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Portobellos with Tomatoes and Truffle Cheeze Sauce

January 11, 2011 by epicureanvegan

Portobellos with Tomatoes and Truffle Cheeze Sauce -- Epicurean VeganWe got some beautiful portobellos and tomatoes from Green Buffalo Food Co. and this came together so fast. The truffle cheeze sauce is amazing! I could have eaten it with a spoon—it is rich, creamy and perfect for veggies, pasta, or by the spoonful!

INGREDIENTS:
1/2 Tbs olive oil
2 Portobello mushrooms, stem and gills removed
2-4 large basil leaves (I used spinach, but I think I’d prefer basil for more flavor)
4 tomato slices
Sauce:
1/3 C almond milk
1/2 C Daiya mozzarella
1/8 tsp (or less) white truffle oil

DIRECTIONS:
Heat the olive oil in a large skillet. Place portobellos, face down, in the pan and lightly saute for about 2 minutes. Turn over and saute the other side. Add the basil leaves and 2 tomato slices per mushroom. Reduce heat to low and cover.

Portobellos with Tomatoes and Truffle Cheeze Sauce -- Epicurean VeganTo prepare the sauce, bring the almond milk just to a boil, reduce heat to medium and whisk in the cheeze and truffle oil. Whisk until smooth—it’ll only take a couple of minutes.

Portobellos with Tomatoes and Truffle Cheeze Sauce -- Epicurean Vegan

Serve the portobellos with sauce drizzled on top and enjoy!

Portobellos with Tomatoes and Truffle Cheeze Sauce
 
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Author: Epicurean Vegan
Ingredients
  • ½ Tbs olive oil
  • 2 Portobello mushrooms, stem and gills removed
  • 2-4 large basil leaves (I used spinach, but I think I'd prefer basil for more flavor)
  • 4 tomato slices
  • Sauce:
  • ⅓ C almond milk
  • ½ C Daiya mozzarella
  • ⅛ tsp (or less) white truffle oil
Directions
  1. Heat the olive oil in a large skillet. Place portobellos, face down, in the pan and lightly saute for about 2 minutes. Turn over and saute the other side. Add the basil leaves and 2 tomato slices per mushroom. Reduce heat to low and cover.
  2. To prepare the sauce, bring the almond milk just to a boil, reduce heat to medium and whisk in the cheeze and truffle oil. Whisk until smooth---it'll only take a couple of minutes.
  3. Serve the portobellos with sauce drizzled on top and enjoy!
3.5.3208

Filed Under: Dinners, Lunches Tagged With: basil, Portobellos, rich and creamy, tomato, truffle oil, Vegan

Bowties with Homemade Lemony-Basil Pesto

May 2, 2010 by epicureanvegan

Bowties with Homemade Lemony-Basil Pesto -- Epicurean VeganI love pesto–just not how oily the jarred variety can be. I wanted to create my own version with my favorite ingredients and with less oil. This pesto has a fresh, earthy taste that is nothing like the jarred stuff! If you want a little more oil, I suggest swirling the pasta in some olive oil before mixing in the pesto. This recipe makes about 1-1/2 cups and a little goes a long way, so a great way to store it, is freezing it in ice cube trays and using only one cube at a time. This would also be great for cold pasta salads.

INGREDIENTS:
2-1/2 C fresh basil leaves
1/2 C parsley
1 C pine nuts
4 cloves garlic, minced
1/4 tsp salt
1/8 tsp pepper
1/8-1/4 C lemon juice (depending on how lemony you want it)
1/3 C olive oil
3 Tbs vegan Parmesan

DIRECTIONS:
In a food processor, combine the basil, parsley, garlic, salt, pepper, lemon juice, and olive oil and puree for about a minute. Add the pine nuts and process for another 30-45 seconds, then add the Parmesan cheese and process again to blend well. I sauteed some mushrooms and mixed in about a tablespoon of pesto with single servings of the pasta/mushroom mixture. Delicious!

Bowties with Homemade Lemony-Basil Pesto -- Epicurean Vegan

Filed Under: Dinners, Dressings/Condiments Tagged With: basil, mushrooms, Pasta, pesto

Spinach and Tofu Calzones

April 26, 2010 by epicureanvegan

Spinach and Tofu Calzones -- Epicurean VeganNow that’s a calzone!

I’ve noticed I’ve been making a lot of pasta/Italian dishes like the Stuffed Shells and Lasagna–no reason, really–perhaps the rainy weather is prompting cravings for comfort food…whatever the reason, I’m not complaining.

The spinach part of the recipe makes quite a hog of a calzone, so if you’re not into that, I recommend either halving the spinach/tofu mixture or doubling the dough recipe to make more calzone that can be stored in the fridge or freezer…or make smaller calzones–8 instead of 4. As the recipe stands, you could easily split one between two people.  Add your favorite pizza toppings if you wish…I added mushrooms, olives (black, green or both), vegan mozzarella. Try Smart Deli ham with pineapple…you name it. I also warmed up 1/2 a jar of marinara sauce to pour on top–a must!

INGREDIENTS:
1 C cooked, chopped spinach, squeezed dry
4 oz soft silken tofu, drained
Salt and pepper
1 Tbs olive oil
2 garlic cloves, minced
1-16oz pkg. extra-firm tofu, drained, pressed and crumbled (I use 14 oz since that’s all I had)
1 Tbs minced fresh basil leaves
1 tsp dried oregano
Optional: your favorite calzone/pizza toppings like mushrooms, olives, vegan ham, pineapple…
Optional: 1/2-1 C vegan mozzarella
Optional: 1/2 a jar of marinara sauce (Muir Glen Organics only has 4 grams of sugar–much less than my previous favorite–Newman’s Own)

1 recipe Traditional Pizza Dough (below):
1-1/2 tsp active dry yeast
3/4 C warm water
2-1/4 C unbleached all-purpose flour
1 tsp salt
Pinch of sugar or natural sweetener
1 Tbs olive oil, plus more for spreading

DIRECTIONS:
To make dough: Place yeast in a small bowl. Add 1/4 C of the water and stir to dissolve. Set aside for 5-10 minutes. To make the dough in the food processor (like I did), combine the flour, salt, and sugar, pulsing to blend. With the machine running, add the yeast mixture through the feeding tube, along with the olive oil and as much of the remaining 1/2 water (I needed another 1/3 C in addition to the 1/2 C) as necessary to make the dough hold together. To make the dough by hand, combine the flour, salt, and sugar in a large bowl. Stir in the yeast mixture, olive oil, and remaining 1/2 C water until well combined. Turn dough out onto a lightly floured work surface and knead until smooth and elastic, about 3 minutes. Transfer to a large oiled bowl. Spread a small amount of oil on top of the dough, cover with plastic wrap, and set aside in a warm place to rise until doubled in bulk, about 1 hour.

Spinach and Tofu Calzones -- Epicurean Vegan

Spinach and Tofu Calzones -- Epicurean VeganUse immediately or store for up to 8 hours in the refrigerator or for 3-4 weeks in the freezer. Make sure it is tightly wrapped in plastic.

Spinach and Tofu Calzones -- Epicurean Vegan(I decided to store it in the fridge for about 45 minutes and it continued to rise…)

Anyway…

To make calzone: Preheat oven to 375. In a blender or food processor, combine the spinach, silken tofu, and salt and pepper to taste. Blend until smooth and set aside.

Spinach and Tofu Calzones -- Epicurean Vegan(I recommend having the rest of the ingredients ready to go before proceeding).  Heat olive oil in a medium skillet over medium heat. Add the garlic and cook until fragrant, about 30 seconds. Add the firm tofu, basil, oregano, and salt and pepper to taste. Cook, stirring , until any liquid evaporates, about 5 minutes. Remove from heat and stir in the spinach mixture. Taste and adjust the seasonings, the set side to cool.

Spinach and Tofu Calzones -- Epicurean VeganPunch the dough down and divide it in half (to make 4 calzones, divide into fourths). On a lightly floured surface, roll out each piece into a 1/4″ thick circle. Divide the filling equally between the dough circles, leaving a 1″ border around the edge. (This is where I smooshed in fresh mushroom pieces, olives and a bit of vegan mozzarella).

Spinach and Tofu Calzones -- Epicurean VeganFold the empty half of the dough over the filling and press down along the edge with your fingers, then seal with a fork.

Spinach and Tofu Calzones -- Epicurean VeganPlace on a lightly oiled pizza pan or baking sheet. Bake until the crust is golden, about 30 minutes. Let stand at room temperature for 10 minutes before serving.

Spinach and Tofu Calzones -- Epicurean VeganIf using, heat marinara over the stove and pour a ladle-full over the calzone. Top with a pinch or two of vegan mozzarella and enjoy!

Spinach and Tofu Calzones -- Epicurean VeganRecipe source: Vegan Planet

Filed Under: Dinners Tagged With: basil, Calzone, Italian, spinach, tofu, Vegan

Vegetable Lasagna

April 18, 2010 by epicureanvegan

Vegetable Lasagna -- Epicurean VeganThis lasagna is delicious, simple and healthy! I used the same tofu mixture recipe as the Stuffed Shells and it was perfect for this meal. I used the no-boil lasagna noodles since they’re such a time saver–just make sure that every inch gets covered with sauce, otherwise, any bare spots won’t cook and will be crunchy.

INGREDIENTS:
2 Tbs olive oil
12 no-boil lasagna noodles
2-1/2 C zucchini, sliced thin
2-1/2 C portobello mushrooms, sliced
2/3 C onion, chopped
1 14-oz pgk. extra-firm tofu, drained and pressed
1 jar marinara sauce, divided into thirds (I like Newman’s Own)
1/4-1/3 C nutritional yeast
1 C fresh basil, chopped
1 tsp garlic powder
1 tsp salt
1/4 tsp ground black pepper
2 Tbs lemon juice
8-oz vegan mozzarella, shredded

DIRECTIONS:
Preheat oven to 375.
To make tofu mixture: Add tofu, basil, garlic powder, salt, pepper, nutritional yeast, and lemon juice to a food processor and process well until the mixture resembles ricotta cheese. Stir in 1 cup of the mozzarella cheese.
In a large skillet over medium-high heat, saute the onions, zucchini and mushrooms in the olive oil for about 5-8 minutes, just enough to soften them.
In a 15″ baking pan, line the bottom with 4 of the lasagna noodles. Top with half of the tofu mixture, half of vegetables, sprinkle with a layer of cheese and then 1/3 of the sauce.

Vegetable Lasagna -- Epicurean VeganTop with another 4 noodles, the other half of the tofu mixture and other half of veggies. Add another thin layer of cheese and 1/3 of the sauce. Top with remaining 4 noodles, rest of sauce and rest of cheese.

Vegetable Lasagna -- Epicurean VeganBake uncovered for 30-35 minutes. Let cool 5 minutes before cutting. Enjoy!

Vegetable Lasagna -- Epicurean Vegan

Filed Under: Dinners Tagged With: basil, dairy-free, Italian, lasagna, Portobellos, Vegan, zucchini

Stuffed Shells

April 10, 2010 by epicureanvegan

Stuffed Shells -- Epicurean VeganRicotta what?! Who needs ricotta? These stuffed shells are outstanding and the tofu mixture can easily be used for lasagna. If you don’t have fresh basil, use 1-1/2 tablespoons of the dried variety. In the past, I’ve also added about 6 large spinach leaves after processing everything else. Great way to get some added calcium and veggies. Also, if you don’t have any French or Italian bread, make garlic toast easily with leftover hamburger or hot dog buns. I had some whole wheat hamburger buns in the freezer, so I thawed them briefly in the microwave, spread them with some Earth Balance and sprinkled them with garlic salt. Pop them in the oven under a high broiler while the shells cool after baking.

INGREDIENTS:
1 12-oz pgk. jumbo pasta shells
1 14-oz pgk. extra-firm tofu, drained and pressed
1 jar marinara sauce (I like Newman’s Own)
1/4-1/3 C nutritional yeast
1 C fresh basil, chopped
1 tsp garlic powder
1 tsp salt
1/4 tsp ground black pepper
2 Tbs lemon juice
1-1/2 C vegan mozzarella, shredded and divided

DIRECTIONS:
Preheat oven to 375. Add tofu, basil, garlic powder, salt, pepper and lemon juice to a food processor and process well until the mixture resembles ricotta cheese. Stir in 1 cup of the mozzarella cheese.

Stuffed Shells -- Epicurean VeganCook shells according to package instructions, but subtract a couple of minutes–you want the shells very al dente so that they do not split. Pour a layer of sauce on the bottom of a 15″ baking dish. Stuff each shell (about 43 of them) with 2-3 tsp of tofu mixture and place in pan. Top with remaining sauce and mozzarella cheese. Cover with foil and bake for 15-20 minutes. Let cool 5 minutes and enjoy!

Stuffed Shells -- Epicurean Vegan

Garlic-toasted hamburger buns

Filed Under: Dinners Tagged With: basil, dairy-free, Italian, stuffed shells, tofu, Vegan

Hummus and Kalamata Olive Pizza

March 23, 2010 by epicureanvegan

Hummus and Kalamata Olive Pizza -- Epicurean VeganBeing a vegan, you can say good-bye to pizza. Well…traditional pizza, that is. But…vegans say hello to healthier pizza. I had a similar pizza while in Estes Park, CO when we got away for Spring Break, so here is my version. The Kalamata olives are wonderful on this pizza and the Husband kept sneaking them while I was making this meal, so if they look sparse, it’s his fault! Add some tofu feta if you’d like. Also, I strongly recommend using chopped fresh spinach–if using large leaves and you take a bite, it could be like pulling a tablecloth out from underneath a set of china and having it go horribly wrong. Chop it up.

INGREDIENTS:
2 C flour
1 C whole wheat flour
1 tsp salt
2-1/2 tsp yeast
2 Tbs olive oil
1 tsp dried rosemary
1-1/2 C hummus
1 C chopped fresh basil
3 C chopped fresh spinach
3/4 C chopped walnuts, toasted
1-6oz jar Kalamata olives, pitted and sliced in half
2 roma tomatoes, diced
Balsamic vinegar

DIRECTIONS:
Dough:
Preheat oven to 400.  In a large bowl, combine flours, yeast, salt and rosemary. Add 1-1/4 C of hot tap water and olive oil. Mix well and shape into a ball. Knead for 5 mins, then let rise in a warm place for 15 mins. Roll out the dough on a floured surface.

Hummus and Kalamata Olive Pizza -- Epicurean VeganGrease a large baking sheet and place dough in it. (I did slice off a small section to make a separate pizza for the 5th Grader, so the one you see on the large pan below is minus that…this makes a good-sized pizza, so making smaller ones would work well). Stick dough several times with a fork and bake for 4 mins.On baked crust, spread hummus first, then layer spinach, basil, olives and tomatoes.

Hummus and Kalamata Olive Pizza -- Epicurean VeganBake again for 8 mins. Before slicing, add toasted walnuts.

Hummus and Kalamata Olive Pizza -- Epicurean VeganAfter serving, but before devouring, drizzle with balsamic vinegar. Enjoy!

Filed Under: Dinners Tagged With: basil, dairy-free, Greek, hummus, kalamata olives, pizza, spinach, Vegan, walnuts

Seitan Meatballs

March 22, 2010 by epicureanvegan

Seitan Meatballs -- Epicurean VeganOne bite and these “meat”balls were an instant favorite that I’ll be making often. They’re actually quite easy to make and prep time was only about 10 mins at the most. The recipe is from Vegetarian Times and includes a sauce recipe, which I didn’t have time for, so I just used jarred sauce. Already looking forward to the leftovers for lunch tomorrow…

INGREDIENTS:
1-16-oz pkg. seitan (I used 2-8oz pkgs of Westsoy’s beef-style seitan–in the red box)
1/2 C pecans
1/2 C whole wheat breadcrumbs (used regular–couldn’t find whole wheat)
1/4 C chopped fresh parsley
1/4 C chopped fresh basil
1/8 tsp dried oregano
3 cloves garlic, minced (1 Tbs)
3 Tbs olive oil, divided
1 tsp low-sodium soy sauce
1 tsp egg replacer powder
16-oz pasta
1 jar of your favorite spaghetti sauce

DIRECTIONS:
Preheat oven to 400. Coat baking sheet with cooking spray (I used foil and sprayed that–baked-on cooking spray is a pain to scrub off of  baking sheets)! Crumble seitan in food processor . Add pecans; pulse to blend.

Seitan Meatballs -- Epicurean VeganTransfer to a bowl. Stir in breadcrumbs, herbs, garlic, 1 Tbs olive oil, and soy sauce. Whisk egg replacer with 1/4 C water until frothy; fold into seitan mixture.

Seitan Meatballs -- Epicurean VeganShape mixture into 18 (I got 20) balls. Place on prepared baking sheet, and brush with remaining 2 Tbs oil.

Seitan Meatballs -- Epicurean VeganBake 20 mins, turning once, or until crusty and lightly browned. I didn’t bother turning them and they turned out great.

Seitan Meatballs -- Epicurean VeganMeanwhile, cook pasta according to package instructions. Drain and divide among serving bowls. Top with sauce and meatballs. Enjoy!

Seitan Meatballs -- Epicurean Vegan

UPDATE: These made GREAT meatball sandwiches!

Filed Under: Dinners Tagged With: basil, Italian, meatballs, parsley, Pasta, pecans, seitan, spaghetti, Vegan, vegetarian

Hot Rice with Cold Lemon, Basil and Tomato

February 1, 2010 by epicureanvegan

Hot Rice with Cold Lemon, Basil and Tomato -- Epicurean VeganThis is a fast and easy side dish from The kind Diet that is very flavorful. For variety, I sometimes omit the basil and add grated ginger root instead. This also makes a light, refreshing lunch or snack. I really like the Arborio rice (risotto rice)–it’s a great change from regular white rice.

INGREDIENTS:
1 C Arborio rice
2 Tbs extra-virgin olive oil
3 Tbs fresh lemon juice
3 pinches of fine sea salt
2 pinches ground black pepper
1/2 C (or as much as you want) tomato, diced
2 Tbs chopped fresh basil

DIRECTIONS:
Place the unrinsed rice in a saucepan with 3 cups of water. Bring to a boil, reduce heat, cover and simmer 10-15 minutes or until mostly tender but still a little firm in the center of the grain. Drain off any excess water and transfer rice to a mixing bowl. Add the olive oil, lemon juice (grated ginger if using), salt and pepper. Mix well and addd the tomatoes and sprinkle basil (if using) on top. Toss to combine and serve. Makes about 4 servings. Enjoy!

Recipe source: The Kind Diet

Filed Under: Lunches, Sides Tagged With: Arborio rice, basil, fast and easy, tomato, Vegan

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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