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Mexican Stuffed Shells

October 22, 2013 by epicureanvegan

Mexican Stuffed Shells -- Epicurean VeganI had been seeing recipes for this dish floating around and decided to try make my own vegan version. You might not think to combine pasta and Mexican food, but it’s not unlike my Mexican Pasta Casserole. Easy and delicious!

INGREDIENTS:

Lightlife Ground Crumbles

Filling:
1 Tbs olive oil
1 (12-oz) pkg. LightLife veggie crumbles (or other ground “meat” of your choice)
1 C onion, diced small
1/2 red bell pepper, diced small
1 packet taco seasoning
1/2 C cilantro, minced
2 Tbs lime juice
Sauce:
1 (15-oz) can tomato sauce
2 tsp Ancho chili powder (or other chili powder)
1 tsp oregano
1 tsp cumin
1 tsp sugar
1 tsp salt
3 cloves garlic
2 jarred roasted red peppers
1 (4-oz) can diced green chilies
The rest:
1 box jumbo shells (approx 45 shells)
1/2 C green onions, sliced
1 (4-oz) can sliced black olives
Vegan shredded cheese
Optional: vegan sour cream, salsa

DIRECTIONS:
Preheat the oven to 350.  In a large skillet, heat the olive oil and add the onions and bell pepper. Saute until they begin to soften and brown. Add the veggie crumbles and cook another 5-7 minutes. I mixed the taco seasoning with about a 1/2 C of water and poured it into the skillet and combined it with the veggie mixture. Stir in the cilantro and lime juice and remove from the heat. Let it cool.

Mexican Stuffed Shells -- Epicurean VeganMeanwhile, boil the water for the shells and prepare the sauce. In a medium saucepan, whisk together the tomato sauce and seasonings. In a food processor, puree the garlic cloves and roasted red peppers. Add the puree to the sauce, along with the green chilies and cook over medium heat. Once the shells are ready, drain, rinse and place them on a large baking sheet. (It keeps them from sticking together).

Mexican Stuffed Shells -- Epicurean VeganPlace about a 1/4 C of the sauce on the bottom of a 15″ baking dish. Stuff each shell with about a tablespoon of filling; place in dish. I ended up with about 42 stuffed shells with a few leftover. Top with remaining sauce, green onions, olives, and cheese.

Mexican Stuffed Shells -- Epicurean VeganCover and bake for 30 minutes. Enjoy!

Mexican Stuffed Shells -- Epicurean Vegan

Mexican Stuffed Shells
 
Print
Author: Epicurean Vegan
Serves: 6-8
Ingredients
  • Filling:
  • 1 Tbs olive oil
  • 1 (12-oz) pkg. LightLife veggie crumbles (or other ground "meat" of your choice)
  • 1 C onion, diced small
  • ½ red bell pepper, diced small
  • 1 packet taco seasoning
  • ½ C cilantro, minced
  • 2 Tbs lime juice
  • Sauce:
  • 1 (15-oz) can tomato sauce
  • 2 tsp Ancho chili powder (or other chili powder)
  • 1 tsp oregano
  • 1 tsp cumin
  • 1 tsp sugar
  • 1 tsp salt
  • 3 cloves garlic
  • 2 jarred roasted red peppers
  • 1 (4-oz) can diced green chilies
  • The rest:
  • 1 box jumbo shells (approx 45 shells)
  • ½ C green onions, sliced
  • 1 (4-oz) can sliced black olives
  • Vegan shredded cheese
  • Optional: vegan sour cream, salsa
Directions
  1. Preheat the oven to 350.
  2. In a large skillet, heat the olive oil and add the onions and bell pepper. Saute until they begin to soften and brown.
  3. Add the veggie crumbles and cook another 5-7 minutes.
  4. I mixed the taco seasoning with about a ½ C of water and poured it into the skillet and combined it with the veggie mixture.
  5. Stir in the cilantro and lime juice and remove from the heat.
  6. Let it cool.
  7. Meanwhile, boil the water for the shells and prepare the sauce. In a medium saucepan, whisk together the tomato sauce and seasonings. In a food processor, puree the garlic cloves and roasted red peppers. Add the puree to the sauce, along with the green chilies and cook over medium heat.
  8. Once the shells are ready, drain, rinse and place them on a large baking sheet. (It keeps them from sticking together).
  9. Place about a ¼ C of the sauce on the bottom of a 15" baking dish.
  10. Stuff each shell with about a tablespoon of filling; place in dish. I ended up with about 42 stuffed shells with a few leftover.
  11. Top with remaining sauce, green onions, olives, and cheese.
  12. Cover and bake for 30 minutes. Enjoy!
3.3.3077

Filed Under: Dinners Tagged With: easy, Mexican, Mexican Stuffed Shells, vegan stuffed shells, veggie crumbles

Marinated Field Roast Gyros

October 9, 2013 by epicureanvegan

Marinated Field Roast Gyros -- Epicurean Vegan

Yep, go ahead, bookmark this one right now; I’ll wait . . .

Ready? Did you get it? Okay, so these are pretty outstanding. They look darn good, too. I made similar ones quite a while ago, but I wanted to change them up a little. I also made the pitas myself, which I assure you, is completely worth the effort. Store-bought pitas tend to be dry, but these are incredibly soft, plus there aren’t any hidden ingredients. I highly encourage you to make your own, but you can certainly buy them. Flour tortillas would also work great. Because I love Field Roast and their simple, healthy ingredients, I thought I’d use their Celebration Roast . . . simply brilliant!

Field Roast Celebration Roast, Marinated Field Roast Gyros -- Epicurean Vegan

You’ll need a little bit of prep time for this meal, so you’ll probably want to start everything earlier in the day, if possible. I let the Field Roast mixture marinate for about 4 hours and the pitas (with the dough-rising time) will take a while too. Don’t let that scare you though! The processes are super easy and you’ll be glad you took the extra time.

INGREDIENTS:
Pita bread recipe
or flour tortillas
Gyros/Marinade:
1 Field Roast, Celebration Roast
1 large red onion, sliced
1/2 C tamari or soy sauce
1/8 C olive oil
1 Tbs vegan Worcestershire sauce
1 Tbs red wine vinegar
1 Tbs lemon juice
2 cloves garlic, minced
1 tsp cumin
1-1/2 tsp oregano
1/2 tsp nutmeg
1/2 tsp cinnamon
1/2 tsp cayenne
Salt and pepper
Tzatziki Sauce:
8-oz plain almond or soy yogurt
1/2 C Tofutti sour cream
2 tsp garlic powder
1-1/2 tsp onion powder
1 Tbs lemon juice
2 tsp red wine vinegar
2 Tbs fresh mint, minced
2 Tbs fresh dill, minced
1 tsp salt
1/4 tsp black pepper
1/2 of a large cucumber, shredded and squeezed of all water
The rest:
1-2 tomatoes, thinly sliced
1/2 of a large cucumber, sliced
Lettuce, chopped

DIRECTIONS:
Slice the Field Roast loaf into 12-14 slices, then cut each slice into strips.

Marinated Field Roast Gyros -- Epicurean Vegan

In a large ziplock, combine all of the marinade ingredients and mix well. Add the Field Roast slices and onion to the bag, seal it up and refrigerate for 4-6 hours, turning the bag over a few times.

Marinated Field Roast Gyros -- Epicurean Vegan

Meanwhile, prepare the tzatziki sauce by whisking everything together in a large bowl. Cover and refrigerate until mealtime.

Tzatziki Sauce -- Epicurean Vegan

When it’s time for dinner, pour the Field Roast/onion mixture along with all of the marinade into a skillet and saute over medium heat until the liquid is absorbed and the Field Roast begins to brown, about 10 minutes.

Marinated Field Roast Gyros -- Epicurean Vegan

Fill the pita with some Field Roast mixture, a slice or two of tomato, cucumber, lettuce, and some tzatziki sauce. Enjoy!

Marinated Field Roast Gyros -- Epicurean Vegan

Marinated Field Roast Gyros
 
Print
Okay, so these are pretty outstanding. They look darn good, too. I made similar ones quite a while ago, but I wanted to change them up a little. I also made the pitas myself, which I assure you, is completely worth the effort. Store-bought pitas tend to be dry, but these are incredibly soft, plus there aren't any hidden ingredients. I highly encourage you to make your own, but you can certainly buy them. Flour tortillas would also work great. Because I love Field Roast and their simple, healthy ingredients, I thought I'd use their Celebration Roast . . . simply brilliant! You'll need a little bit of prep time for this meal, so you'll probably want to start everything earlier in the day, if possible. I let the Field Roast mixture marinate for about 4 hours and the pitas (with the dough-rising time) will take a while too. Don't let that scare you though! The processes are super easy and you'll be glad you took the extra time.
Author: Epicurean Vegan
Serves: 6-8
Ingredients
  • Pitas or flour tortillas
  • Gyros/Marinade:
  • 1 Field Roast, Celebration Roast
  • 1 large red onion, sliced
  • ½ C tamari or soy sauce
  • ⅛ C olive oil
  • 1 Tbs vegan Worcestershire sauce
  • 1 Tbs red wine vinegar
  • 1 Tbs lemon juice
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1-1/2 tsp oregano
  • ½ tsp nutmeg
  • ½ tsp cinnamon
  • ½ tsp cayenne
  • Salt and pepper
  • Tzatziki Sauce:
  • 8-oz plain almond or soy yogurt
  • ½ C Tofutti sour cream
  • 2 tsp garlic powder
  • 1-1/2 tsp onion powder
  • 1 Tbs lemon juice
  • 2 tsp red wine vinegar
  • 2 Tbs fresh mint, minced
  • 2 Tbs fresh dill, minced
  • 1 tsp salt
  • ¼ tsp black pepper
  • ½ of a large cucumber, shredded and squeezed of all water
  • The rest:
  • 1-2 tomatoes, thinly sliced
  • ½ of a large cucumber, sliced
  • Lettuce, chopped
Directions
  1. Slice the Field Roast loaf into 12-14 slices, then cut each slice into strips.
  2. In a large ziplock, combine all of the marinade ingredients and mix well. Add the Field Roast slices and onion to the bag, seal it up and refrigerate for 4-6 hours, turning the bag over a few times.
  3. Meanwhile, prepare the tzatziki sauce by whisking everything together in a large bowl. Cover and refrigerate until mealtime.
  4. When it's time for dinner, pour the Field Roast/onion mixture along with all of the marinade into a skillet and saute over medium heat until the liquid is absorbed and the Field Roast begins to brown, about 10 minutes.
  5. Fill the pita with some Field Roast mixture, a slice or two of tomato, cucumber, lettuce, and some tzatziki sauce. Enjoy!
3.4.3177

Filed Under: Dinners Tagged With: Field Roast, gyros, homemade pitas, vegan gyros, vegan tzatziki sauce

Bowties with Veggies and Roasted Garlic Ricotta

September 30, 2013 by epicureanvegan

Bowties with Veggies and Roasted Garlic Ricotta -- Epicurean VeganI’m so happy there are some leftovers! The original recipe uses real ricotta, but not only did I make use my go-to ricotta recipe, I also added/omitted some ingredients. Ricotta cheese has so much fat it’s ridiculous (10 g/fat, 6 g/saturated fat) so even if you do eat dairy, I urge you to try my tofu-version that contains 5 grams of fat, and only 1 gram of saturated fat. Plus, you’ll also benefit from the protein and the no cholesterol! Also, if you think roasting garlic is a pain, it’s really not. It’s so easy to do and takes only 30 minutes, in which time, you can prepare all of your ingredients. Ideally, if you can roast the garlic and make the ricotta the day before, it will be even more flavorful by the time you make this dish. I think you’ll find this is a great main meal or side dish that will please even picky eaters.

INGREDIENTS:
Tofu-Ricotta:
14-oz pkg extra firm tofu, drained and pressed
1 tsp basil
1 tsp rosemary
1 tsp salt
1 tsp garlic powder
1/4 tsp black pepper
1/3 C nutritional yeast
2 Tbs lemon juice
Optional: 1/2 C Daiya Mozzarella shreds
The rest:
1 lb bow-tie pasta (any variety would be fine)
6 cloves of garlic (or more if you want)
Olive oil
1-1/2 C cherry tomatoes, halved
4-6 C fresh spinach, chopped
2 C mushrooms, sliced and sauteed
Salt and pepper, to taste
1/4 C reserved pasta-cooking water

Bowties with Veggies and Roasted Garlic Ricotta -- Epicurean Vegan

DIRECTIONS:
To roast the garlic, preheat the oven to 425. Cut off the tips of each garlic clove and place on a piece of foil; drizzle with olive oil. Wrap up loosely in the foil, place on a small baking sheet, and roast for about 30 minutes. Set aside and let cool.

Bowties with Veggies and Roasted Garlic Ricotta -- Epicurean VeganMeanwhile, however, prepare your other ingredients. To make the “ricotta,” combine all of the ingredients in a food processor, but don’t blend it yet until the garlic is done. You’ll want to add the garlic cloves and blend everything together, along with the 1/4 C of the reserved pasta-cooking water. So until the garlic is ready, at least throw together the ingredients to get started. Cook the pasta according to package instructions while you saute the mushrooms in a small pan with a teaspoon of olive oil. Chop your spinach, slice those tomatoes, and finish off the ricotta by adding the newly roasted garlic and water. (For the garlic cloves, gently squeeze an end and the skins should come right off, then discard.)

Bowties with Veggies and Roasted Garlic Ricotta -- Epicurean VeganDrain the pasta and rinse with hot water to remove as much starch as possible. Return the pot to the stove and over medium-low heat, add the spinach, tomatoes, and mushrooms; saute with a smidgen of water until wilted and heated through.

Bowties with Veggies and Roasted Garlic Ricotta -- Epicurean VeganAdd the pasta and ricotta and combine everything thoroughly, season with salt and pepper, and enjoy!

Bowties with Veggies and Roasted Garlic Ricotta -- Epicurean Vegan

Bowties with Veggies and Roasted Garlic Ricotta
 
Print
Ricotta cheese has so much fat it's ridiculous (10 g/fat, 6 g/saturated fat) so even if you do eat dairy, I urge you to try my tofu-version that contains 5 grams of fat, and only 1 gram of saturated fat. Plus, you'll also benefit from the protein and the no cholesterol! Also, if you think roasting garlic is a pain, it's really not. It's so easy to do and takes only 30 minutes, in which time, you can prepare all of your ingredients. Ideally, if you can roast the garlic and make the ricotta the day before, it will be even more flavorful by the time you make this dish. I think you'll find this is a great main meal or side dish that will please even picky eaters.
Author: Epicurean Vegan
Serves: 6
Ingredients
  • Tofu-Ricotta:
  • 14-oz pkg extra firm tofu, drained and pressed
  • 1 tsp basil
  • 1 tsp rosemary
  • 1 tsp salt
  • 1 tsp garlic powder
  • ¼ tsp black pepper
  • ⅓ C nutritional yeast
  • 2 Tbs lemon juice
  • Optional: ½ C Daiya Mozzarella shreds
  • The rest:
  • 1 lb bow-tie pasta (any variety would be fine)
  • 6 cloves of garlic (or more if you want)
  • Olive oil
  • 1-1/2 C cherry tomatoes, halved
  • 4-6 C fresh spinach, chopped
  • 2 C mushrooms, sliced and sauteed
  • Salt and pepper, to taste
  • ¼ C reserved pasta-cooking water
Directions
  1. To roast the garlic, preheat the oven to 425.
  2. Cut off the tips of each garlic clove and place on a piece of foil; drizzle with olive oil. Wrap up loosely in the foil, place on a small baking sheet, and roast for about 30 minutes. Set aside and let cool.
  3. Meanwhile, however, prepare your other ingredients. To make the "ricotta," combine all of the ingredients in a food processor, but don't blend it yet until the garlic is done. You'll want to add the garlic cloves and blend everything together, along with the ¼ C of the reserved pasta-cooking water. So until the garlic is ready, at least throw together the ingredients to get started.
  4. Cook the pasta according to package instructions while you saute the mushrooms in a small pan with a teaspoon of olive oil.
  5. Chop your spinach, slice those tomatoes, and finish off the ricotta by adding the newly roasted garlic and water. (For the garlic cloves, gently squeeze an end and the skins should come right off, then discard.)
  6. Drain the pasta and rinse with hot water to remove as much starch as possible. Return the pot to the stove and over medium-low heat, add the spinach, tomatoes, and mushrooms; saute with a smidgen of water until wilted and heated through.
  7. Add the pasta and ricotta and combine everything thoroughly, season with salt and pepper, and enjoy!
3.4.3177

Filed Under: Dinners, Sides Tagged With: easy, Italian, mushrooms, Pasta, roasted garlic, spinach, tofu ricotta, tomatoes, vegan ricotta

Vegan French Onion Soup

September 7, 2013 by epicureanvegan

Vegan French Onion Soup -- Epicurean VeganI’ll be honest, I never really ate French onion soup before my vegan days, so I’m not sure how it’s supposed to taste. My guys were the ones to decide if this one passed the test. The Ninth Grader liked it a lot, but found it a little salty (I used broth and miso). The Husband liked it, but didn’t care for the vegan cheese—he admitted that the  real cheese is what made it so great before. I myself, loved the vegan cheese and I found that it all worked so well. Of course, the salt-factor didn’t seem to be a problem for me, which I’m thinking is because I spent the day (from 8 a.m. to 1 p.m.) walking over 15 miles along one of Fort Collins’ trails and pretty much sweated out any salt, so I was needing it! You can certainly just use water for this recipe. This recipe serves 3.

INGREDIENTS:
3 Tbs olive oil
2 extra large onions, sliced (about 8 cups)
4 C water (or broth)
1/3 C miso
3 Tbs water or broth
1 Tbs thyme
Black pepper (and salt, if needed)
Vegan cheese
Croutons
1/2 a loaf of sourdough or French bread or baguette, sliced
Olive oil

DIRECTIONS:

Vegan French Onion Soup -- Epicurean VeganHeat the 3 tablespoons of oil in a large soup pot and add the onions. Cook them over medium heat for about 30-40 minutes, or until they soften and begin to brown.

Vegan French Onion Soup -- Epicurean VeganMeanwhile, make the croutons. Lay them out on a baking sheet, brush with oil and place under the broiler until browned. Flip them, brush with oil and broil again.

Vegan French Onion Soup -- Epicurean VeganIn a small bowl, combine the miso, thyme and tablespoons of water or broth.

Vegan French Onion Soup -- Epicurean VeganAdd the water/broth and miso mixture to the onions and bring to a boil.

Vegan French Onion Soup -- Epicurean VeganFill bowls with the soup, top with the croutons and cover with cheese. I used the Daiya shreds and also sliced up some of the Daiya Swiss slices:

Vegan French Onion Soup -- Epicurean VeganPlace the bowls onto a baking sheet and place under the broiler for just 1-2 minutes.

Vegan French Onion Soup -- Epicurean VeganEnjoy!

Vegan French Onion Soup -- Epicurean Vegan

Vegan French Onion Soup
 
Print
I'll be honest, I never really ate French onion soup before my vegan days, so I'm not sure how it's supposed to taste. My guys were the ones to decide if this one passed the test. The Ninth Grader liked it a lot, but found it a little salty (I used broth and miso). The Husband liked it, but didn't care for the vegan cheese---he admitted that the real cheese is what made it so great before. I myself, loved the vegan cheese and I found that it all worked so well. Of course, the salt-factor didn't seem to be a problem for me, which I'm thinking is because I spent the day (from 8 a.m. to 1 p.m.) walking over 15 miles along one of Fort Collins' trails and pretty much sweated out any salt, so I was needing it! You can certainly just use water for this recipe. This recipe serves 3.
Author: Epicurean Vegan
Serves: 3
Ingredients
  • 3 Tbs olive oil
  • 2 extra large onions, sliced (about 8 cups)
  • 4 C water (or broth)
  • ⅓ C miso
  • 3 Tbs water or broth
  • 1 Tbs thyme
  • Black pepper (and salt, if needed)
  • Vegan cheese
  • Croutons
  • ½ a loaf of sourdough or French bread or baguette, sliced
  • Olive oil
Directions
  1. Heat the 3 tablespoons of oil in a large soup pot and add the onions. Cook them over medium heat for about 30-40 minutes, or until they soften and begin to brown.
  2. Meanwhile, make the croutons. Lay them out on a baking sheet, brush with oil and place under the broiler until browned. Flip them, brush with oil and broil again.
  3. In a small bowl, combine the miso, thyme and tablespoons of water or broth.
  4. Add the water/broth and miso mixture to the onions and bring to a boil.
  5. Fill bowls with the soup, top with the croutons and cover with cheese. I used the Daiya shreds and also sliced up some of the Daiya Swiss slices
  6. Place the bowls onto a baking sheet and place under the broiler for just 1-2 minutes.
3.4.3177

Filed Under: Dinners, Soups Tagged With: croutons, daiya, easy, French, French onion, miso

Homemade Fettuccine with a Pesto-Butter Sauce

August 21, 2013 by epicureanvegan

Homemade Fettuccine with a Pesto-Butter Sauce -- Epicurean Vegan It’s hard to believe we’re nearing the end of August. Right now, I can see a few leaves on the Sumac trees outside my window, already turning red. I feel as though I missed a great deal of our Colorado summer, spending it rather, in different parts of the U.S. (and in one case, another country). We experienced the gorgeous summer days of Victoria, BC, Seattle, San Francisco, a couple balmy days in San Diego, Sacramento, Napa, and finally wrapped up the season’s fun in New York City. I feel truly blessed that I was able to go on these trips with the people I love and adore. This morning, I was reminded of how lucky I am to have such times and that my family and I have our health. A young teacher at my son’s school, passed away last night from cancer. He had just celebrated his one-year anniversary with his wife. I didn’t know him, but he was to be my son’s English teacher this year. My heart goes out to his wife, who is also a teacher at the school. It makes me appreciate even more, the times spent together as a family. One of my favorite times is cooking with the Ninth Grader and the fun we have together making messes in the kitchen. This meal would not have come together without his help; him holding up the sheet of pasta dough while I crank it through the pasta maker. It may have looked like a circus stunt, but the results were nothing less than spectacular.

INGREDIENTS:
Pasta dough:
2 C semolina flour
1 C whole wheat pastry flour
1 tsp salt
1 C warm almond milk
2 Tbs olive oil
Pesto Sauce:
2 to 2-1/2 C fresh basil leaves
1/2 C parsley
2-3 cloves of garlic, minced
1/4 tsp salt
1/8 tsp black pepper
1/8 C lemon juice
1/4 C olive oil
1 C pine nuts (sunflower seeds, walnuts or almonds would work great, too)
3 Tbs Earth Balance margarine
The rest:
2-3 C mushrooms, sliced
1 C green onions, sliced
1 Tbs olive oil
1 large tomato, diced
1 C walnuts, chopped and toasted

DIRECTIONS:
To make the dough, whisk together the flours and salt. Make a well in the center and pour in the warm almond milk and olive oil. I recommend using your hands to then blend everything together thoroughly. Transfer to a lightly floured surface and knead for 5 minutes. I divided the dough into fourths and proceeded to feed each section through the pasta maker to make long sheets, then through the fettuccine portion. I found that four hands make this job much easier, if not necessary. You’ll want to let the pasta dry up a little. I don’t have any pasta drying racks, so I improvised . . .

Homemade Fettuccine with a Pesto-Butter Sauce -- Epicurean Vegan These methods worked beautifully. Time-consuming, perhaps, but a necessary step—otherwise, you’ll have a bunch of fettuccine noodles stuck together in one big mess. While the pasta drying, make up the pesto. You can also make this earlier in the day to save time. Toss the basil, parsley, oil, lemon juice, garlic, salt, and pepper in a food processor and blend for about a minute. Add the nuts and blend until smooth. Transfer to a covered dish and refrigerate until ready to use. To make the sauce, I added about half of the pesto and 3 Tbs of Earth Balance to a small saucepan over medium to low heat. Let the butter melt, stirring often.

Homemade Fettuccine with a Pesto-Butter Sauce -- Epicurean Vegan Now would be a good time to get a large pot of salted water boiling. While you’re waiting, heat the one tablespoon of olive oil in a large skillet and add the mushrooms and green onion.

Homemade Fettuccine with a Pesto-Butter Sauce -- Epicurean Vegan Saute 3-5 minutes, depending on how cooked you want the mushrooms to be. Meanwhile, the Ninth Grader toasted the walnuts in a small, dry skillet.

Homemade Fettuccine with a Pesto-Butter Sauce -- Epicurean Vegan Have your dinner plates ready because once the water is boiling, the small batches of pasta will cook quickly. I think I cooked all of the pasta in 4 batches. This recipe will easily feed 6 people. The pasta will stick together if you cook it all at once, so I recommend having everyone dish up as you go. You can also drizzle a little olive oil over the cooked noodles to keep them from getting sticky. Top each serving with a tablespoon or two of pesto sauce, mushroom mixture, tomatoes, and walnuts. Enjoy!

Homemade Fettuccine with a Pesto-Butter Sauce -- Epicurean Vegan

Homemade Fettuccine with a Pesto-Butter Sauce
 
Print
Author: Epicurean Vegan
Serves: 6
Ingredients
  • Pasta dough:
  • 2 C semolina flour
  • 1 C whole wheat pastry flour
  • 1 tsp salt
  • 1 C warm almond milk
  • 2 Tbs olive oil
  • Pesto Sauce:
  • 2 to 2-1/2 C fresh basil leaves
  • ½ C parsley
  • 2-3 cloves of garlic, minced
  • ¼ tsp salt
  • ⅛ tsp black pepper
  • ⅛ C lemon juice
  • ¼ C olive oil
  • 1 C pine nuts (sunflower seeds, walnuts or almonds would work great, too)
  • 3 Tbs Earth Balance margarine
  • The rest:
  • 2-3 C mushrooms, sliced
  • 1 C green onions, sliced
  • 1 Tbs olive oil
  • 1 large tomato, diced
  • 1 C walnuts, chopped and toasted
Directions
  1. To make the dough, whisk together the flours and salt. Make a well in the center and pour in the warm almond milk and olive oil. I recommend using your hands to then blend everything together thoroughly.
  2. Transfer to a lightly floured surface and knead for 5 minutes. I divided the dough into fourths and proceeded to feed each section through the pasta maker to make long sheets, then through the fettuccine portion. I found that four hands make this job much easier, if not necessary. You'll want to let the pasta dry up a little.
  3. These methods worked beautifully. Time-consuming, perhaps, but a necessary step---otherwise, you'll have a bunch of fettuccine noodles stuck together in one big mess.
  4. While the pasta drying, make up the pesto. You can also make this earlier in the day to save time. Toss the basil, parsley, oil, lemon juice, garlic, salt, and pepper in a food processor and blend for about a minute. Add the nuts and blend until smooth. Transfer to a covered dish and refrigerate until ready to use.
  5. To make the sauce, I added about half of the pesto and 3 Tbs of Earth Balance to a small saucepan over medium to low heat. Let the butter melt, stirring often.
  6. Now would be a good time to get a large pot of salted water boiling. While you're waiting, heat the one tablespoon of olive oil in a large skillet and add the mushrooms and green onion.
  7. Saute 3-5 minutes, depending on how cooked you want the mushrooms to be.
  8. Meanwhile, toast the walnuts in a small, dry skillet.
  9. Have your dinner plates ready because once the water is boiling, the small batches of pasta will cook quickly. I think I cooked all of the pasta in 4 batches. This recipe will easily feed 6 people. The pasta will stick together if you cook it all at once, so I recommend having everyone dish up as you go. You can also drizzle a little olive oil over the cooked noodles to keep them from getting sticky.
  10. Top each serving with a tablespoon or two of pesto sauce, mushroom mixture, tomatoes, and walnuts. Enjoy!
3.3.3077

Filed Under: Dinners Tagged With: fettuccine, fresh pesto, green onions, home made pasta, Italian, make ahead, mushrooms, pasta maker, pesto, tomatoes

Meatless Mushroom Ragu

August 1, 2013 by epicureanvegan

Meatless Mushroom Ragu -- Epicurean VeganHello! I didn’t forget about all of you; I’ve had a very busy month of traveling. I spent a couple of weeks traveling around Northern California on a little book tour—you can read about it HERE if you’d like. I now get to spend 8 days in New York City this month with my dear friends Kerrie and Nicole! I’ve thrilled to be going on this trip, especially since I’ve never been to the Big Apple. I’m hoping I get a chance to check out some of Alicia Silverstone’s favorite NYC vegan eateries while I’m there. Any recommendations of your own?

In the meantime, I’ve been enjoying not living out of a suitcase for a few days and I finally got back in the kitchen. I recently picked up The Vegan Slow Cooker Cookbook and decided try the meatless ragu. I made a few changes to the recipe, however. You may not think to haul out the slow cooker during the summer, (let alone for vegan food), but it beats using the oven to heat up the house and we’re not regular grill users, so the crock pot is a great idea. The only trouble is that the smell of everything cooking might make you hungry all day. Most of the recipes in the cookbook include instructions for what to prepare the night before and what to prepare the next day—a real time-saver. There wasn’t much to do the night before, so I threw it all together in about 15 minutes around noon.

INGREDIENTS:
1 Tbs olive oil
1/2 C onion, diced small
3 cloves garlic, minced
2 Field Roast sausages, Italian Seasonings flavor, crumbled
1 28-oz can fire-roasted crushed tomatoes, undrained
2 C mushrooms, chopped
Salt and pepper, to taste
1 Tbs balsamic vinegar
3 Tbs port wine
Chopped fresh basil
Optional ingredients: diced zucchini and/or bell pepper
1 lb Rigatoni pasta

DIRECTIONS:
In a large skillet, cook the onion in the olive oil, until the onions are tender, a bout 3-4 minutes.

Meatless Mushroom Ragu -- Epicurean VeganTransfer the onions to the slow cooker. Next, add the Field Roast to the skillet and over medium heat, saute until browned, 3-4 minutes as well.

Meatless Mushroom Ragu -- Epicurean VeganTransfer the Field Roast, tomatoes, mushrooms, salt and pepper, vinegar, and wine in the slow cooker and cook on low for 6-8 hours.

Meatless Mushroom Ragu -- Epicurean VeganServe over cooked pasta and top with fresh basil. Enjoy!

Meatless Mushroom Ragu -- Epicurean Vegan

Meatless Mushroom Ragu
 
Print
I recently picked up The Vegan Slow Cooker Cookbook and decided try the meatless ragu. I made a few changes to the recipe, however. You may not think to haul out the slow cooker during the summer, (let alone for vegan food), but it beats using the oven to heat up the house and we're not regular grill users, so the crock pot is a great idea. The only trouble is that the smell of everything cooking might make you hungry all day. Most of the recipes in the cookbook include instructions for what to prepare the night before and what to prepare the next day---a real time-saver. There wasn't much to do the night before, so I threw it all together in about 15 minutes around noon.
Author: Epicurean Vegan
Serves: 4-6
Ingredients
  • 1 Tbs olive oil
  • ½ C onion, diced small
  • 3 cloves garlic, minced
  • 2 Field Roast sausages, Italian Seasonings flavor, crumbled
  • 1 28-oz can fire-roasted crushed tomatoes, undrained
  • 2 C mushrooms, chopped
  • Salt and pepper, to taste
  • 1 Tbs balsamic vinegar
  • 3 Tbs port wine
  • Chopped fresh basil
  • Optional ingredients: diced zucchini and/or bell pepper
  • 1 lb Rigatoni pasta
Directions
  1. In a large skillet, cook the onion in the olive oil, until the onions are tender, a bout 3-4 minutes.
  2. Transfer the onions to the slow cooker. Next, add the Field Roast to the skillet and over medium heat, saute until browned, 3-4 minutes as well.
  3. Transfer the Field Roast, tomatoes, mushrooms, salt and pepper, vinegar, and wine in the slow cooker and cook on low for 6-8 hours.
  4. Serve over cooked pasta and top with fresh basil. Enjoy!
3.4.3177

Filed Under: Dinners Tagged With: basil, crock pot, easy, make ahead, meatless, mushrooms, Pasta, ragu, rigatoni, vegan slow cooker

Polenta Marsala

July 2, 2013 by epicureanvegan

Polenta Marsala -- Epicurean VeganIt’s great to be back with a new recipe! I haven’t worked with polenta much, so I decided to take the easy route and use the pre-cooked version.

Polenta Marsala -- Epicurean VeganIt’s great when you don’t want to spend a lot of time in the kitchen. Having always liked Marsala-anything, I wanted to give it a try with polenta, another new favorite around here. The recipe calls for flour, but feel free to make this meal gluten-free by using another type of flour, such as rice flour. The Husband called this “f***ing brilliant.” Need I say more?

INGREDIENTS:

1-18 oz tube of pre-cooked polenta (I used the basil garlic variety)
1-2 Tbs olive oil
2 C mushrooms, sliced (I recommend cremini or baby portobello)
1/2 C green onion, sliced
3 Tbs Earth Balance
1/4 C flour, any variety
1/2 tsp marjoram
1/4 tsp black pepper
1  to 1-1/4 C vegetable broth
1/4 C Marsala cooking wine

DIRECTIONS:
Slice the polenta into about 18-19 slices.

Polenta Marsala -- Epicurean VeganIn a small bowl, combine the flour, marjoram, and pepper; set aside. In a large skillet, heat the olive oil and add the polenta slices. You may have to do a couple of batches, like I did. Brown the polenta, about 5-7 minutes on each side.

Polenta Marsala -- Epicurean VeganOnce they are all browned, set aside. Wipe out the skillet and add the Earth Balance. After it melts, whisk in the flour mixture. Over medium heat, add the broth and Marsala, little by little, continually whisking until it’s smooth. You may have some extra broth leftover at this point, but hang onto it in case you need to thin the sauce out more later. Add the mushrooms and green onion, and mix together. Cook over medium-low heat, stirring constantly, until the mushrooms cook down a little. You may need to add a little more broth to thin the sauce.

Polenta Marsala -- Epicurean VeganAdd the polenta slices to the pan and carefully fold them into the sauce. Simmer on low until the slices are heated through again. Enjoy!

Polenta Marsala
 
Print
It's great when you don't want to spend a lot of time in the kitchen. Having always liked Marsala-anything, I wanted to give it a try with polenta, another new favorite around here. The recipe calls for flour, but feel free to make this meal gluten-free by using another type of flour, such as rice flour. The Husband called this "f***ing brilliant." Need I say more?
Author: Epicurean Vegan
Serves: 4
Ingredients
  • 1-18 oz tube of pre-cooked polenta (I used the basil garlic variety)
  • 1-2 Tbs olive oil
  • 2 C mushrooms, sliced (I recommend cremini or baby portobello)
  • ½ C green onion, sliced
  • 3 Tbs Earth Balance
  • ¼ C flour, any variety
  • ½ tsp marjoram
  • ¼ tsp black pepper
  • 1 to 1-1/4 C vegetable broth
  • ¼ C Marsala cooking wine
Directions
  1. Slice the polenta into about 18-19 slices.
  2. In a small bowl, combine the flour, marjoram, and pepper; set aside. In a large skillet, heat the olive oil and add the polenta slices. You may have to do a couple of batches, like I did. Brown the polenta, about 5-7 minutes on each side.
  3. Once they are all browned, set aside. Wipe out the skillet and add the Earth Balance. After it melts, whisk in the flour mixture. Over medium heat, add the broth and Marsala, little by little, continually whisking until it's smooth. You may have some extra broth leftover at this point, but hang onto it in case you need to thin the sauce out more later. Add the mushrooms and green onion, and mix together. Cook over medium-low heat, stirring constantly, until the mushrooms cook down a little. You may need to add a little more broth to thin the sauce.
  4. Add the polenta slices to the pan and carefully fold them into the sauce. Simmer on low until the slices are heated through again. Enjoy!
3.4.3177

Filed Under: Dinners Tagged With: fast and easy, gluten-free, green onion, marsala, mushrooms, polenta, savory, Vegan

Stuffed Shells with Butternut Squash and Cashew Cheese

May 28, 2013 by epicureanvegan

Stuffed Shells with Butternut Squash and Cashew Cheese -- Epicurean VeganA BIG thank you goes out to Luminous Vegans for this outstanding recipe. When I saw it a couple of weeks ago, it immediately bookmarked it. This also reminds me a bit of the Sweet Potato Ravioli I made a while back, which was also a favorite. Everyone loved this—a keeper for sure. The only thing I did different was made a full box of jumbo shells (about 40 shells), otherwise, I followed the recipe as it was. These are not overly squashy tasting, thanks to the amazing cashew cheese. You can make the filling ahead of time and store it in the fridge until ready to use, which is a time saver, but not a must. From start to finish, it took me about an hour and a half of (easy) prep and cook time.

INGREDIENTS:
1 box jumbo shells
1 large butternut squash
1/3 C chives, chopped
1/3 C basil, chopped
salt and pepper
1 jar marinara sauce
Cashew Cheese:
2 C raw cashews, soaked in water for up to 2 hours, then drained
2 Tbs nutritional yeast
2 Tbs lemon juice
2 Tbs almond milk (I did add about another tablespoon)
1 tsp tahini (I accidentally used a tablespoon, hence, the extra almond milk, but it all worked out)
1/2 Tbs onion powder
1 tsp salt

DIRECTIONS:
Preheat the oven to 450. Cut the butternut squash in half. Roast for 30-45 minutes. Oven temps and cooking times vary, so check after 30 minutes; the squash should be tender and soft.

Stuffed Shells with Butternut Squash and Cashew Cheese -- Epicurean VeganMeanwhile, in a food processor, combine all of the cashew cheese ingredients and puree until smooth. Pretty easy. In a medium bowl, combine the chives, basil, squash and about 1/2 to 3/4 C of the cashew cheese.

Stuffed Shells with Butternut Squash and Cashew Cheese -- Epicurean VeganSeason with salt and pepper.

Stuffed Shells with Butternut Squash and Cashew Cheese -- Epicurean VeganOf course, while all this is going on, boil the shells (10-15 minutes). Once drained, stuff each shell with the filling. Don’t get too heavy handed—you can always add more to any of the shells.

Stuffed Shells with Butternut Squash and Cashew Cheese -- Epicurean VeganLayer on the jarred marinara sauce. I used about 3/4 of a jar. The rest will be great for a quick spaghetti lunch this week.

Stuffed Shells with Butternut Squash and Cashew Cheese -- Epicurean VeganBake at 350 for about 15 minutes. Enjoy!

Stuffed Shells with Butternut Squash and Cashew Cheese -- Epicurean Vegan

Stuffed Shells with Butternut Squash and Cashew Cheese
 
Print
A BIG thank you goes out to Luminous Vegans for this outstanding recipe. When I saw it a couple of weeks ago, it immediately bookmarked it. This also reminds me a bit of the Sweet Potato Ravioli I made a while back, which was also a favorite. Everyone loved this---a keeper for sure. The only thing I did different was made a full box of jumbo shells (about 40 shells), otherwise, I followed the recipe as it was. These are not overly squashy tasting, thanks to the amazing cashew cheese. You can make the filling ahead of time and store it in the fridge until ready to use, which is a time saver, but not a must. From start to finish, it took me about an hour and a half of (easy) prep and cook time.
Author: Epicurean Vegan
Ingredients
  • 1 box jumbo shells
  • 1 large butternut squash
  • ⅓ C chives, chopped
  • ⅓ C basil, chopped
  • salt and pepper
  • 1 jar marinara sauce
  • Cashew Cheese:
  • 2 C raw cashews, soaked in water for up to 2 hours, then drained
  • 2 Tbs nutritional yeast
  • 2 Tbs lemon juice
  • 2 Tbs almond milk (I did add about another tablespoon)
  • 1 tsp tahini (I accidentally used a tablespoon, hence, the extra almond milk, but it all worked out)
  • ½ Tbs onion powder
  • 1 tsp salt
Directions
  1. Preheat the oven to 450. Cut the butternut squash in half. Roast for 30-45 minutes. Oven temps and cooking times vary, so check after 30 minutes; the squash should be tender and soft
  2. Meanwhile, in a food processor, combine all of the cashew cheese ingredients and puree until smooth. Pretty easy. In a medium bowl, combine the chives, basil, squash and about ½ to ¾ C of the cashew cheese. Season with salt and pepper.
  3. Of course, while all this is going on, boil the shells (10-15 minutes). Once drained, stuff each shell with the filling. Don't get too heavy handed---you can always add more to any of the shells.
  4. Layer on the jarred marinara sauce. I used about ¾ of a jar. The rest will be great for a quick spaghetti lunch this week.
  5. Bake at 350 for about 15 minutes. Enjoy!
3.4.3177

Filed Under: Dinners Tagged With: butternut squash, cashew cheese, easy, Italian, Luminous Vegans, make ahead, vegan stuffed shells

Vegan Oven Tacos

May 21, 2013 by epicureanvegan

Vegan Oven Tacos -- Epicurean VeganEvery week, when I’m writing up a grocery list, I always ask for dinner suggestions. It never fails. “Tacos.” It’s become a joke around here. When I saw this recipe on Pinterest for Oven Tacos, I knew my hegans would be very happy with a vegan version. These were definitely a hit. I had to laugh when the original recipe said that after the ground beef is cooked (yack!) “drain the liquid.” Oh, just say what it is! Grease! Melted animal fat! Ahhh . . . I love it; being vegan means never having to say, “drain the liquid/grease/fat.” Speaking of which, the Boca crumbles have zero fat, I use “no fat” refried beans, and there is no fat in the tomato sauce. Obviously, these aren’t totally fat free, but can you imagine the fat content alone in the original ones? Yikes! So, not only are these amazing, they’re actually healthy for you. I’ve discovered these great whole grain taco shells that really are delicious. Psst . . . by the way, this makes A LOT. I made 13 tacos and had some filling left over, so I recommend either serving these to a crowd, or freezing half the filling for the next taco night.

Vegan Oven Tacos -- Epicurean Vegan

 

INGREDIENTS:
1 bag Boca Crumbles
1/2 large onion, chopped
1 Tbs olive oil
1  15-oz can no fat refried beans
1 small can diced green chilies
1 packet taco seasoning
1  8-oz can tomato sauce
Daiya cheese shreds
13-14 taco shells
Toppings:
green onion, sliced
sliced black olives
fresh cilantro, chopped
diced tomatoes
guacamole or diced avocado
salsa

DIRECTIONS:
Preheat the oven to 400. In a large skillet, heat the olive oil. Add the onion and saute until softened and beginning to brown. Add the Boca Crumbles and cook 4-5 minutes, or until they are heated through. (No need to drain any “liquid”)! In a small bowl or measuring cup, combine the seasoning mix with 1/2 to 3/4 C of water;  stir into the Boca mixture. Next, add the tomato sauce, green chilies, and beans. Combine well over medium-low heat.

Vegan Oven Tacos -- Epicurean VeganFill the taco shells with the mixture. I wanted to leave plenty of room for toppings, so I filled them about a third of the way up, but feel free to use as little or as much as you want. Like I said, I made 13 tacos—enough to fill a 9×13 baking dish, so if you’re making more, you’ll want a larger dish. And be careful, they break easily with the thick filling inside (especially after they’re baked). Sprinkle with some Daiya cheese.

Vegan Oven Tacos -- Epicurean VeganBake for 10 minutes. The bottom portion of the shell (that has the Boca filling) will have the awesomeness of a soft taco, but the flavor of corn. THEN, the top half is crunchy—best of both worlds!

Vegan Oven Tacos -- Epicurean VeganLoad them up with your favorite toppings and enjoy!

Vegan Oven Tacos

Vegan Oven Tacos
 
Print
Author: Epicurean Vegan
Serves: 12-13
Ingredients
  • 1 bag Boca Crumbles
  • ½ large onion, chopped
  • 1 Tbs olive oil
  • 1 15-oz can no fat refried beans
  • 1 small can diced green chilies
  • 1 packet taco seasoning
  • 1 8-oz can tomato sauce
  • Daiya cheese shreds
  • 13-14 taco shells
  • Toppings:
  • green onion, sliced
  • sliced black olives
  • fresh cilantro, chopped
  • diced tomatoes
  • guacamole or diced avocado
  • salsa
Directions
  1. Preheat the oven to 400.
  2. In a large skillet, heat the olive oil. Add the onion and saute until softened and beginning to brown. Add the Boca Crumbles and cook 4-5 minutes, or until they are heated through.
  3. In a small bowl or measuring cup, combine the seasoning mix with ½ to ¾ C of water; stir into the Boca mixture.
  4. Next, add the tomato sauce, green chilies, and beans. Combine well over medium-low heat.
  5. Fill the taco shells with the mixture. I wanted to leave plenty of room for toppings, so I filled them about a third of the way up, but feel free to use as little or as much as you want. Like I said, I made 13 tacos---enough to fill a 9x13 baking dish, so if you're making more, you'll want a larger dish. And be careful, they break easily with the thick filling inside (especially after they're baked). Sprinkle with some Daiya cheese.
  6. Bake for 10 minutes. The bottom portion of the shell (that has the Boca filling) will have the awesomeness of a soft taco, but the flavor of corn. THEN, the top half is crunchy---best of both worlds!
  7. Load them up with your favorite toppings and enjoy!
3.3.3077

Filed Under: Dinners Tagged With: crowd-pleasing, easy, fast and easy, fresh, healthier oven tacos, healthy, low fat, Mexican, oven tacos

Tempeh Lettuce Wraps

May 14, 2013 by epicureanvegan

Tempeh Lettuce Wraps -- Epicurean VeganLettuce wraps are a favorite around here, especially since we can be picky and add what toppings we want. Oh, and they’re fresh and easy to make. I suggest having all of your ingredients out, ready to go, and even chopped before anything else; it just makes life easier. I was inspired by a Vegetarian Times recipe, but I made lots of changes by adding ingredients and omitting some. That’s the beauty of these . . . they’re so versatile.

INGREDIENTS:
Filling:
2 8oz pkg. tempeh, broken into chunks
5 large mushrooms, diced
1 can water chestnuts, chopped (I didn’t have any, but I would have used them if I did, so these are certainly optional)
1 Tbs olive oil
2 Tbs fresh garlic, minced
3 cloves of garlic, minced
1-1/4 C vegetable broth
1/4 C fresh mint, chopped
1/8 C lime juice
1 Tbs tamari
1 Tbs toasted brown rice vinegar
2 tsp sugar
2 tsp sriracha
1/4 tsp brown sugar
Sauce:
1/8 C lime juice
1/8 C water
1/8 C sugar
2 Tbs tamari
1 Tbs brown rice vinegar
1/2 tsp brown sugar
1 Tbs yellow  miso
salt and pepper, to taste
Toppings:
2 carrots, shredded
1 cucumber, peeled and sliced into strips
Fresh basil, sliced into strips
1 C green onions, sliced
1 avocado, sliced into thin strips
1/2 C chopped peanuts and slivered almonds (also chopped)
12-16 large lettuce leaves

DIRECTIONS:
Whisk together the sauce ingredients in a small bowl and set aside. To make the filling, pulse the tempeh in a food processor. Depending on your preference, you can pulse it until you’re left with course pieces, or process it a bit more like I did. It can be difficult to get a consistent texture if you want larger pieces.

Tempeh Lettuce Wraps -- Epicurean VeganHeat the oil in a large skillet and add the ginger and garlic. Cook for 1 minute, then add the tempeh (and water chestnuts, if suing) and broth. Cover and cook over medium heat for 5 minutes. Uncover, add the mushrooms, increase heat to medium-high, and cook ten minutes. Stir in the remaining filling ingredients and heat thoroughly.

Tempeh Lettuce Wraps -- Epicurean VeganSince you were so efficient in your prep work . . .  😉 you’re ready to fill the lettuce wraps! Place a scoop in the center of the lettuce leaf and add your favorite toppings, and drizzle with about a tablespoon of the sauce. Enjoy!

Tempeh Lettuce Wraps -- Epicurean Vegan

Tempeh Lettuce Wraps
 
Print
Lettuce wraps are a favorite around here, especially since we can be picky and add what toppings we want. Oh, and they're fresh and easy to make. I suggest having all of your ingredients out, ready to go, and even chopped before anything else; it just makes life easier. I was inspired by a Vegetarian Times recipe, but I made lots of changes by adding ingredients and omitting some. That's the beauty of these . . . they're so versatile.
Author: Epicurean Vegan
Serves: 4
Ingredients
  • Filling:
  • 2 8oz pkg. tempeh, broken into chunks
  • 5 large mushrooms, diced
  • 1 can water chestnuts, chopped (I didn't have any, but I would have used them if I did, so these are certainly optional)
  • 1 Tbs olive oil
  • 2 Tbs fresh garlic, minced
  • 3 cloves of garlic, minced
  • 1-1/4 C vegetable broth
  • ¼ C fresh mint, chopped
  • ⅛ C lime juice
  • 1 Tbs tamari
  • 1 Tbs toasted brown rice vinegar
  • 2 tsp sugar
  • 2 tsp sriracha
  • ¼ tsp brown sugar
  • Sauce:
  • ⅛ C lime juice
  • ⅛ C water
  • ⅛ C sugar
  • 2 Tbs tamari
  • 1 Tbs brown rice vinegar
  • ½ tsp brown sugar
  • 1 Tbs yellow miso
  • salt and pepper, to taste
  • Toppings:
  • 2 carrots, shredded
  • 1 cucumber, peeled and sliced into strips
  • Fresh basil, sliced into strips
  • 1 C green onions, sliced
  • 1 avocado, sliced into thin strips
  • ½ C chopped peanuts and slivered almonds (also chopped)
  • 12-16 large lettuce leaves
Directions
  1. Whisk together the sauce ingredients in a small bowl and set aside. To make the filling, pulse the tempeh in a food processor. Depending on your preference, you can pulse it until you're left with course pieces, or process it a bit more like I did. It can be difficult to get a consistent texture if you want larger pieces.
  2. Heat the oil in a large skillet and add the ginger and garlic. Cook for 1 minute, then add the tempeh (and water chestnuts, if suing) and broth. Cover and cook over medium heat for 5 minutes. Uncover, add the mushrooms, increase heat to medium-high, and cook ten minutes. Stir in the remaining filling ingredients and heat thoroughly.
  3. Since you were so efficient in your prep work . . . 😉 you're ready to fill the lettuce wraps! Place a scoop in the center of the lettuce leaf and add your favorite toppings, and drizzle with about a tablespoon of the sauce. Enjoy!
3.4.3177

Filed Under: Appetizers, Dinners, Sides Tagged With: carrots, fast and easy, fresh, green onion, healthy, mushrooms, tempeh, tempeh lettuce wraps, vegan lettuce wraps, vegetarian lettuce wraps

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The Epicurean Vegan is devoted to those wanting to eat healthy, save animals, and reduce their carbon footprint. My decision to go vegan started out as a quest to get healthier, but the more I learned about veganism, the more I realized how damaging the meat and dairy industries are to the environment and, of course, the animals. And it is for these reasons, that I would never go back to eating or wearing animal products. Ever.
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