rice.

Cabbage Rolls -- Epicurean VeganSo here is where the Wes Craven-esque stuff started to happen. I couldn’t get the cabbage leaves apart in one nice piece. I was able to get a few unscathed leaves, so I steamed them for just a couple of minutes to soften them a little. I didn’t have enough, so I pull out some (half-frozen) romaine lettuce which wouldn’t cooperate and roll up well.

I did the best I could . . .

Cabbage Rolls -- Epicurean VeganI placed each roll in a 9×13″ pan, covered with foil, then placed them in the warm oven. To prepare the sauce, heat the margarine in a small saucepan, add the leeks or green onions. I had about 3 shiitake mushrooms leftover, so I diced them up and added them then, too. Combine the flour, marjoram, salt, and pepper in a small bowl, then whisk into the saucepan. Immediately add the broth and sherry and whisk thoroughly. Add more flour, if needed, to reach a desired consistency. Serve with rolls with sauce ladled over them.

So the end result was good, but the process was so much more painful than it needed to be. Have you ever tried a similar recipe?  Have any suggestions?

Filed Under: Dinners, Vegan MoFo Tagged With: bell pepper, cabbage, Field Roast, marsala, rice

Field Roast Marsala

May 13, 2010 by epicureanvegan

Field Roast Marsala -- Epicurean VeganI’m in love with Field Roast. I’m in love with those who make this miracle “meat.”They seem to know a thing or two about being a vegan–they’re brilliant. This recipe is roughly the same as the Seitan Marsala but I made a couple of changes, like using brown rice flour instead of all purpose flour. Brown rice flour makes a more crispy texture and is naturally gluten-free.

INGREDIENTS:
1- 1 lb Celebration Field Roast
1/4 C brown rice flour
1/4 tsp dried marjoram
1/8 tsp salt
1/8 black pepper
1-1/2 C mushrooms, quartered
1/2 C sliced green onion
2 Tbs Earth Balance margarine
1/4 C vegetable broth (plus extra for thickening)
1/4 C Marsala or dry sherry
Cornstarch
Olive oil, for sauteing
(optional): 1 can quartered artichoke hearts

Field Roast Marsala -- Epicurean Vegan

DIRECTIONS:
Slice the Field Roast into about 10 slices. Stir together flour, marjoram, salt and pepper. Lightly press Field Roast slices into flour mixture and cover all sides, gently shake off the excess. In a large skillet over medium-high heat, saute the slices in the olive oil. Saute until brown on all sides–about 3 minutes or so.  The roast is already cooked–its just a matter of heating it through and browning it. Remember, the brown rice flour will make it crispier.

Field Roast Marsala -- Epicurean VeganAdd the mushrooms, green onions, vegetable broth, Marsala or sherry and the margarine. Cook uncovered for about 2-3 minutes, until the sauce thickens, stirring occasionally.

Field Roast Marsala -- Epicurean VeganThis is where you may need to mix up about a tablespoon of cornstarch with a 1/4-1/2 cup of vegetable broth to thicken the sauce. Serve over rice or pilaf and enjoy!

Filed Under: Dinners Tagged With: Field Roast, green onion, marsala, mushrooms, pilaf

Seitan Marsala

January 26, 2010 by epicureanvegan

Seitan Marsala -- Epicurean VeganThis is my husband’s specialty, but of course he had always made it with chicken. Well…not anymore! I finally convinced him to use seitan and even he loved it. Turned out absolutely delicious, which means he’ll be cooking more often. I served it over pilaf and also with my kale and mustard green salad and red wine vinaigrette and it made a complete, satisfying and healthy meal.

INGREDIENTS:
2 pkgs seitan (chicken style), broken up into pieces
1/4 C all purpose flour
1/4 tsp dried marjoram, crushed
1/8 tsp salt, pepper
1 C sliced mushrooms
2 Tbs sliced green onion
3 Tbs Earth Balance margarine
1/4 C vegetable broth
1/4 C Marsala or dry sherry

DIRECTIONS:
Stir together flour, marjoram, salt and pepper. Lightly press seitan pieces into flour mixture and cover all sides, gently shake off the excess. In a large skillet over medium-high heat, saute the seitan in 1 Tbs of the margarine. Saute until brown on all sides. Seitan is already cooked–its just a matter of heating it through, about 5 mins.

Seitan Marsala -- Epicurean VeganAdd the mushrooms, green onions, vegetable broth, Marsala or sherry and remaining 2 Tbs of margarine. Cook uncovered for about 2-3 mins, until the sauce thickens, stirring occasionally.

Seitan Marsala -- Epicurean VeganServe over rice or pilaf and enjoy!

By the way, here’s my favorite seitan for this dish:

Filed Under: Dinners Tagged With: green onion, marsala, mushrooms, seitan, Vegan

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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