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Warm Pasta Salad

April 13, 2011 by epicureanvegan

Warm Pasta Salad -- Epicurean VeganI tend to make cold pasta salads in the spring and summer and I think I’ve been craving them, but I went with making it warm—just seemed like the thing to do. It came out delicious and I’m anxious to try the chilled leftovers!

INGREDIENTS:
1 lb bow-tie pasta
2 C fresh spinach, chopped
1 C parsley, chopped
1/2 C fresh basil, chopped
3 green onions, sliced
1 bell pepper (any variety), diced
2 tomatoes, chopped
Optional: vegan Parmesan
Dressing:
3 Tbs balsamic vinegar
1/2 tsp truffle oil
2 tsp garlic, minced
1 Tbs Dijon mustard
1/3 C Tofutti sour cream
Salt and pepper, to taste

DIRECTIONS:
Cook pasta according to package instructions; drain. Return to the pan and add the spinach, basil, parsley, green onion, bell pepper, and tomatoes.

Warm Pasta Salad -- Epicurean Vegan

In a small bowl, whisk together all of the dressing ingredients; add to the pasta mixture and coat well and enjoy!

Warm Pasta Salad -- Epicurean Vegan

Warm Pasta Salad
 
Print
I tend to make cold pasta salads in the spring and summer and I think I've been craving them, but I went with making it warm---just seemed like the thing to do. It came out delicious and I'm anxious to try the chilled leftovers!
Author: Epicurean Vegan
Ingredients
  • 1 lb bow-tie pasta
  • 2 C fresh spinach, chopped
  • 1 C parsley, chopped
  • ½ C fresh basil, chopped
  • 3 green onions, sliced
  • 1 bell pepper (any variety), diced
  • 2 tomatoes, chopped
  • Optional: vegan Parmesan
  • Dressing:
  • 3 Tbs balsamic vinegar
  • ½ tsp truffle oil
  • 2 tsp garlic, minced
  • 1 Tbs Dijon mustard
  • ⅓ C Tofutti sour cream
  • Salt and pepper, to taste
Directions
  1. Cook pasta according to package instructions; drain. Return to the pan and add the spinach, basil, parsley, green onion, bell pepper, and tomatoes.
  2. In a small bowl, whisk together all of the dressing ingredients; add to the pasta mixture and coat well and enjoy!
3.5.3208

Filed Under: Sides Tagged With: basil, bell pepper, dairy-free, fast and easy, Pasta, pasta salad, tofutti

Mexican Fettuccine

March 8, 2011 by epicureanvegan

Mexican Fettuccine -- Epicurean VeganI’ve had some sun-dried tomato pasta in the pantry for a while, so I decided it was high time to do something with it, but any type of pasta will do for this meal. After taking his first bite, The Husband remarked, “Now that’s a smorgasbord of flavors!” It was definitely flavorful and it seemed to gather steam with every bite!

INGREDIENTS:
8-oz sun-dried tomato fettuccine
1/2 C walnuts, chopped
1/2 C salsa
2 C spinach, chopped
1/2 C black olives, sliced
2 Tbs olive oil
2 Tbs nutritional yeast flakes
2 Tbs water
Salt and pepper, to taste
2 green onions, sliced
Tofutti sour cream
Cilantro

DIRECTIONS:
Cook pasta according to package instructions. In the meantime, in a medium sauce pan, toast the walnuts for about 3 minutes. Add the salsa, spinach, black olives, olive oil, nutritional yeast flakes, water, salt, and pepper. Combine well and let simmer on a low heat until spinach has cooked down and everything is heated through.

Mexican Fettuccine -- Epicurean Vegan

Top individual servings of pasta with the sauce, a dollop of Tofutti sour cream, cilantro and green onions. Enjoy!

Mexican Fettuccine
 
Print
I've had some sun-dried tomato pasta in the pantry for a while, so I decided it was high time to do something with it, but any type of pasta will do for this meal. After taking his first bite, The Husband remarked, "Now that's a smorgasbord of flavors!" It was definitely flavorful and it seemed to gather steam with every bite!
Author: Epicurean Vegan
Ingredients
  • 8-oz sun-dried tomato fettuccine
  • ½ C walnuts, chopped
  • ½ C salsa
  • 2 C spinach, chopped
  • ½ C black olives, sliced
  • 2 Tbs olive oil
  • 2 Tbs nutritional yeast flakes
  • 2 Tbs water
  • Salt and pepper, to taste
  • 2 green onions, sliced
  • Tofutti sour cream
  • Cilantro
Directions
  1. Cook pasta according to package instructions. In the meantime, in a medium sauce pan, toast the walnuts for about 3 minutes. Add the salsa, spinach, black olives, olive oil, nutritional yeast flakes, water, salt, and pepper. Combine well and let simmer on a low heat until spinach has cooked down and everything is heated through.
  2. Top individual servings of pasta with the sauce, a dollop of Tofutti sour cream, cilantro and green onions. Enjoy!
3.5.3208

 

Filed Under: Dinners Tagged With: dairy-free, fast and easy, green onion, Mexican, olives, Pasta, salsa, tofutti, Vegan

Pasta with Almond Parmesan

March 4, 2011 by epicureanvegan

Pasta with Almond Parmesan -- Epicurean VeganThis has always been one of my favorite go-to lunches or quick dinners. I tend to have the almond Parmesan, from The Ultimate Uncheese Cookbook, in the fridge because it’s delish and so easy to make. It’s packed with B vitamins (nutritional yeast) and protein (almonds). I also use low-carb, whole-wheat pasta when possible and the beauty of this, is that you can make as little, or as much as you want.

INGREDIENTS:
Cooked pasta, any variety
Mushrooms, sliced and lightly sauteed
Tomato, diced
Vegan margarine
Parmezano Sprinkles:
1/2 C blanched almonds
2 Tbs nutritional yeast flakes
1-2 tsp light miso
Heaping 1/4 tsp salt

DIRECTIONS:
To make the Parmezano Sprinkles: place the almonds in a small saucepan and cover with water. Bring to a boil for 1-2 minutes, then drain them; rinse with cold water. When pinched between your fingers, the skins will slide right off. Dry off with a paper towel and place the almonds in a food processor; grind to a fine powder. Add remaining ingredients and pulse several times to incorporate everything. Store in an airtight container in the refrigerator; will keep for a month or so and can be frozen.

Pasta with Almond Parmesan -- Epicurean Vegan

Cook pasta according to instructions on package. In the meantime, saute the mushrooms a little. Once pasta is cooked and drained, add a little margarine to the pot and coat the pasta. Stir in the mushrooms and tomatoes; let the tomatoes heat through a minute or two. Serve with Parmezano sprinkles on top! Enjoy!

Pasta with Almond Parmesan
 
Print
This has always been one of my favorite go-to lunches or quick dinners. I tend to have the almond Parmesan, from The Ultimate Uncheese Cookbook, in the fridge because it's delish and so easy to make. It's packed with B vitamins (nutritional yeast) and protein (almonds). I also use low-carb, whole-wheat pasta when possible and the beauty of this, is that you can make as little, or as much as you want.
Author: Epicurean Vegan
Ingredients
  • Cooked pasta, any variety
  • Mushrooms, sliced and lightly sauteed
  • Tomato, diced
  • Vegan margarine
  • Parmezano Sprinkles:
  • ½ C blanched almonds
  • 2 Tbs nutritional yeast flakes
  • 1-2 tsp light miso
  • Heaping ¼ tsp salt
Directions
  1. To make the Parmezano Sprinkles: place the almonds in a small saucepan and cover with water. Bring to a boil for 1-2 minutes, then drain them; rinse with cold water. When pinched between your fingers, the skins will slide right off. Dry off with a paper towel and place the almonds in a food processor; grind to a fine powder. Add remaining ingredients and pulse several times to incorporate everything. Store in an airtight container in the refrigerator; will keep for a month or so and can be frozen.
  2. Cook pasta according to instructions on package. In the meantime, saute the mushrooms a little. Once pasta is cooked and drained, add a little margarine to the pot and coat the pasta. Stir in the mushrooms and tomatoes; let the tomatoes heat through a minute or two. Serve with Parmezano sprinkles on top! Enjoy!
3.5.3208

 

Filed Under: Lunches Tagged With: dairy-free, fast and easy, mushrooms, Parmesan, Pasta, tomato

Pesto and Green Olive Pasta Salad

January 31, 2011 by epicureanvegan

Pesto and Green Olive Pasta Salad -- Epicurean VeganIt’s so nice to be back home after two weeks; particularly, back in the kitchen. I escaped the snow to California, now I’m back in it and to add insult to injuries, we’re to have a high of 12 degrees today. Minus 18 is predicted tonight. Yippee. I hate winter. I made this salad for a fund-raising event because it was quick and easy, but now I’m thinking it was really my way of sticking it to Old Man Winter. Who says who can’t have a summery pasta salad during the ugly winter months? Certainly not me. I love to make pasta salads so that they last a few days in fridge, providing a quick snack or lunch when I don’t have a lot of time. I used a 10-oz bag of Garden Time organic, colored/veggie bowtie pasta and another 4-oz of regular bowties. Oh, and did I mention that it’s snowing right now? This means you’ll probably be seeing lots of baked recipes and soup recipes from me in the coming days . . .

INGREDIENTS:
14 oz bowtie pasta
1-1/2 C pesto, jarred or homemade (If using jarred, check the label–they often contain Parmesan and other milk ingredients)
8 green onions, slices (both white and green parts)
2 C halved or quartered cherry tomatoes
1-14oz can green olives, sliced
1/2 to 3/4 C Daiya mozzarella
Salt and pepper, to taste
For some crunch, add some pine nuts or toasted walnuts or almonds

DIRECTIONS:
If not using jarred, make pesto. Cook pasta according to package instructions. Drain and rinse with cold water. In a large bowl, combine green onions, tomatoes, and olives.

Pesto and Green Olive Pasta Salad -- Epicurean Vegan

Stir in the cold pasta, pesto, salt and pepper. Stir in the cheese and enjoy!

Pesto and Green Olive Pasta Salad
 
Print
Who says who can't have a summery pasta salad during the ugly winter months? Certainly not me. I love to make pasta salads so that they last a few days in fridge, providing a quick snack or lunch when I don't have a lot of time. I used a 10-oz bag of Garden Time organic, colored/veggie bowtie pasta and another 4-oz of regular bowties.
Author: Epicurean Vegan
Ingredients
  • 14 oz bowtie pasta
  • 1-1/2 C pesto, jarred or homemade (If using jarred, check the label--they often contain Parmesan and other milk ingredients)
  • 8 green onions, slices (both white and green parts)
  • 2 C halved or quartered cherry tomatoes
  • 1-14oz can green olives, sliced
  • ½ to ¾ C Daiya mozzarella
  • Salt and pepper, to taste
  • For some crunch, add some pine nuts or toasted walnuts or almonds
Directions
  1. If not using jarred, make pesto. Cook pasta according to package instructions. Drain and rinse with cold water. In a large bowl, combine green onions, tomatoes, and olives.
  2. Stir in the cold pasta, pesto, salt and pepper. Stir in the cheese and enjoy!
3.5.3208

 

Filed Under: Sides Tagged With: green olives, Pasta, pasta salad, pesto

Angel Hair Pasta with Mushrooms and Ricotta

January 2, 2011 by epicureanvegan

Angel Hair Pasta with Mushrooms and Ricotta -- Epicurean VeganThis is so light and flavorful that The Husband is already looking forward to the leftovers. The original recipe is from the latest issue of Sunset Magazine, but I made lots of changes. So really, I guess that means I was inspired by the recipe . . .

INGREDIENTS:
6 oz angel hair pasta
8 oz cremini mushrooms, sliced
1 leek, white and light green parts only, chopped
1 garlic clove, minced
Salt, to taste
1/2 C vegan ricotta (recipe below)
1/4 C toasted croutons, crushed (I made my own—see below)
1/3 C flat-leaf parsley leaves
4 Tbs olive oil, divided

Ricotta:
14 oz extra firm tofu, drained and pressed
1/3 C nutritional yeast
1/2 C to 1 C fresh basil leaves
1 tsp salt
1 tsp garlic powder
2 Tbs lemon juice

Croutons:
2-3 slices French bread, toasted, then chopped and crushed

DIRECTIONS:
To make ricotta: Combine all ingredients in a food processor and blend well. You’ll only need about 1/3 to 1/2 C, so either refrigerate the rest for a few days for another meal, or freeze it.

Angel Hair Pasta with Mushrooms and Ricotta -- Epicurean VeganCook pasta according to package instructions; reserve 1 cup of the pasta water, then drain. Heat 2 Tbs of the olive oil and add the mushrooms; cook until browned. Add the leeks and garlic and cook about 1-2 minutes. Season with salt. Toss the pasta with the mushroom mixture, reserved pasta sauce and remaining 2Tbs of olive oil.

Angel Hair Pasta with Mushrooms and Ricotta -- Epicurean Vegan

Top with little dollops of the ricotta and some parsley. Enjoy!

Angel Hair Pasta with Mushrooms and Ricotta -- Epicurean Vegan

 

 

Filed Under: Dinners Tagged With: cremini mushrooms, fast and easy, Pasta, ricotta

Porcini Mushroom Pasta with a Cream Cheese Sauce

November 29, 2010 by epicureanvegan

Vegan MoFo, Day 29

Porcini Mushroom Pasta with a Cream Cheese Sauce -- Epicurean VeganI can’t believe I went this far into Vegn MoFo and missed yesterday! It was a busy day of Christmas shopping then an evening of margaritas and a taco bar at the neighbor’s. We made tacos with Boca crumbles, Tofutti sour cream, Daiya cheese, vegetarian refries . . .it was great! So tonight, I went with something easy and quick. The recipe came with the Pappardelle’s pasta, but I made some alterations.

INGREDIENTS:
8 oz porcini mushroom fettucini
2 C mushrooms, sliced
1/2 C green onions, sliced or 1 large leek or 1/c C yellow onion (I used green onions since I had a ton left over from last night’s taco bar)
3 oz Tofutti sour cream
3 Tbs Earth Balance
1/3 C almond milk
1 tsp garlic, minced
1 Tbs minced onion or 2 Tbs fresh chives, chopped
Salt and pepper, to taste

DIRECTIONS:

Porcini Mushroom Pasta with a Cream Cheese Sauce -- Epicurean VeganCook pasta according to instructions. In a medium saucepan heat Earth Balance and garlic. Add mushrooms and saute 5 minutes; add green onions. Saute another 3-4 minutes. Stir in cream cheese and mix until thoroughly melted and combined.

Porcini Mushroom Pasta with a Cream Cheese Sauce -- Epicurean VeganAdd almond milk and combine well. Season with minced onion, salt, and pepper.

Porcini Mushroom Pasta with a Cream Cheese Sauce -- Epicurean VeganLadle over individual servings of pasta and enjoy!

Filed Under: Dinners, Vegan MoFo Tagged With: fettuccine, green onion, mushrooms, Pappardelle's, Pasta, tofutti

Chipotle-Lime Pasta with a Cream Sauce and Avocado

November 21, 2010 by epicureanvegan

Vegan MoFo, Day 21

Chipotle-Lime Pasta with a Cream Sauce and Avocado -- Epicurean VeganI picked up some Pappardelle’s Whole Wheat Chipotle Lime pasta and since it has a bit of kick, I figured a cream sauce would be ideal to go with it. I also had an avocado on-the-verge of being tossed, so it all came together beautifully!

INGREDIENTS:
8-oz Chipotle Lime pasta
2 tsp garlic, minced
2 Tbs Earth Balance margarine
2 Tbs flour
1 C almond milk
2 Tbs Vegan Parmesan cheese
1 tsp lime juice, plus a little more for thinning, if needed
1/2 C Tofutti sour cream
2 green onions, sliced (white and green parts)
1/3 C fresh cilantro, chopped
5-6 mushrooms, diced
1 avocado, diced

DIRECTIONS:
Cook pasta 10-12 minutes, or until al dente. Meanwhile, in a large saucepan, heat margarine and garlic. Whisk in the flour. Once the flour is thoroughly combined, whisk in the almond milk, then the sour cream and Parmesan. Stir in the lime juice, mushrooms, cilantro, and green onions. Add more lime juice, if needed.

Chipotle-Lime Pasta with a Cream Sauce and Avocado -- Epicurean Vegan

Ladle the sauce over single servings of pasta and top with the diced avocado. Enjoy!

Filed Under: Dinners, Vegan MoFo Tagged With: avocado, Chipotle, cilantro, lime, Mexican, Pasta

Spinach Fettuccine with Creamy Pesto Sauce

September 28, 2010 by epicureanvegan

Spinach Fettuccine with Creamy Pesto Sauce -- Epicurean VeganThis is such an easy meal to whip up when you have very little time. I typically keep prepared pesto in the freezer for such times and of course, I still I have the huge block of cashew cheese that is conveniently stored in the freezer as well. Done in less than 25 minutes!

INGREDIENTS:
12-14 oz spinach fettuccine, cooked
1-1/2 Tbs cornstarch
2/3 C non dairy milk (not rice milk–too thin)
1/3 + 1 tsp vegetable broth
1/3 C prepared basil pesto
2 Tbs olive oil
Salt and pepper, to taste
Cashew cheese, shredded (Optional)

DIRECTIONS:
Heat olive oil in a small saucepan. Whisk in cornstarch, salt, and pepper; cook 2 minutes. Remove from heat and whisk in milk and broth. Add pesto and whisk thoroughly. Return to low to medium heat. Season with salt and pepper, if desired. I added the 1 teaspoon of broth here to thin out the sauce just a little. Ladle sauce over individual bowls of pasta and top with cashew cheese. Enjoy!

Filed Under: Dinners Tagged With: fast and easy, Italian, Pasta, pesto

Pasta with “Meat” Sauce

August 23, 2010 by epicureanvegan

Pasta with "Meat" Sauce -- Epicurean VeganIt really doesn’t get much easier than this, especially when you’re short on time to make dinner. It was my night to host writer’s group, so I needed something quick to whip up. I used Boca Crumbles, but Field Roast makes an Italian “sausage” that I think would work nicely as well.

INGREDIENTS:
14-16oz pasta, cooked
1 jar spaghetti or marinara sauce
1 bag Boca Meatless Crumbles (use as much as you want–depending on how “meaty” you want it)
Vegan mozzarella, shredded
Optional: 6-8 mushrooms, sliced

DIRECTIONS:
I added the frozen  Boca Crumbles directing into the pan with the sauce, warming them together. I also added some sliced mushrooms and simmered everything for about 10-15 minutes. Top pasta with the sauce and cheese and you’re done! This is a great combination of carbohydrates and protein and perfect for the night before a hike or activity when you need some extra umph. Even for my morning run, I tend to go further, longer. Never a bad thing. Enjoy!

Filed Under: Dinners Tagged With: Boca ground crumbles, Field Roast, Italian, Meat sauce, Pasta, Vegan, vegetarian

Baked Mac and Cheese

May 12, 2010 by epicureanvegan

Baked Mac and Cheese -- Epicurean VeganI made this recipe before and it was all right—I knew it had potential, so I made it again, but this time, I made a few changes and I really love how it turned out. The original recipe was just a little too dry for my taste but I’ll post that recipe with what changes I made. Overall, it’s a great basic recipe for vegan mac and cheese so it was easy to tweak.

INGREDIENTS:
5 C water, divided (I used more water…had to use more pasta)
3/4 C nutritional yeast
1/4 C pine nuts
2 tsp onion powder
1 tsp garlic powder
1/2 tsp salt
1 Tbs fresh parsley
1 tsp pepper
1 Tbs soy sauce (I used 2 Tbs almond milk instead)
1 C uncooked pasta (This seemed way to little for the 4 servings it says it makes–I used 4 cups and didn’t even need to make more sauce)
3 Tbs olive oil
1/4 C flour
3/4 C breadcrumbs (I used about 1/8 of a cup)
I added 1/2 C Tofutti sour cream, 1/2 C shredded vegan cheddar cheese,  and 1/2 tsp of turmeric.
(This is great vegan comfort food–especially considering we got snowed on again–it’s mid-May)!


DIRECTIONS:
Preheat oven to 400. In a large pot, bring 5 cups of water to a boil (you’ll need more if using more pasta). While water is boiling, in a blender (or food processor) combine nutritional yeast, pine nuts, onion powder, garlic powder, salt, parsley, pepper, and turmeric until blended. Add remaining 1 cup of water and soy sauce (or almond milk) and blend. Add pasta to boiling water. In a large pan over medium heat, heat oil. Add flour and stir constantly to remove lumps. Pour in blended mixture and stir until a desired consistency is reached. (This actually happens pretty quick, so you could easily do this step after the pasta is already cooked). Remove from heat. (This is where I stirred in the sour cream and cheddar cheese). Strain pasta and pour into pan of cheesy sauce and stir to combine. Transfer to a oven-safe dish, top with breadcrumbs and bake 10 minutes. Enjoy!

Baked Mac and Cheese -- Epicurean VeganRecipe source: VegNews

Filed Under: Dinners Tagged With: dairy-free, fast and easy, mac and cheese, Pasta, Vegan

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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